Annapurna Circuit Trekking - 17 Days

Trip Introduction: Annapurna Circuit Trek With Thorong La Pass 2025/2026

Explore the Mystical Himalayas on Annapurna Circuit Trekking with Nepal Trekking Planner. Have you ever dreamed of trekking through the mystical Himalayas, surrounded by towering peaks, lush forests, and breathtaking vistas?

If yes, the Annapurna Circuit Trekking with Trekking Planner Nepal is the perfect adventure for you. This incredible journey will take you through some of the most awe-inspiring landscapes in the world as you explore the rugged terrain and ancient cultures of the Annapurna Region. With the expert guidance of Nepal Trekking Planner, you'll experience the beauty and wonder of the Himalayas like never before as you trek through remote villages, cross high mountain passes, and soak in natural hot springs. Along the way, you'll also have the chance to interact with local communities, learn about their traditions, and immerse yourself in the rich cultural heritage of Nepal.

Annapurna Circuit Trek is among the few treks that combine different landscapes, undulated and adventurous sections, extensive biodiversity, and, flora and fauna besides the cultural variations of the inhabiting communities. From the lush valleys of Pokhara and Kali Gandaki Rivers to the mysteries of Manang, Muktinath, and Marpha, this trekking experience shall leave you mesmerized and smiling. Beautiful waterfalls and lush valleys, colorful and lively villages, close-up views of Annapurna massifs, unique Fishtail Mountain, Dhaulagiri Mountain, and several others, and the challenging Thorang La Pass (5416m) with the fabulous view of Annapurna, Dhaulagiri and Manaslu, decorate this trekking trail of Annapurna Circuit Trekking.

Annapurna Circuit Trekking circumambulates the amphitheater of Annapurna massifs in the anti-clockwise direction starting the trek from Khudi which is near Besi Sahar, the administrative headquarters of Lamjung District. Gradually exploring the villages less influenced by the ills of development and through the trails with beautiful waterfalls, and green and lush landscapes, the trail enters Tibetan Tibetan-influenced settlements of Manang and heads into the Mustang district over the challenging yet inspiring Thorang La Pass decorated with prayer flags and providing the beautiful view of lofty peaks. You shall then experience exemplary religious harmony in the surroundings of the sacred Muktinath Temple before moving onto the Marpha village, famous for delicious apples and local elixirs made from apples, through the trail that turns windy in the afternoon.

Through another famous settlement of Jomsom, you shall explore the natural hot springs in Tatopani, trek past one of the deepest gorges of the world (the gorge made by Kali Gandaki River) after Kalopani village and wander around Ghorepani before moving on to the villages at lower altitude including Tikhedhunga and beautiful Poonhill. Complete your Annapurna Circuit Trekking in Pokhara Valley and move on to Kathmandu before leaving for the respective onward destinations. En route, you shall enjoy the lively countryside of Nepal near Khudi, cross vertigos suspension bridges and subtropical forests, walk through stone stairs at several places, explore beautiful apple orchards in Brathang, Marpha, and other villages, and marvel at excellent views of the Himalayas accompanying the entire trail.

Annapurna Circuit Trek is graded as a moderate to adventurous trekking trail with the maximum elevation at Thorang La Pass (5416m). In the trail that offers an original trademark and diverse cultural characteristics of Nepal, you need to have above-average physical fitness, mental endurance, and openness to enjoy the diversity offered. Though this trail can be embarked upon around the year, September to December and March to May are the best seasons. Get the best out of this exciting trail by joining the quality professional team of Nepal Trekking Planner. We also organize other activities such as trekking, tours, peak climbing, and more for groups of elders and families with children. Enjoy a hassle-free holiday in Nepal with our team.

So why wait? Join us on this unforgettable journey and discover the Mystical Beauty of the Himalayas for yourself!

Why Annapurna Circuit Trek with Thorong La Pass?

Annapurna Circuit is a 19-day journey that circles the Annapurna Massif, one of the most famous trekking locations in Nepal. The journey begins in Kathmandu and concludes in Kathmandu, passing through some of the most beautiful Himalayan scenery, meeting a variety of people, passing through lush forests, and so on.

Annapurna Circuit Trip is a comparatively challenging trek but rewarding trekking route in Nepal. Thorong La Pass, at an elevation of 5,416 meters, is the highest point of the trek. The trek is best done in the spring (March-May) or fall (September-November), when the weather is moderate and there are less people.

There are numerous reasons why you should embark on the Circuit Trek. Here are a few of the most well-known:

The scenery is breathtaking. The circuit of Annapurna passes through some of Nepal's most stunning landscapes such as Kali Gandaki Gorge, Annapurna Sanctuary, Annapurna Massif, Dhaulagiri Range, Manaslu Range, Tilicho Lake, Bamboo Forest, The Rhododendron Forest, and Tibetan Villages including snow-capped mountains, deep valleys, and lush forests. You will also have the opportunity to see some of the most famous temples and monasteries of Nepal.

Trekking in the circuit of Annapurna is one of the most challenging still most demanding treks of Nepal. The Annapurna Circuit route is difficult, but it is also extremely rewarding. You might feel the sense of success when you reach the summit of Thorong La Pass is beyond anything other.

On the trial, you will also get the opportunity to experience the Nepali culture and tradition. The trek is an excellent method to learn about Nepali culture as you will meet various ethnic groups following various religions. You will meet people from many walks of life, learn about their customs, and enjoy their hospitality.

The Annapurna Circuit package is an excellent choice for an amazing trekking adventure. It’s a challenging but rewarding trip through some of Nepalese most gorgeous scenery. You will also learn to know Nepali culture and become in shape.

Highlights of Annapurna Circuit Trekking.

The Annapurna Circuit Trekking offers some of the world's most breathtaking and awe-inspiring landscapes. Here are some of the highlights of the trek:

Thorong La Pass.

The Thorong La Pass is the trek's highest point, located at an altitude of 5416m. It offers stunning views of the Annapurna Range and is one of the most challenging parts of the trek.

Muktinath Temple.

The Muktinath Temple is a famous Hindu and Buddhist pilgrimage site located at 3710m. It is believed that dipping in the natural hot springs here can wash away all sins.

Annapurna Range.

The Annapurna Range is a series of peaks located in the Annapurna Region of Nepal. It includes 10 peaks over 7000m and is one of the most beautiful mountain ranges in the world.

Local Culture.

The Annapurna Region is home to several ethnic communities, including Gurung, Thakali, and Manangi. The trek offers a unique opportunity to interact with these communities, learn about their traditions and customs, and immerse yourself in their rich cultural heritage.

Difficulty Level for Annapurna Circuit Trekking.

Trekking planner Nepal suggests that the Annapurna Circuit Trek is challenging and requires a good level of physical fitness and mental preparation. The trek covers a distance of around 160-230 K.M., depending on the itinerary, and reaches an altitude of 5416m at Thorong La Pass. It involves long hours of walking on steep and rocky terrain, which can be physically and mentally exhausting.

How should you prepare for the Annapurna Circuit Trek?

To prepare for the Annapurna Circuit Trekking, it is essential to have a regular exercise routine that includes cardio, strength training, and endurance exercises. Good mental preparation is also important, as the trek can be mentally challenging, especially at high altitudes. It is recommended that you have some previous trekking experience before attempting the Annapurna Circuit Trekking.

Annapurna Circuit trip is a tough but rewarding trip through some of the most beautiful terrain in the western lap of the Himalayas. If you intend to complete this trek, it is essential that you adequately prepare. Some of the tips for the preparation of the trek are mentioned below:

• Get Yourself in Shape: The trekking trial to Annapurna Circuit is demanding and technically challenging. So you are requested to prepare yourself physically before you embark on the trekking. You can train yourself by walking several hours every day. You can start with frequent aerobic workouts such as hiking, cycling, or jogging to condition your heart and lungs. To build endurance, gradually increase the intensity and duration of your workouts.
• Pack the Necessary and Appropriate Equipment: Annapurna Circuit region requires proper equipment. A set of hiking boots, a warm jacket, a sleeping bag, a tent, and a backpack are all required. You can also pack some protein bars and also you need to drink plenty of water on your trial.
• Adapt to The Altitude: Annapurna Circuit takes you to high altitudes, it is essential to acclimate to the altitude. This involves spending a few days at lower altitudes before beginning your ascent. Also, you need to walk slowly and at a decent pace to avoid altitude. You are also suggested to drink plenty of water and avoid alcohol and meats. If you have any health-related issue you can consult with your doctor before starting the trek.

Be mindful of the dangers. The trek is technically challenging with dangers such as Altitude Sickness, Frostbite, and Hypothermia. It is essential to be aware of these dangers and make efforts to avoid them.

Required Equipments for Annapurna Circuit Trekking

• Clothing: Hiking boots, Warm jacket, Sleeping bag, Tent, Backpack, Sun hat, Sunglasses, Gloves, Layers of clothing
• Gear: Trekking poles, Flashlight, First-aid kit, Map and compass, Sunscreen, Insect repellent, Water bottle, crampons
• Other Items: Passport, Visa, Travel insurance, Money, Camera, Journal, Book, Snacks

What is the Best Season for trekking to Annapurna Circuit?

The Autumn (September to November) and Spring (March to May) seasons are perfect timing for Annapurna Circuit. During these periods, the weather is moderate and clear, with enough of sunshine and low rainfall.

You are not suggested to trek during the Monsoon Season (June to August). The weather is damp and humid, and landslides and flooding are possible.
Winter trekking in the Annapurna Circuit is also not recommended (December to February). The weather is chilly and snowy, with treacherous pathways.

Go Annapurna Circuit Trekking During Autumn and Spring Seasons

The best time to go Annapurna Circuit Trekking is spring and autumn. The Spring season runs from March to May, and the Autumn season runs from September to November. During these seasons, the weather is stable, and the clear skies provide stunning views of the mountains and landscapes. The temperature is moderate, and the chances of rain are low, making it an ideal time for trekking.

The Winter season, from December to February, is freezing, and the trails are covered in snow, making it challenging to trek. However, winter offers a unique trekking experience in the snow-covered mountains. The summer season, from June to August, is the monsoon season, and the trails are muddy and slippery, making it challenging to trek. However, the summer season offers a beautiful experience of hiking through lush forests and waterfalls.

Climate and Weather around the trekking trail of Annapurna Circuit

Autumn (September to November):

• Temperature: -8 to 13 degrees Celsius
• Weather: Sunny and clear, with little rain
• Visibility: Excellent
• Crowds: Peak season with maximum crowd

Spring (March to May):

• Temperature: -5 to 14 degrees Celsius
• Weather: Sunny and clear, with some rain
• Visibility: Clear
• Crowds: Peak season for expedition and comparatively less than of autumn season

Monsoon (June to August):

• Temperature: -5 to 10 degrees Celsius
• Weather: Wet and humid, with frequent rain
• Visibility: Poor
• Crowds: Few trekkers

Winter (December to February):

• Temperature: -15 to 10 degrees Celsius
• Weather: Cold and snowy, with icy trails
• Visibility: Poor
• Crowds: Few trekkers

Local Cultures and Traditions seen at Annapurna Circuit

Annapurna Circuit is one of the most popular trekking routes in the world, which lies in the western region of Nepal. The trek provides stunning views with amazing opportunities to experience the culture and traditions of the locals on the route. The Gurung, Magar, Thakuri, and Tibetans are among the many ethnic groups who live in the region. Each tribe of this region has its own distinct culture and customs, which may be seen in its language, clothing, food, and music.

The major role of religion is one of the most remarkable elements of the local culture. The vast majority of people in the Annapurna Region are Hindu or Buddhist, and their faith is very important to them. Every community has a temple or a monastery, and people frequently congregate to pray and celebrate religious festivals.

A strong sense of community is another significant component of the local culture. The people of the Annapurna Region are extremely friendly and welcoming, and they are always prepared to assist someone who visits.

Here are some of the information related to the people's customs and traditions in the Annapurna Circuit Region:

• Religion: The large majority of inhabitants of the Annapurna Region are Hindu or Buddhist. The dominant faith is Hinduism, and the inhabitants celebrate a number of festivals throughout the year, including Dashain, Holi, and Tihar. Buddhism is also a major religion in the region, with numerous monasteries and temples where people can pray and meditate.
• Language (Bhasa):  The official language of Nepal is Nepali, but a variety of other languages, including Gurung, Magar, Thakuri, and Tibetan, are spoken in the Annapurna Region. You will have a great opportunity to learn about the language of the people of the region.
• Traditional Attire: Traditional attire in the Annapurna region differs according to ethnic group. Traditional attire, on the other hand, includes the use of brilliantly colored materials, heavy jewelry, and ornate headdresses.
• Food: The food in the Annapurna region is highly inspired by the people of different ethnic groups with several traditions. Dal bhat (lentils and rice), momo (steamed dumplings), and thukpa (noodle soup) are among the most popular foods.
• Festivals: The Annapurna Region celebrates a number of festivals throughout the year. Dashain, Holi, and Tihar are three of the most important festivals. Dashain is the largest and most important event, commemorating the victory of good over evil. Holi is a color festival in which people throw colored powder and water at each other. Tihar is a light celebration in which people decorate their homes with candles and lamps.

Travel Insurance for Annapurna Circuit

Before you choose to travel you must need to consider some things you might face on the way. Trekking Planner Nepal shares you some points you need to consider when choosing travel insurance:

• Altitude sickness: Altitude is the main problem you might face on the way to trekking. This is because the Annapurna Circuit is a high-altitude hike, altitude sickness is a possibility risk. You need to make sure your insurance covers altitude sickness-related medical expenses, including helicopter evacuation.
• Trip Cancellation: There is always a chance of the last-minute cancellation of your trip. The possibility of your trip cancellation might be due to bad weather, illness, or any other unforeseen circumstances. Especially in the Himalayas region, the weather might change in any moment. So, you are suggested to check that your vacation cancellation insurance covers the cost of your flights and accommodations.
• Luggage Loss or Damage: Sometimes you might lose your luggage or might get damaged on the way to the trip. Check that your insurance covers the cost of replacing any lost or damaged items.
• Medical Charges: Even if you are in good health, having travel insurance that covers medical bills is always a good idea. This could might include doctor appointments, hospital stays, and prescription medicines.

Trekking Planner Nepal recommends World Nomad Travel Insurance for insurance policy.

• World Nomads: World Nomads is a popular travel insurance company that offers a variety of policies to suit different needs. They have a good reputation for customer service and their policies are easy to understand.

When selecting travel insurance coverage, it is important to thoroughly read the fine print to ensure you understand what is and is not covered. You should also ensure that the policy is legal in Nepal.

Here are a few Additional Recommendations for Buying Travel Insurance for your trek:

• Compare Policies from Several Companies: Because there are so many different travel insurance companies out there, it is important to compare policies from various companies before purchasing one. This will assist you in determining the appropriate insurance for your requirements and budget.
• Read the fine print: Once you've discovered a policy that interests you, make sure to thoroughly read the fine print. This will help you understand what is and is not covered.

Check that the policy is still in effect in Nepal: Not all travel insurance policies are valid in Nepal, so double-check that the policy you're purchasing is.

Washing and Toilet facilities During Annapurna Circuit Trekking

• Washing Facilities: The washing facilities during the circuit of Annapurna might vary on the lodge and services you choose on the trek.  Most teahouses provide a bucket of cold water and a basin for washing, while others charge an affordable cost for hot water. You are suggested to carry a small travel towel and some soap.
• Shower facility: This is the most common type of washing facility on the Annapurna Circuit. It is important to be prepared for cold water, as hot water is not always available. Now most of the lodges provide hot shower facilities still some places may lack that facility. The lodges charge extra for hot showers.
• Shared Bathroom: As most teahouses have shared restrooms, you need to share the toilet and shower with other travelers. It is essential to be considerate of other trekkers and to keep the bathroom clean.
• Private Bathroom: Some lodges provide private bathrooms, which means you will have your own toilet and shower. This is a more luxurious option, but it is also more expensive.

You may have access to a private bathroom with a shower if you stay at a lodge.

• Toilet Facilities: The toilet facilities on the Annapurna Circuit are basic. You are suggested to carry toilet paper and hand sanitizer. Some teahouses feature shared facilities for men and women, while others have separate toilets for men and women.
• Squat toilets: The most common kind of toilet on the Annapurna Circuit is the squat toilet. They consist of a hole in the ground with an elevated platform for squatting. Squat toilets should be used with care since they might be slippery.

Western toilets are less widespread on the Annapurna Circuit, but they are gaining popularity. They are the same as the toilets you would find in your own home.

Accommodation and Food Facilities During Annapurna Circuit Trail

During the Annapurna Circuit Trekking, you will stay in tea houses or lodges, which are basic but comfortable. The tea houses offer simple rooms with basic amenities like a bed, a blanket, and a pillow. The tea houses also serve food and drinks, including Local Nepali Cuisine, continental dishes, and hot beverages.

The food options during the trek include rice, dal, vegetables, meat, noodles, soup, and momos (dumplings). It is recommended to drink plenty of water and avoid alcohol and smoking during the trek.

• Tea Houses: On the Annapurna Circuit, teahouses are the most popular type of accommodation. They provide simple rooms with common bathrooms. Teahouses are a fantastic alternative for those on a limited budget.

• Lodges: Despite being more expensive than teahouses, lodges have more comfortable rooms with private bathrooms. Lodges are an excellent choice for travelers seeking a more luxurious experience.

• Camping: Camping is another option on the Annapurna Circuit. However, it is important to prepare for the cold weather and altitude. Camping is an excellent choice for travelers seeking a more adventurous experience.

Important Note

• Every day of the year, trip departures are available.
• This trip can be completely customized. Please contact us if you want to customize the trip.
• This trip is available on a fixed departure basis as well as a private group basis.
• If you are traveling alone or with your family, you can book this trip privately.
• Have a large group? We can meet all your requirements.
• We can work with you to make it affordable.
• We accept online payments and instant bookings.

Safety Measures and Precautions During Annapurna Circuit Trekking.

The Annapurna Circuit Trekking is a challenging trek that requires careful planning and preparation. Here are some safety measures and precautions to keep in mind during the trek:

Altitude Sickness.

Altitude sickness is a common problem for trekkers at high altitudes. It is caused by the lack of oxygen in the air and can cause symptoms like headache, nausea, and dizziness. To avoid altitude sickness, it is important to acclimatize properly and drink plenty of water.

Weather Conditions.

The weather in the Annapurna Region can be unpredictable, so it is important to be prepared for all kinds of weather. It is recommended that you bring warm clothes, rain gear, and a good-quality sleeping bag.

Trekking Gear.

It is important to have Proper Trekking Gear, including comfortable and sturdy shoes, a backpack, trekking poles, and a headlamp. A first aid kit, a map, and a compass are also recommended.

Why choose Nepal Trekking Planner as your Trekking Agency or travel companion for Annapurna Circuit Trekking?

Nepal Trekking Planner is a well-known and reputable trekking agency in Nepal. With years of experience organizing trekking and adventure tours, the agency offers personalized and customized trekking packages tailored to meet the needs and preferences of individual trekkers.

The agency employs experienced and certified guides and porters who are knowledgeable about the trekking routes, local culture, and safety measures. The agency also provides comprehensive insurance coverage for trekkers, ensuring a safe and comfortable experience.

Testimonials from Previous Trekkers.

Here are some testimonials/reviews from previous trekkers who have undertaken the Annapurna Circuit Trekking with Nepal Trekking Planner Trekking Agency:

("The Annapurna Circuit Trekking was a challenging but rewarding experience for me. The guide and the porter were very supportive, and the tea houses were comfortable. The views from Thorong La Pass were out of this world. I will cherish this experience for a lifetime." - John, USA)

Outline Itinerary for Annapurna Circuit Trekking - 17 Days

The Annapurna Circuit Trekking itinerary varies depending on the trekking agency and the route chosen. However, Trekking Planner Nepal itineraries take 17 Days to complete, including acclimatization days. The trek starts from Besishahar and follows the Marshyangdi River, passing through lush forests, remote villages, and high mountain passes.

The trek takes you through some of the most breathtaking landscapes, including the Thorong La Pass, which offers stunning views of the Annapurna Range. The trek also takes you through the holy town of Muktinath, where you can visit the famous Muktinath Temple and the natural hot springs. The trek ends at Jomsom, from where you can fly back to Pokhara.

• Day 1: Arrival in Kathmandu (1350m/4430ft )
• Day 2: Full day in Kathmandu/Trek preparation day
• Day 3: Drive to Dharapani 1,920 m - 9-10 hours drive
• Day 4: Trek to Chame (2660 m/8730ft) 4-5 hrs walk
• Day 5: Trek to Pisang (3185m/10450ft) 4-5 hrs walk
• Day 6: Trek to Manang (3480m/11420ft) 4-5 hrs walk
• Day 7: Rest day at Manang for local hikes and acclimatization.
• Day 8: Trek to Churilattar (4180m/13714ft) 4-5 hrs walk
• Day 9: Trek to Churi Lattar to Thorang Phedi(4447m/14600ft) 3-4 hrs or Thorang High Camp (4910m/16109ft) 4-5 hrs walk
• Day 10: Trek to Muktinath (3700m/12140ft) via Throng-La (5416m/17770ft) 6-7 hrs walk
• Day 11: Trek to Marpha (2660m/8728ft) via Kagbeni 5-6 hrs walks
• Day 12: Trek to Kalopani (2530m/8300ft) 4-5 hrs walks
• Day 13: Trek to Tatopani (1190m/3905ft) 5-6 hrs walk
• Day 14: Trek to Gorepani (2780m/9121ft) 6-7 hrs walks
• Day 15: Trek to Tikhedhunga (1570m/5150ft) via Poon hill (3210 m/10532ft) 4-5 hrs. And drive to Pokhara (820m/2690ft) about 3 hrs 
• Day 16: Drive to Kathmandu (1350m/4430ft) 7 hrs drive
• Day 17: Final departure

The Annapurna Circuit Trekking with Nepal Trekking Planner as your Trekking and travel companion is a must-do experience for anyone who loves adventure, nature, and culture. The trek offers a unique opportunity to explore the beauty and wonder of the Himalayas, interact with local communities, and challenge yourself to your limits. With the expert guidance of Nepal Trekking Planner, you can be sure of a safe and comfortable trekking experience you will cherish forever. So why wait? Book your Annapurna Circuit Trekking today and explore the mystical beauty of the Himalayas for yourself!