Slow and Easy Trekking in Langtang-14 Days

"A Marvelous Trek In The Himalayas"
Good to Know
  • Duration 14 Days
  • Difficulty Level Easy
  • Max. Altitude 3730m
  • Group Size 2+
  • Trip Starts Kathmandu
  • Trip Ends Kathmandu
  • Group Style Private
  • Activities Trekking, Historical And
  • Best Season March-June and Sept-Dec


  • All airports pick up drop by private vehicle (for both international and domestic flights).
  • First aid kit box.
  • Trekking Planner’s sleeping bag, down jackets, T-shirt, cap, duffle bags for porter, city and trekking route maps – if necessary.
  • Arrangement of emergency evacuation service (should have insurance for emergency evacuation and will be paid by your travel insurance company).
  • Oxymeter to check your pulse and oxygen saturation and heart rate twice daily during the trek (very useful to check Altitude Mountain Sickness (AMS) symptoms). This helps ensure your trek is in the safest hands possible.

Advantage of booking slow trek in Langtang with Trekking Planner Nepal

  • Private vehicles pick up and drop off passengers at all airports.
  • First-aid kit box.
  • Trekking Planner’s down jackets, t-shirt, and cap—if necessary.
  • Arrangement of emergency evacuation service (you should have insurance for emergency evacuation, which will be paid for by your travel insurance company).
  • We use an oximeter to check your pulse, oxygen saturation, and heart rate, and we provide oxygen.
  • Sim cards are provided by our company for travelers, so there won’t be any networking issues.

Introduction: Slow and Easy Trek in Langtang.

Langtang National Park is one of the most beautiful areas for Nepal Trekking, Slow and Easy Trekking in Langtang. Not as popular, and therefore not as crowded, as some of the better-known regions, this area is rich in culture as well as fabulous mountain scenery. Spring and autumn is the best time to visit with clear air after the winter and monsoon early wildflowers in the lower reaches. The area is still very heavily wooded with mixed forests lower down and then pines higher up. Above Thulo Syabru is a wonderful region of mixed oak and hemlock, and hardly a person around.

Langtang's slow and easy trekking leads to Kyanjin Gompa, a massive U-shaped glacial valley surrounded by snowy peaks. There is a possibility to trek up the valley further as a day-trip to wonderful viewpoints above the village. On this area you can make the short and long trek, longer trek includes a climb over the Gosainkund Pass which is above a pilgrimage site with little temples dotted around a lake at 4,300 m. The pass, at 4,600 m is not as extreme as on some other treks so I would classify this trek as medium-hard. It’s actually easier than the Everest Base Camp Trek. We make the plan on your interest, fitness and look after you very much. The given Itinerary is rough (outline Itinerary). I will be on the trekking with you, so any time we can change it.

For trekking, we should have to be well prepared and our Slow and Easy Trekking Packages includes meals, accommodation, and safe drinking water etc. Langtang Trekking can be done any time throughout the year and we also organize trekking during all season. But March to May and Sept to Dec is the main trekking season. Trekking Planner Nepal provides a quality of service with reasonable price with a Flexible itinerary.

NOTE: Trekking slowly and with shorter camps in the Langtang regions is specifically designed and prepared for senior citizens, children, and trekkers with physical and medical issues.

Why Slow and Easy Trek in Langtang?

Langtang is one of the excellent choice trekking location in Nepal for a variety of reasons, including the following:

  • Langtang is a picturesque region of Nepal with spectacular mountain vistas, lush forests, and scenic rivers.
  • The region is famous for its snow-capped peaks, including as Langtang Lirung (7,227m), Ganesh Himal (7,422m), Dorje Lakpa (6,966m), Yala Peak (5,520m), and Naya Kanga (5,846m).
  • A moderate and easy trip allows you to enjoy the stunning views at your own speed, giving you plenty of time to absorb the natural beauty of the area.
  • Langtang is home to various distinct civilizations, including the Tamang and Sherpa people, in addition to its natural splendor. These towns have unique customs, traditions, and ways of life, and a slow and easy trip allows you to mingle with the inhabitants and learn more about their culture.
  • You may explore traditional villages, engage in cultural events, and even stay in a homestay to get a firsthand taste of local hospitality.
  • Trekking in Langtang may be physically difficult, especially if you are not acclimated to the altitude.
  • A gentle and easy walk helps you to gradually acclimate to the altitude, lowering your risk of altitude sickness and other health issues.
  • Trekkers can take pauses as required and walk at a leisurely speed to preserve energy and avoid weariness.
  • Time to Rejuvenate and Relax: A moderate and easy trip allows for enough of rest and relaxation, which is essential to a great trekking experience.
  • Trekkers can take stops to admire the environment, snap pictures, or even meditate or practice yoga.
  • Trekkers can also spend time at tea houses or lodges, interacting with other trekkers and sampling local food.

Is Trekking slowly in Langtang right for seniors and childrens?

This slow and easy trekking package in Langtang is specially designed for children, trekkers with health issues, and kids for trekking in Langtang Region of Nepal. Normally the trek begins with a picturesque journey from Kathmandu to Syabrubesi, the beginning location. The walk continues through magnificent woods, past rivers, and up to high mountain passes, with stunning vistas of the Himalayas along the route.

The Langtang Region is famous for its unique flora and fauna, which includes rhododendron woods, oak trees, and species including red pandas, Himalayan black bears, and musk deer. It also has numerous traditional Tamang villages where visitors may learn about the local culture and way of life.

The trip brings you to the Langtang Valley, which is encircled by snow-capped hills and provides breathtaking views of Langtang Lirung, the highest mountain in the region. You'll also get to see the famed Kyanjin Gompa, a 400 Year Old Buddhist Monastery.

While the Langtang trek is not as well-known as some of Nepal's other trekking routes, it provides a unique and rewarding experience for anyone willing to take on the challenge. Because you'll be walking for several hours a day and ascending difficult uphill areas, the journey does need a strong degree of physical fitness and some hiking expertise.

How to prepare for Slow and Easy Trekking in Langtang?

To ensure a safe and pleasurable journey in the Langtang Region, extensive planning and preparation are required. Trekking Planner Nepal suggest you to bear the following points in mind as they prepare for the trek:

  • Physical fitness: Physical fitness is required since trekking in the Langtang Area entails traveling over difficult terrain with high inclines. As a result, it is critical to be physically healthy before going on the walk. People should exercise regularly for many months before the journey, such as walking, running, or cycling, to enhance their cardiovascular fitness and stamina.
  • Acclimatization to altitude: The Langtang Region is at a high elevation, and altitude sickness is a typical concern for trekkers. You should prepare for enough acclimatization time throughout the trek to avoid altitude sickness. Trekking Planner Nepal prepares you the itinerary as per your requirement with proper days for acclimatization. During the walk, it is also essential to consume enough of water and avoid drinking and smoking.
  • Backpacking: The most essential gear for trekking might includes warm clothes, strong hiking shoes, a sleeping bag, a waterproof jacket, and sunscreen. It is also a good idea to have a first-aid kit with you, which should include all medicines of altitude sickness, diarrhea, and other frequent diseases. Also, Trekking Planner Nepal working team is always ready with the essential and required medicine on the trial.
  • Permits and documentation: Before beginning the journey you must be aware of the proper permits and documents. A TIMS (Trekkers' Information Management System) card and a Langtang National Park Permit are required. You should also bring a valid passport and proof of insurance. Trekking Planner Nepal always has pre preparation of all required permits and documentation before you embark trek.

What is the best season for Langtang Trek?

Trekking in the Langtang Region is best done in the spring (March to May) and fall (September to November) seasons.

The weather is mild throughout the spring season, and the temperatures are nice during the day, making it a pleasant time to trek. During this season, the mountain vistas are clear and beautiful, and the rhododendrons are in full bloom, adding to the picturesque appeal of the journey.

The weather is dry and clear throughout the fall season, making it a perfect time for trekking. The weather is pleasant, and the sky are frequently clear, providing breathtaking vistas of the mountain ranges. The fall season is also the busiest trekking season in Nepal, and the routes may get overcrowded.

The Langtang area endures low temperatures and significant snowfall throughout the Winter Season (December to February), making trekking challenging. Winter trekking, on the other hand, may provide a unique and beautiful experience for those who are prepared for the cold weather and have the proper equipment.

Summer in Nepal is Monsoon Season (June to August), and the Langtang area sees considerable rains, making the hiking paths slick and difficult to travel. Summer, on the other hand, may provide a lush and green scenery and less visitors on the trails for those prepared to risk the rain and muck.

In conclusion, the finest seasons for Langtang Trekking are spring (March to May) and autumn (September to November), when the weather is bright, dry, and pleasant, and the mountain vistas are superb.

Climate and Weather around Langtang region

The climate and weather of Langtang fluctuate according on the season. The climate of the Langtang area is subtropical highland, with four distinct seasons.

  • Spring (March to May): The weather is pleasant and moderate during the spring season, with temperatures ranging from 10 to 25 degrees Celsius (50 to 77 degrees Fahrenheit). Temperatures in the evenings can dip to roughly 5 degrees Celsius (41 degrees Fahrenheit). The weather is mostly bright and dry, with a few rain showers in the afternoon.
  • Summer (June to August): The Langtang region sees considerable rainfall throughout the summer season, and the weather is often damp and humid. During the day, temperatures range from 15 to 25 degrees Celsius (59 to 77 degrees Fahrenheit), with nights being somewhat lower. Due to the slippery and muddy paths, trekking during this season might be difficult.
  • Autumn (September to November): The fall season is regarded as the greatest period for Langtang Trekking. The weather is often dry, bright, and clear, making it a good season for hiking. During the day, temperatures range from 10 to 20 degrees Celsius (50 to 68 degrees Fahrenheit), with evenings being colder.
  • Winter (December to February): The Langtang area sees low temperatures and significant snowfall throughout the winter season. Temperatures during the day range from 5 to 10 degrees Celsius (41 to 50 degrees Fahrenheit), while temperatures at night fall below freezing. Due to the chilly temperature and snow-covered paths, trekking during this season might be difficult.

To summarize, the weather in the Langtang Region varies according on the season, and trekkers should dress appropriately. Spring and fall are regarded the finest seasons for trekking, whereas summer and winter might be difficult owing to weather conditions. Trekkers should check the weather prediction before packing proper clothes and equipment.

Local Culture around the trekking trail of Langtang

The Tamang people, an ethnic group with a rich cultural legacy, live in the Langtang area. Tamang culture is noted for its friendly hospitality, traditional dance, music, and attire.

The traditional apparel of Tamang community consists of a long, multicolored garment for ladies and a sleeveless jacket, pants, and hat for males. The women also wear exquisite jewelry and headdresses made of beads and metal.

Religion is important in Tamang culture, and most Tamang people practice a mix of Buddhism and Shamanism. Many of the Langtang region's villages include historic Buddhist monasteries and Chortens (stupas), which are an important component of the local culture.

You may immerse yourself in local culture and customs by visiting Tamang villages, engaging with locals, and participating in cultural programs throughout the Langtang trip. Tamang culture and customs may be learned via the Tamang Heritage Trail, a trekking trail that traverses through the Langtang area.

Tamangs are also recognized for their delectable cuisine, which includes Dal Bhat (lentil soup and rice), Tibetan bread, and traditional Tamang cuisine. During their Langtang trek, trekkers may sample these foods at local teahouses and homestays.

In summary, the Tamang people, an ethnic group with a rich cultural past, live in the Langtang Region. Trekkers may learn about Tamang culture and heritage by visiting Tamang villages, taking part in cultural activities, and sampling local cuisine.

Is Travel Insurance required for Langtang region 

Anyone thinking about going trekking in the Langtang Area should have travel insurance. Unexpected situations such as airline cancellations, medical crises, and hiking accidents can all be covered by travel insurance.

When selecting travel insurance for a Langtang Trip, be sure the policy offers coverage for hiking at high elevations. Trekking in the Langtang Region requires ascent to high heights, which increases the danger of altitude sickness and other medical crises.

Travel insurance packages range in terms of coverage and cost, so it is essential to study and compare several policies to choose one that meets your needs and budget. Some insurance cover emergency evacuation and medical expenditures, while others cover travel cancellation, lost or stolen possessions, and personal responsibility.

Before getting travel insurance, thoroughly examine the policy terms and conditions to confirm that the coverage suits your needs. While trekking in the Langtang Region, have a copy of your travel insurance policy and emergency contact information with you.

In conclusion, when selecting travel insurance, it is important to confirm that the policy offers coverage for high-altitude hiking and to carefully study the policy terms and conditions.

Can trekkers get Altitude Sickness at Langtang

Altitude sickness, commonly known as Acute Mountain Sickness (AMS), is a common side effect of traveling to high elevations. The Langtang journey entails rising to high altitudes, which raises the risk of altitude sickness.

When the body is unable to acclimate to the lower oxygen levels at high elevations, AMS can arise. Headache, nausea, dizziness, exhaustion, lack of appetite, and trouble sleeping are all symptoms of AMS.

To avoid the danger of altitude sickness on the Langtang trip, it is suggested that you:

  • Ascend gradually: Ascending gradually enables the body to adjust to the lower oxygen levels found at high elevations. Trekkers should take their time and avoid rushing up the mountain.
  • Drink Plenty of Water: Staying hydrated might help avoid AMS. Trekkers should consume three to four liters of water each day and avoid alcohol and caffeine, all of which dehydrate the body.
  • Enough Rest: Regular rest periods might assist the body in adjusting to the high altitude. Trekkers should rest frequently and prevent over-exertion.
  • Medication: To prevent AMS, medications like as acetazolamide can be used. Before using any altitude sickness treatment, it is best to visit a doctor.
  • Descend: If AMS symptoms become severe, it is critical to descend to a lower altitude. Ignoring AMS symptoms can develop to more serious illnesses such as High Altitude Pulmonary Edema (HAPE) and High Altitude Cerebral Edema (HACE), both of which can be fatal.

In conclusion, altitude sickness is a frequent ailment that can develop while traveling to high elevations. To lessen the danger of AMS on the Langtang trip, it is critical to gently ascend, remain hydrated, rest frequently, take medicine, and descend if symptoms become severe.

Washing, Toilet and Accommodation.

The Langtang walk provides modest but decent lodging and restroom facilities along the way. Teahouses or lodges are often modest, with communal dormitory-style rooms with bunk beds or individual rooms with a shared bathroom.

The trail's restrooms are primitive and mainly consist of western toilets. Some teahouses may offer attached western-style restrooms, however this is not always the case. Toilet paper should be brought with you because it may not be accessible in the teahouses. Hand sanitizer and moist wipes are also advised for hygienic concerns.

Teahouses offer solar rain shower and gas geyser shower facilities for a small fee in teahouses. It is crucial to note, however, that the supply of hot water and shower facilities varies and may not be accessible at higher altitudes.

When washing in streams or rivers, it is best to use biodegradable soap and shampoo to ensure proper hygiene and sanitation. To reduce the environmental effect, it is critical to dispose of garbage ethically and adhere to the "Leave No Trace" guidelines.

In essence, the Langtang Trek's hotel and sanitary facilities are modest yet acceptable. Toilet facilities are typically squat toilets, and hot water and showers may not be accessible at higher altitudes. It is important to use biodegradable soap and shampoo and to dispose of trash appropriately to preserve good hygiene and sanitation.

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    The Slow and Easy trekking in Langtang provides with standard Itinerary days where some days walks can be shorter or longer as per your physical fitness, some designated overnight stops can change, due to available rooms and other facilities and etc…….

    We will follow the itinerary if its need to be changes in case of weather, landslides and difficulties on walks requiring more days where our leader and lead head guides decides holding full authority for Trekking Planner Nepal

      You’ll be received at the Tribhuwan International Airport in Kathmandu by a representative of Nepal Trekking Planner and escorted to the hotel for your stay after you shall complete the necessary formalities at the customs. Dinner and enjoy the warm hospitality of the hotel staffs. Stay overnight in Kathmandu.
      Included accommodation in Kathmandu (Hotel moonlight/Kathmandu Guest House/Apsara Boutique hotel)and standard meals (welcome Dinner)

        Today after breakfast you will be ready for day guided sightseeing tours to Swayambhunath stupa known as monkey temple; the combination between Hinduism and Buddhism from when you will be able to see a good view of Kathmandu valley. Drive to Patan Durbar square (city of living arts), Pashupatinath, one of the famous Hindus temple which is located nearby the holy river Bagmati and then drive to Buddhanath stupa one of the biggest and oldest stupas in the world. Later in the afternoon, there will be a pre-trip meeting with your trekking guide in a hotel.

        Our office representative will brief you regarding our trek as well as provides you an opportunity to ask any question of the upcoming trip with the guide. And stay overnight in Kathmandu.
        Included accommodation in Kathmandu (Hotel moonlight/Kathmandu Guest House/Apsara Boutique hotel)and standard meals (Breakfast )

          Today an early morning you will be picked up from your hotel and transfer to the bus station for day countryside drive to trek starting point, Syabrubensi via Trishuli Bazaar. Pack lunch on the way or lunch break on the way. Stay overnight at the hotel.
          Included standard accommodation and  meals (Breakfast + Lunch + Dinner), Tea/Coffee

            The trek from Syabrubesi is quite pleasant with few up climbs for a while but the rest of the walk is gradual on the winding trail through the terraced farm fields and villages, as the trail ascends and joins the path coming from upper Syabru at the Riverside Lodge near the place of Bamboo, an ideal spot for camping with ample time to go for a refreshing splash in the nearby river of upper Trisuli River. Stay overnight at a tea house.
            Included standard accommodation and  meals (Breakfast + Lunch + Dinner), Tea/Coffee

              From Bamboo, the trail goes through the deep pine and oak forest with the gentle uphill to the suspension bridge. After crossing the Trishuli River over the bridge the trail ascends through the forest to Rimche from where you will have such a nice view of the mountain. From Ranch the trail goes slowly up and down to Lama Hotel where you will see several houses surrounding by the forest. Stay overnight at a tea house.
              Included standard accommodation and  meals (Breakfast + Lunch + Dinner), Tea/Coffee

                After breakfast here after 2-3 hours walk you get to the wonderful spot at call Ghore-Tabela for our short stop for lunch. Ghoretabla is in the midst of the forest of pines, hemlocks, and rhododendron from here onwards you can feel the altitude also. After a pleasant short stay here, the trek continues to Langtang and its beautiful valley, we walk through the cool shade of the alpine wood for an hour, after a small stream leaving the tree line behind. The path leads slow uphill for an hour, then the walks get better on the gradual winding trail with few ups and down till the village of Langtang. You will reach at Langtang in the afternoon; here after refreshment you will have time short visit to the villages. Stay overnight at the tea house.
                Included standard accommodation and  meals (Breakfast + Lunch + Dinner), Tea/Coffee

                  Today after a wonderful time in Langtang Village, the trail starts slowly uphill with nice scenery of the Langtang Himal, Langeshisa Re and many more mountains. Today you walking through the open path, it means you will have the chance to viewing all around. You will get there by lunchtime. After lunch you will have time to visit Cheese Factory and Gompa.
                  Included standard accommodation and  meals (Breakfast + Lunch + Dinner), Tea/Coffee

                    Today after an early morning breakfast your guide will take you to the short walk around Kyangjing, if you are able you could trek to Cherko Ri (4984m) from where you can see a magnificent view of the mountain all around or you can trek to Kyangjing Re, which is also very nice for day hike. Stay overnight at the tea house.
                    Included standard accommodation and  meals (Breakfast + Lunch + Dinner), Tea/Coffee

                      After a wonderful time here and all around, we re-trace back to small settlement call lama hotel. Stay overnight at the tea house.
                      Included standard accommodation and  meals (Breakfast + Lunch + Dinner), Tea/Coffee

                        Today again re-trace till Bamboo from where you will take a new trail with few up and down through the forest until getting to Thulo Syabru. This is such a nice village in this trek which is situated on the lap of Gosainkunda from where you will be able to nice view of the Langtang Mountain and valley to Tibetan border. Stay overnight at the tea house.
                        Included standard accommodation and  meals (Breakfast + Lunch + Dinner), Tea/Coffee

                          Today you have an easy and scenic trek. After breakfast, the trail leads through the pine forest past several small towns from where you will have such a nice view of the mountain and you are able to see local's daily lifestyle. Today we have slowly up and downhill trek for while. You will have a lunch break at Bharku. From Bharku the trail goes slowly uphill to Dhunche. Stay overnight at the tea house.
                          Included standard accommodation and  meals (Breakfast + Lunch + Dinner), Tea/Coffee

                            Today you have day scenic countryside drive back to Kathmandu. Stay overnight at the hotel.
                            Included accommodation in Kathmandu (Hotel moonlight/Kathmandu Guest House/Apsara Boutique hotel)and standard meals (Breakfast )

                              Today you have a free day in Kathmandu for shopping. Stay overnight at the hotel.
                              Included accommodation in Kathmandu (Hotel moonlight/Kathmandu Guest House/Apsara Boutique hotel)and standard meals (Breakfast )

                                Today you will transfer to the international airport in the Kathmandu by our airport representative for your next destination or join with us another trip.
                                Included standard meals (Breakfast ) and Tea/Coffee

                                Not satisfied with this regular itinerary? Make your own.

                                Trip Map
                                Slow and Easy Trekking in Langtang-14 Days Map
                                What's Included
                                •  All airport Pick up drop by private vehicle.
                                •  04 night twin/double shearing deluxe accommodation on BB in Kathmandu.
                                •  Guided sightseeing tours in Kathmandu with all necessary entrance fee and privet vehicle.
                                •  Kathmandu to Syabrubesi to Kathmandu by Local bus (if you want either way private vehicle also available on additional cost).
                                •  Langtang National Park.
                                •  Permit and Trekkers’ Information Management System( TIMS card).
                                •  01 guide, English speaking, licensed insured, registered, salary, food and accommodation paid.
                                •  02 guest=01 porter with their Insurance, Salary, Food, accommodation and equipment.
                                •  Double/twin shearing accommodation during the trekking in the mountain.
                                •  Three meals a day; breakfast, Lunch and Dinner and tea/coffee during the trekking.
                                •  Safe drinking water.    
                                •  Welcome dinner in Authentic Restaurant.
                                •  First add kid box.
                                •  Trekking Planner’s sleeping bag, down jackets,Ti-shirt, Cap, duffle bags, city and trekking route maps – if necessary.
                                •  Arrangement of emergency evacuation service (should have insurance for emergency evacuation and will be paid by your travel insurance company).
                                •  Oxymeter to check your pulse and oxygen saturation and heart rate twice daily during the trek (very useful to check Altitude Mountain Sickness(AMS) symptoms). This helps ensure your trek is in the safest hands possible.
                                •  All applicable government and local taxes per the itinerary.
                                What's Excluded
                                • Nepal Visa fee (Bring accurate fee in USD and two Passport size Photo).
                                • International airfare to and from Kathmandu (no need to pay departure tax for international flight).
                                • Diner and lunch in Kathmandu.
                                • Personal travel and health Insurance, Insurance for helicopter evacuation.
                                • Extra night accommodation and lunch and dinner in city because of early arrival, late departure and early return from the mountain (due to any reason) then the scheduled itinerary.
                                • Personal expenses (phone calls, baggage charge, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower etc).
                                • Tips to the trekking crews and drive.
                                • Extra expenses due to flight delays, strikes, weather condition or any event out of our control.
                                Departure Dates
                                • This trip departure every day of the year.
                                • This trip is fully customizable. We can customize the trip as per your need, please contact us.
                                • This trip is available on Private Group Basis.
                                • This trip can be booked privately if you’re travelling solo or private or with family.
                                • Have a big group? We can help as per your needs.
                                • We can help you make it fit your budget.
                                Essential Info

                                Equipment and Gear List

                                trekking iconGeneral

                                • Four-season (-20 degree) sleeping bag (We provide rental sleeping bags available for an additional USD 35)
                                • Puffy down jacket (We provide rental jackets for an additional USD 35)
                                • Daypack (25-30 liters recommended) with rain cover

                                HeadUpper Body

                                • Sun hat or cap (We'll provide you with a trekking cap.)
                                • warm woolen hat
                                • Scarf/Neck Buff (highly recommended to get saved from wind and cold)
                                • Headlamp or mobile torch light for nighttime
                                • Polarized sunglasses


                                • Technical fabric base layer thermals are light for warmer months, heavy for colder months
                                • Technical fabric t-shirts and sleeve sweaters or high-necks
                                • Waterproof rain jacket
                                • windproof jacket for the walk as it gets windy
                                • Fleece jacket or down jacket

                                PantLower Body

                                • thermals inner
                                • Hiking pants at least 3
                                • Comfortable pants for teahouses
                                • Waterproof, windproof shell
                                • Hiking shorts


                                • Woolen gloves for the tea house
                                • Hard-shell windproof outer gloves for the walk


                                • Marino Wool or comfortable, warm socks
                                • Hiking socks
                                • Liner socks
                                • Trekking/hiking boots (waterproof recommended)
                                • Crampons (For passes)
                                • Casual shoes or sandals that are comfortable for the time in the tea house
                                • Gaiters (lightweight for rain and snow)

                                UndergarmentsUndergarments and inner wears

                                • Technical fabric/quick drying (can be washed during the trek)
                                • Sports bras (women)
                                • sleeping clothes as per the comfortability

                                MedicineFirst Aid Kits and Medications

                                • Sunscreen SPF- 50+
                                • Lip balm or Vaseline
                                • ointment cream
                                • Cough Syrup and strepsils (recommended for Khumbu Cough)
                                • Creams and medicines (for any allergies or diseases)

                                (Note: Our guides carry medications, oxygen cans, and first aid kits during the trip. However, personal kits and medications are recommended.)

                                Other essentialsOther Essentials

                                • Passport
                                • Extra copies of passport-sized photos
                                • Reusable water bottle
                                • Toilet paper, small soap, and shampoo
                                • Water purification tablets or UV water purifier (if you plan to treat water)
                                • water bladder for the day bag
                                • small towel for personal use
                                • Pillowcase in case of allergies to new pillows
                                • High-protein snacks (such as mountain bars or nuts)
                                • Waterproof/dry bags for carrying essential documents, stuff, frequently used items, and money
                                • Power bank or extra batteries
                                • Cameras and mobile phone
                                • Cards/book
                                • Pee bottle/ pee funnel for women
                                • Trekking poles
                                • Whistle in case your voice is not loud enough to stop or start
                                • Thermos for hot water during the nighttime
                                • We give you a free duffel bag, trekking cap, maps, and t-shirt during your pre-trip meeting in Kathmandu. The duffel bag will be used to pack your trekking supplies.
                                • For every two participants, we assign one porter. The porter will carry the duffel bag, which should weigh around 10 kg/22 lbs., throughout the walk.
                                • Daypack bag for daily used stuff like cash, documents, papers, a water bottle or bladder, a camera, toiletries, sunscreen, a notebook, clothing, etc. (with a waterproof cover).
                                • You can store your luggage (on-trekking items) at the hotel in Kathmandu, and we can assist and help.
                                • Total luggage for the Kathmandu-Lukla flight is (15 kg/33 lbs.), including duffel (10 Kg/22 lbs.) and backpack (5 kg/11 lbs.)
                                • A down jacket with a hood(cap) to be warm in altitudes above 3,000m.
                                • We can provide a down jacket for USD 35. In case of loss or damage, you need to pay back the cost of USD 200 per item.
                                • We can provide a sleeping bag for USD 35. In case of loss or damage, USD 200 per item must be paid.

                                Note: Supplies and gear can be rented or purchased in Kathmandu. Once you are in Nepal, you can buy supplies and gear for hiking if you have spare time. Trekking Planner Nepal representatives will assist you in purchasing the equipment. Thamel a tourist hub, offers a wide range of trekking equipment at affordable prices. Don't wear short clothes inside the monasteries and religious places.

                                • The monsoon season in Nepal (June to August) brings heavy rain, which can make trekking in Langtang difficult owing to slippery trails and leeches. Trekking in Langtang during this period is not suggested in general because it can degrade the entire experience and safety.

                                • Trekking Planner Nepal is a well-known trekking agency in Nepal that provides a variety of trekking packages, including those to the Langtang region. They have extensive experience, a good reputation, positive customer feedback, safety precautions, and the services they provide in organizing treks and assisting trekkers.

                                • Yes, a private guide can be hired for the slow and easy Langtang walk. However, in the event of an emergency, such as altitude sickness or another health condition, a travel agency may be preferable.

                                • Trekking in the Langtang region during the rainy season (monsoon) can be difficult due to slippery terrain, leeches, and limited mountain vistas due to cloud cover. It is not advised for trekkers looking for ideal circumstances. However, if you are prepared for the rainy and muddy circumstances, it might be an unforgettable chance to enjoy the region's magnificent surroundings.

                                • The monsoon season (June to August) and the winter season (December to February) are generally considered the off-seasons for the Langtang trek. While it is possible to complete the walk at these times, there are risks such as strong rain or snowfall, limited facilities, and potential trail issues. It is only for experienced hikers who are prepared for these conditions. Still, you are not suggested to do such trekking in off season.

                                • While the Langtang valley offers amazing mountain views, Mount Everest is not visible from there. You may, however, enjoy incredible vistas of Langtang Lirung, Dorje Lakpa, and other magnificent peaks in the area.

                                • Yes, hot springs may be found near the Langtang trek route. Tatopani, which means "hot water" in Nepali, has natural hot springs where hikers can relax and refresh. It is a popular swimming place that provides a relaxing experience after a day of hiking.

                                • Yes, female solo travelers are welcome to embark on the moderate and easy Langtang trek. However, certain precautions should be taken, such as hiring a guide for safety and companionship, alerting someone about your schedule, and exercising caution while talking with strangers. Throughout the journey, it is critical to priorities your safety and comfort. There are reputable trekking agencies to with well experienced female guides such as Trekking Planner Nepal.

                                • The winter season in Langtang (December to February) brings cooler weather, snowfall, and fewer services along the trekking route. It might be possible to complete the leisurely and simple Langtang trip during the winter, but it requires suitable winter trekking equipment, experience in snowy weather, and flexibility in case of route changes. It is only suitable for experienced trekkers.

                                • Slow and easy trekking in Langtang refers to a trekking experience appropriate for beginners or people who prefer a slower pace. It entails travelling at a leisurely pace, taking regular rests, and taking in the scenery along the way.

                                • For the preparation for slow and easy Langtang trek, it is recommended you implement in regular physical workouts such as hiking, walking, or jogging to improve your cardiovascular fitness. It is also a good idea to pack and test your trekking gear, particularly your boots, to ensure your comfort on the trail. Additionally, before the journey, familiarize yourself with the weather conditions and altitude-related concerns.

                                • The Langtang walk is suitable for people of all ages. However, even age does not matter but sometimes your health might. It is important to check with a doctor and assess an individual's physical capabilities and health condition, particularly for older folks and children.

                                • Previous trekking experience might not be required for the slow and easy Langtang trek. However, you are suggested to have a good degree of fitness and do some physical training before going on the walk.

                                • The Langtang trek has various highlights, including spectacular snow-capped mountain vistas, gorgeous landscapes, traditional Tamang and Tibetan villages, monasteries, and the chance to learn about local culture and customs.

                                • The length of the moderate and easy Langtang trek might vary based on the itinerary and the trekker's pace. The trek usually takes 10 to 15 days to complete.

                                • The spring (March to May) and autumn (September to November) seasons are ideal for slow and easy trekking in Langtang. During these periods, the weather is normally consistent, with clear skies and mild temperatures.

                                • The difficulty level of the Langtang trek varies depending on the route taken. However, it is generally regarded as a moderate-level trek. Individuals with ordinary fitness levels can complete it with sufficient preparation and acclimatization.

                                Client Reviews
                                • rating star

                                  Excellent Trekking in Langtang

                                  I did a great sole trekking trip with Trekking Planner for 21 days in Langtang Valley. The whole planning was really good. I could change the itinerary anytime I wanted without any problems which I did. The owner, Dipak, planned the trekking very well and was not a rushed service as I went at my own pace. Everything was perfectly organized and he helped me with everything I needed from the first days in Katmandu. Our guide, Narayan, was really great, he did a professional job and I had a lot of fun with him. When I changed the plan during the trekking they was no problem at all.

                                  I was totally happy with Dipak and Narayan and I would choose them for sure again.

                                  Ian SUnited Kingdom,Dec 01, 2014

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