Everest Panorama Yoga Trek
Everest Panorama Yoga Trek combines the benefit of meditation, yoga and breathing exercise with the marvelous natural scenery, panoramic views of mountains and cultural diversities of Sherpa community in the region. Doesn’t matter if you are physically unable to climb up to the base camp of the tallest Everest Peak or if you are short of time for the adventure to other trekking destinations of Khumbu region; enjoy the close up view of the Himalayas without much demanding efforts and arduousness needed in such trips. Explore the lush valleys and terraced hills, culturally rich villages and ornate monasteries, cross vertiginous and prayer flag festooned suspension bridges, walk along the milky rivers of Dudh Koshi River and past the Mani walls, prayer wheels and chortens in this Everest Panorama Yoga Trek. Deepen your yoga practice in this spiritual trip in the Himalayas travelling with our certified yoga instructor to higher altitudes of Himalayas; each day you shall start with yogic breathing, meditation, asana practice and conclude your day with the same, which shall eventually help you out in making this adventure a memorable one.
For traversing along lush vegetation of Sagarmatha National Park, the highest conserved park in the world and exploring the ornate monasteries of Khumbu Region, Everest Panorama Yoga Trek perfectly fits your purpose. Beginning with the sightseeing of the ancient heritages of Kathmandu valley and the scenic flight to Lukla, the gateway of Everest region, we shall gradually hike to the Tangboche as the ultimate destination of this trek. Following the footsteps of legendary Tenzing Norgay, Hillary, we embark on this journey. Through Mani walls, unique settlements including Chheplung, Thado Koshigaon, Ghat and Nurning, views of Kusum Kangguru peak and high rolling hills, we reach to Phakding, the popular place for overnight stay along the mighty Dudh Koshi River. Moving ahead in the trail crossing over several suspension bridges, watching views of snowcapped peaks and traversing through the lush forest, we reach to the settlement of Monjo, the gateway to Sagarmatha National Park. Ahead after the confluence of Dudh Koshi and Bhote Koshi rivers at Larja Dobhan, we trek through steep trail to reach the colorful centre of Sherpa life, the Namche Bazaar. Up and down through varieties of vegetation, stone steps and flat trails, we reach to Tengboche. Exploring ancient monasteries with intricate paintings and other heritages, religious practices and marvelous scenery, we reach to the climax of Everest Panorama Yoga Trek at Tengboche. Retracing back through the quaint village of Khumjung, we walk through Monjo and Lukla before flying back to Kathmandu for wrapping up the trek. With each day, you adapt to breathe at high altitudes, as you practice yoga in classes with meditation, literally above the clouds. This spiritual trip to the Himalayas refreshes you physically, mentally and spiritually!
Everest Panorama Yoga Trek takes you to the most beautiful, serene and inspiring place with professional yoga instructor, experienced guides and porters to accompany you. While September to December and January to February are the best season for this trek, June to August and January to February sees relatively less crowded trail. Trekkers need to have average level of fitness and ability to trek for 5 hours in average with light backpack in the hilly terrain. Join us for quality service and carefully planned itinerary; we arrange the logistics, trekking permits and other necessary arrangements for your safety, comfort and enjoyment.
Day 01: Arrival in Kathmandu (1350m/4430) -Hotel (D)
Day 02: Full day in Kathmandu–Hotel (B/B)
Day 03: Fly to Lukla (2828m/9279ft) 35min and trek to Phakding (2780m/9121ft) 3-4 hrs walk-Lodge (B/B)
Day 04: Trek to Namche Bazaar (3440 m/11287ft) 5-6 hrs walk-Lodges (B/L/D)
Day 05: Rest day at Namche Bazar-Lodges (B/L/D)
Day 06: Trek to Tengboche (3850m/12632ft) 4-5 hrs walk-Lodges (B/L/D)
Day 07: Trek to Khumjung (3753m/12313ft) 4-5 hrs walk-Lodges (B/L/D)
Day 08: Trek to Monjo (2835m) 4-5 hrs walk-Lodges (B/L/D)
Day 09: Trek from Manjo to Lukla (2828m/9279ft) 4-5 hrs walk-Lodges (B/L/D)
Day 10: Fly back to Kathmandu (1350m/4430ft) -Hotel (B/B)
Day 11: Full day in Kathmandu/ Local community involvement activities/Shopping-Hotel (B/B)
Day 12: Final departure-(B)
B/B = Bed & Breakfast, B = Breakfast, B/L/D = Breakfast/Lunch/Dinner