Annapurna Circuit Trekking-19 Days

Trip Introduction: Annapurna Circuit Trek With Thorong La Pass 2024/2025

Annapurna Circuit Trek is among the few treks that combine different landscapes, undulated and adventurous sections, extensive biodiversity and, flora and fauna besides the cultural variations of the inhabiting communities. From the lush valleys of Pokhara and Kali Gandaki River to the mysteries of Manang, Muktinath, and Marpha, this trekking experience shall leave you truly mesmerized and smiling. Beautiful waterfalls and lush valleys, colorful and lively villages, close up views of Annapurna massifs, unique Fishtail Mountain, Dhaulagiri Mountain, and several others, and the challenging Thorang La Pass (5416m) with the fabulous view of Annapurna, Dhaulagiri and Manaslu, decorate this trekking trail of Annapurna Circuit Trekking.

Annapurna Circuit Trekking circumambulates the amphitheater of Annapurna massifs in the anti-clockwise direction starting the trek from Khudi which is near Besi Sahar, the administrative headquarters of Lamjung District. Gradually exploring the villages less influenced by the ills of development and through the trails with beautiful waterfalls, green and lush landscapes, the trail enters Tibetan influenced settlements of Manang and heads into the Mustang district over the challenging yet inspiring Thorang La Pass decorated with prayer flags and providing the beautiful view of lofty peaks. You shall then experience exemplary religious harmony in the surroundings of sacred Muktinath Temple before moving onto the Marpha village, famous for delicious apples and local elixir made from apple, through the trail that turns windy in the afternoon.

Through another famous settlement of Jomsom, you shall explore the natural hot-springs in Tatopani, trek past one of the deepest gorges of the world (the gorge made by Kali Gandaki River) after Kalopani village and wander around Ghorepani before moving on to the villages at lower altitude including Tikhedhunga and beautiful Poonhill. Complete your Annapurna Circuit Trekking in Pokhara valley and move on to Kathmandu before leaving for the respective onward destinations. En route you shall enjoy the lively countryside of Nepal near Khudi, cross vertigos suspension bridges and subtropical forests, walk through stone stairs at several places, explore beautiful apple orchards in Brathang, Marpha and other villages and marvel at excellent views of the Himalayas accompanying the entire trail.

Annapurna Circuit Trek is graded as moderate to adventurous trekking trail with the maximum elevation at Thorang La Pass (5416m). In the trail that offers an original trademark and diverse cultural characteristics of Nepal, you need to have above average physical fitness, mental endurance and openness to enjoy the diversity offered. Though this trail can be embarked upon round the year, September to December and March to May are the best seasons. Get the best out of this exciting trail by joining the quality professional team of Nepal Trekking Planner. We also organize other activities such as trekking, tours, peak climbing and more for groups of elders and families with children. Enjoy a hassle-free holiday in Nepal with our team.

Why Annapurna Circuit Trek with Thorong La Pass?

Annapurna Circuit is a 19 days journey that circles the Annapurna Massif, one of most famous trekking locations of Nepal. The journey begins in Kathmandu and concludes in Kathmandu, passing through some of the most beautiful Himalayan scenery, meet variety of people, and pass through lush forest and so on.

Annapurna Circuit Trip is a comparatively challenging trek but rewarding trekking route in Nepal. Thorong La Pass, at an elevation of 5,416 meters, is the highest point of the trek. The trek is best done in the spring (March-May) or fall (September-November), when the weather is moderate and there are less people.

There are numerous reasons why you should embark on the Circuit Trek. Here are a few of the most well-known:

The scenery is breathtaking. The circuit of Annapurna passes through some of Nepal's most stunning landscapes such as Kali Gandaki Gorge, Annapurna Sanctuary, Annapurna Massif, Dhaulagiri Range, Manaslu Range, Tilicho Lake, Bamboo Forest, The Rhododendron Forest, and Tibetan Villages including snow-capped mountains, deep valleys, and lush forests. You will also have the opportunity to see some of most famous temples and monasteries of Nepal.

Trekking in the circuit of Annapurna is one of the challenging still most demanding trek of Nepal. The Annapurna Circuit route is a difficult route, but it is also extremely rewarding. You might feel the sense of success feel when you reach the summit of Thorong La Pass is beyond anything other.

On the trial you will also get the opportunity to experience with the Nepali culture and tradition. The trek is an excellent method to learn about Nepali culture as you will meet various ethnic group following various religion. You will meet people from many walks of life, learn about their customs, and enjoy their hospitality.

The Annapurna Circuit package is an excellent choice for an amazing trekking adventure. It’s a challenging but rewarding trip through some of Nepalese most gorgeous scenery. You will also learn to know Nepali culture and become in shape.

How should you prepare for Annapurna Circuit Trek?

Annapurna Circuit trip is a tough but rewarding trip through some of most beautiful terrain in western lap of Himalayas. If you intend to complete this trek, it is essential that you adequately prepare. Some of the tips for the preparation of the trek is mentioned below:

• Get Yourself in Shape: The trekking trial to Annapurna Circuit is demanding and technically challenging. So you are requested to prepare yourself physically before you embark the trekking. You can train yourself by walking several hours every day. You can start with frequent aerobic workouts such as hiking, cycling, or jogging to condition your heart and lungs. To build endurance, gradually increase the intensity and duration of your workouts.
• Pack the Necessary and Appropriate Equipment: Annapurna Circuit region requires proper equipment. A set of hiking boots, a warm jacket, a sleeping bag, a tent, and a backpack are all required. You can also pack some protein bars and also you need to drink plenty of water on your trial.
• Adapt to The Altitude: Annapurna Circuit takes you to high altitudes, it is essential to acclimate to the altitude. This involves spending a few days at lower altitudes before beginning your ascent. Also, you need to walk slowly and in decent pace to avoid altitude. You are also suggested to drink plenty of water and avoid alcohol and meats. If you have any health related issue you can consult with your doctor before starting the trek.

Be mindful of the dangers. The trek is technically difficult and challenging with dangers such as Altitude Sickness, Frostbite, and Hypothermia. It is essential to be aware of these angers and take efforts to avoid them.

Required equipment for Annapurna Circuit

• Clothing: Hiking boots, Warm jacket, Sleeping bag, Tent, Backpack, Sun hat, Sunglasses, Gloves, Layers of clothing
• Gear: Trekking poles, Flashlight, First-aid kit, Map and compass, Sunscreen, Insect repellent, Water bottle, crampons
• Other Items: Passport, Visa, Travel insurance, Money, Camera, Journal, Book, Snacks

What is the Best Season for trekking to Annapurna Circuit?

The Autumn (September to November) and Spring (March to May) seasons are perfect timing for Annapurna Circuit. During these periods, the weather is moderate and clear, with enough of sunshine and low rainfall.

You are not suggested to trek during the Monsoon Season (June to August). The weather is damp and humid, and landslides and flooding are possible.
Winter trekking in the Annapurna Circuit is also not recommended (December to February). The weather is chilly and snowy, with treacherous pathways.

Climate and Weather around trekking trail of Annapurna Circuit

Autumn (September to November):

• Temperature: -8 to 13 degrees Celsius
• Weather: Sunny and clear, with little rain
• Visibility: Excellent
• Crowds: Peak season with maximum crowd

Spring (March to May):

• Temperature: -5 to 14 degrees Celsius
• Weather: Sunny and clear, with some rain
• Visibility: Clear
• Crowds: Peak season for expedition and comparatively less than of autumn season

Monsoon (June to August):

• Temperature: -5 to 10 degrees Celsius
• Weather: Wet and humid, with frequent rain
• Visibility: Poor
• Crowds: Few trekkers

Winter (December to February):

• Temperature: -15 to 10 degrees Celsius
• Weather: Cold and snowy, with icy trails
• Visibility: Poor
• Crowds: Few trekkers

Locals their cultures and tradition seen at Annapurna Circuit

Annapurna Circuit is one of the most popular trekking routes in the world, which lies in the western region of Nepal. The trek provides stunning view with amazing opportunity to experince the culture and tradition of the locals of the route. The Gurung, Magar, Thakuri, and Tibetans are among the many ethnic groups who live in the region. Each tribe of this region has its own distinct culture and customs, which may be seen in its language, clothing, food, and music.

The major role of religion is one of the most remarkable elements of the local culture. The vast majority of people in the Annapurna Region are Hindu or Buddhist, and their faith is very important to them. Every community has a temple or a monastery, and people frequently congregate to pray and celebrate religious festivals.

A strong sense of community is another significant component of the local culture. The people of the Annapurna Region are extremely friendly and welcoming, and they are always prepared to assist someone who visits.

Here are some of the information related to the people customs and traditions in the Annapurna Circuit Region:

• Religion: The large majority of inhabitants of Annapurna Region are Hindu or Buddhist. The dominant faith is Hinduism, and the inhabitants celebrate a number of festivals throughout the year, including Dashain, Holi, and Tihar. Buddhism is also a major religion in the region, with numerous monasteries and temples where people can pray and meditate.
• Langugage (Bhasa):  The official language of Nepal is Nepali, but a variety of other languages, including Gurung, Magar, Thakuri, and Tibetan, are spoken in the Annapurna Region. You will have great opportunity to learh about the langugae of the people of the region.
• Traditional Attire: Traditional attire in the Annapurna region differs according to ethnic group. Traditional attire, on the other hand, includes the use of brilliantly colored materials, heavy jewelry, and ornate headdresses.
• Food: The food in the Annapurna region is highly inspired by the people of different ethnic group with several traditions. Dal bhat (lentils and rice), momo (steamed dumplings), and thukpa (noodle soup) are among the most popular foods.
• Festivals: The Annapurna Region celebrates a number of festivals throughout the year. Dashain, Holi, and Tihar are three of the most important festivals. Dashain is the largest and most important event, commemorating the victory of good over evil. Holi is a color festival in which people throw colored powder and water at each other. Tihar is a light celebration in which people decorate their homes with candles and lamps.

Travel Insurance for Annapurna Circuit

Before you choose to travel you must need to consider some things you might face on the way. Trekking Planner Nepal shares you some points you need to consider when choosing travel insurance:

• Altitude sickness: Altitude is the main problem you might face on the way to trekking .This is because the Annapurna Circuit is a high-altitude hike, altitude sickness is a possibility risk. You need to make sure your insurance covers altitude sickness-related medical expenses, including helicopter evacuation.
• Trip Cancellation: There is always a chance of the last minute cancellation of your trip. The possibility of your trip cancellation might be due to bad weather, illness, or any other unforeseen circumstances. Especially in the Himalayans region the weather might change in any moment. So, you are suggested to check that your vacation cancellation insurance covers the cost of your flights and accommodations.
• Luggage Loss or Damage: Sometime you might lose your luggage or might get damaged on the way to trip. Check that your insurance covers the cost of replacing any lost or damaged items.
• Medical Charges: Even if you are in good health, having travel insurance that covers medical bills is always a good idea. This could might include doctor appointments, hospital stays, and prescription medicines.

Trekking Planner Nepal recommends World Nomad Travel Insurance for insurance policy.

• World Nomads: World Nomads is a popular travel insurance company that offers a variety of policies to suit different needs. They have a good reputation for customer service and their policies are easy to understand.

When selecting a travel insurance coverage, it is important to thoroughly read the fine print to ensure you understand what is and is not covered. You should also ensure that the policy is legal in Nepal.

Here are a few Additional Recommendations for Buying travel Insurance for your trek:

• Compare Policies from Several Companies: Because there are so many different travel insurance companies out there, it is important to compare policies from various companies before purchasing one. This will assist you in determining the appropriate insurance for your requirements and budget.
• Read the fine print: Once you've discovered a policy that interests you, make sure to thoroughly read the fine print. This will help you understand what is and is not covered.

Check that the policy is still in effect in Nepal: Not all travel insurance policies are valid in Nepal, so double-check that the policy you're purchasing is.

Washing and toilet facilities at the trail of Annapurna Circuit

• Washing Facilities: The washing facilities during the circuit of annapurn might varies on the lodge and services you choose on the trek.  Most teahouses provide a bucket of cold water and a basin for washing, while others charge an affordable cost for hot water. You are suggested to carry a small travel towel and some soap.
• Shower facility: This is the most common type of washing facility on the Annapurna Circuit. It is important to be prepared for cold water, as hot water is not always available. Now most of the lodges provides hot shower facilities still some places may lack that facility. The lodges charge extra for hot shower.
• Shared Bathroom: As most teahouses have shared restrooms, you need to share the toilet and shower with other travelers. It is essential to be considerate of other trekkers and to keep the bathroom clean.
• Private Bathroom: Some lodges provide private bathrooms, which means you will have your own toilet and shower. This is a more luxurious option, but it is also more expensive.

You may have access to a private bathroom with a shower if you stay at a lodge.

• Toilet Facilities: The toilets facilities on the Annapurna Circuit are basic. You are suggested to carry toilet paper and hand sanitizer. Some teahouses feature shared facilities for men and women, while others have separate toilets for men and women.
• Squat toilets: The most common kind of toilet on the Annapurna Circuit is the squat toilet. They consist of a hole in the ground with an elevated platform for squatting. Squat toilets should be used with care since they might be slippery.

Western toilets are less widespread on the Annapurna Circuit, but they are gaining popularity. They are the same as the toilets you would find in your own home.

Accommodation facilities at the trail of Annapurna Circuit

• Tea Houses: On the Annapurna Circuit, teahouses are the most popular type of accommodation. They provide simple rooms with common bathrooms. Teahouses are a fantastic alternative for those on a limited budget.

• Lodges: Despite more expensive than teahouses, lodges have more comfortable rooms with private bathrooms. Lodges are an excellent choice for travelers seeking a more luxurious experience.

• Camping: Camping is another option on the Annapurna Circuit. However, it is important to prepare for the cold weather and altitude. Camping is an excellent choice for travelers seeking a more adventurous experience.

Important Note

• Every day of the year, trip departures are available.
• This trip can be completely customized. Please contact us if you want to customize the trip.
• This trip is available on a fixed departure basis as well as a private group basis.
• If you are traveling alone or with your family, you can book this trip privately.
• Have a large group? We can meet all your requirements.
• We can work with you to make it affordable.
• We accept online payments and instant bookings.

Outline Itinerary for Annapurna Circuit Trekking-19 Days

• Day 1: Arrival in Kathmandu (1350m/4430ft )
• Day 2: Full day in Kathmandu/Trek preparation day
• Day 3: Drive to Syange 1,460 m on Nepal Western highway - 07 hrs.
• Day 4: Trek to Dharapani 1,920 m - 06 hours.
• Day 5: Trek to Chame (2660 m/8730ft) 4-5 hrs walk
• Day 6: Trek to Pisang (3185m/10450ft) 4-5 hrs walk
• Day 7: Trek to Manang (3480m/11420ft) 4-5 hrs walk
• Day 8: Rest day at Manang for local hikes and acclimatization.
• Day 9: Trek to Churilattar (4180m/13714ft) 4-5 hrs walk
• Day 10: Trek to Churi Lattar to Thorang Phedi(4447m/14600ft) 3-4 hrs or Thorang High Camp (4910m/16109ft) 4-5 hrs walk
• Day 11: Trek to Muktinath (3700m/12140ft) via Throng-La (5416m/17770ft) 6-7 hrs walk
• Day 12: Trek to Marpha (2660m/8728ft) via Kagbeni 5-6 hrs walks
• Day 13: Trek to Kalopani (2530m/8300ft) 4-5 hrs walks
• Day 14: Trek to Tatopani (1190m/3905ft) 5-6 hrs walk
• Day 15: Trek to Gorepani (2780m/9121ft) 6-7 hrs walks
• Day 16: Trek to Tikhedhunga (1570m/5150ft) via Poon hill (3210 m/10532ft) 4-5 hrs.
• Day 17: Trek to Nayapul and drive to Pokhara (820m/2690ft) about 3 hrs walk and 1 and half hrs drive
• Day 18: Drive to Kathmandu (1350m/4430ft) 7 hrs drive
• Day 19: Final departure