Manaslu Circuit Trekking-14 Days

Trip Introduction: 14 Days Manaslu Circuit Trekking

The 14 Days Manaslu Circuit Trekking takes you to the circumambulation of the 8th highest peak in the world, Mount Manaslu (8,156m), and the exploration of the challenging trail in a remote region in the vicinity of the Nepalese Himalayas. Presence of Hindu and Buddhist culture, conserved wildlife and rare floral diversity, stunning mountain vistas, raging and perennial rivers, vertiginous bridges, and an authentic rural lifestyle that has preserved the aura for ages. A quaint trekking trail, Manaslu Circuit Trekking is at par with the Annapurna Circuit Trek or the trek to the Everest Region in terms of difficulty, diversity, scenery, and heritage. Join this trek, in a restricted trekking region, to explore the remote areas close to Tibet with full of wilderness, moderate strain, spectacular geography, culturally fascinating areas, the challenging pass of Larkya La (5123m), and a superb view of the snowy peaks including Annapurna II (7939m), Kang Guru (6981m), Himlung Peak (7,125m), Cheo Peak (6820m), besides the majestic Manaslu Peak. You will just enjoy the adventure here!

The adventure in the un-trampled trail of Manaslu Circuit Trekking begins from Arughat and traverses through the bamboo forests and Gurung settlements along the gorge of Budi Gandaki River. Navigating through several rural settlements of Soti Khola, Almara, and Machha Khola, dense forest, past scenic landscape and waterfalls, viewing the snowcapped mountain, and encountering the ups and downs of the trail, we reach Jagat. En route, we also stop at the natural hot spring, called Tatopani in a local language. The ascent along the trail continues, as we trek through narrow valleys, and small settlements including Gha and Lho, pass the Mani stones and hike to the lateral moraines of the glacier and ancient Gompa to settle Samagaon. Through the wide grassy valleys, terraced hills, and settlements with unique arrangements, we trek to the settlement of Dharmashala, a stoppage before conquering the challenging Larkya La Pass (5,215m). After enjoying a spectacular view of the towering peaks including Mt. Manaslu, we shall descent through moraines to Bhimphedi and through a small pass, some settlements, terraced fields, and cultivations to join the major trail of Annapurna Circuit Trek at the Gurung settlement of Tal. The journey continues to the lower elevations through the settlements of mid-hills such as Bahundanda and Besi Sahar following the down streams of the mighty Marshayngdi River. We shall then drive back to Kathmandu and have a full day's exploration of the medieval cultural, historical, and religious heritages of the buzzing city before concluding the adventure of Manaslu Circuit Trekking. NarPhu Region inhabited by Tibetan immigrants decorated with colorful prayer flags, monasteries, and Mani walls, and the cultural diversities mark some of the highlights of this trek.

Manaslu Circuit Trekking is a moderately strenuous trekking experience and thereby needs the trekkers to possess above-average fitness levels; previous trekking experience is an added advantage. Larkya La Pass is challenging for some experienced trekkers as well. Trekkers should be able to endure an average of 6-7 hours of trekking per day with a light backpack and a passion for exploration of remote areas. March to May and September to November is the preferred season for trekking; winter and monsoon season may be dangerous, especially while crossing Larkya La Pass. We bring to you a carefully planned itinerary, professional service, and an experienced trekking team. Dare to explore the remote areas around Manaslu Peak.

Why this trip?

The 14 Days Manaslu Circuit Trek is one of the most popular treks in Nepal.

• Beautiful scenery: The Manaslu Trek provides gorgeous vistas of the Himalayas, including Mt. Manaslu, the world's eighth-highest peak. The trip also takes you through beautiful woods, flowing waterfalls, and traditional villages, giving you an inside look at Nepalese culture and lifestyle.
• Less Crowded: Compared to other famous treks in Nepal, the Manaslu Trek is less congested, which means you may enjoy the spectacular landscape and tranquil surroundings without the rush and bustle of crowds.
• Cultural Experience: The journey takes you past numerous ethnic communities, including Gurung, Magar, and Tamang, where you may learn about the people's traditional way of life and hospitality.
• Challenging Trek: Crossing the Larkya La Pass (5,135m) is a tough but rewarding journey for anyone looking for adventure in the Himalayas.

Overall, the Manaslu Trek offers a unique blend of adventure, culture, and breathtaking landscape, making it an ideal choice for anybody searching for a tough and rewarding trekking journey in Nepal.

Is this trip right for you?

The Manaslu Circuit Trek is a challenging still demanding trip that demands high physical fitness and previous trekking experience sometimes. The journey consists of many days of trekking over hilly and rocky terrain, as well as crossing a high-altitude pass. As a result, it may not be appropriate for everyone.

If you are in good physical condition, have trekked in high-altitude places before, and love a tough adventure, the Manaslu Trek may be a wonderful alternative for you. It is also important to remember that the trek takes you through some rural locations with few facilities, so you should be okay with basic facilities and be prepared to deal with some pain.

• Fitness Level: The Manaslu Circuit Trek is difficult and involves many hours of trekking on steep, rocky terrain. To complete the trek in 14 days, you need to be in good shape, including cardiovascular endurance and strength training. You should be able to walk 6-8 hours each day and be at ease hiking at high elevations. Trekking Planner Nepal suggests you do physical exercise before embarking on the trek. You are also suggested to hike daily for hours to keep yourself healthy.
• Altitude sickness: One of the most serious concerns of high-altitude trekking is altitude sickness. You can see the symptoms such as mild headaches and nausea, loss of appetite, heat stroke, dizziness, and vomiting, and also can cause serious disorders such as high altitude pulmonary edema (HAPE) and high altitude cerebral edema (HACE) (HACE). Trekking Planner Nepal suggests you provide enough time for acclimatization, which involves gradually rising to higher elevations and enabling your body to acclimate to decrease oxygen levels. Altitude sickness can be increased by rushing the journey and skipping rest days.
• Trekking Experience: The Manaslu Circuit Trek is a remote and challenging climb that requires previous trekking knowledge and experience. You should be familiar with trekking equipment, be able to handle rough terrain and be ready to deal with changing weather conditions. If you're new to trekking, start with a shorter and less difficult trek to gain experience.
• Time Constraints: If you only have 14 days for the journey, finishing it in 14 days may be your only choice. You should always keep in mind, however, that rushing the trek might limit enjoyment but raise the danger of altitude sickness. You are always requested to allow additional time for the rekt if possible to achieve appropriate acclimatization and make the most of the experience.

In summary, it is feasible to do the Manaslu Circuit Trek in 14 Days, but you must consider your fitness level, previous trekking experience, and the danger of altitude sickness.

What is the best season?

Normally, the autumn and spring season is considered the best time to trek in Nepal. The Manaslu Circuit Trek is better to be done from September to November and March to May. During these months, the weather is usually calm and the skies are beautiful, providing spectacular vistas of the Himalayan peaks. The weather is pleasant during the day and chilly at night, but it is frequently dry and sunny, allowing for ideal hiking conditions.

The sky is bright and the vistas are spectacular from September to November, but the trial is comparatively busy due to a large number of trekkers visiting during this period. The temperatures are moderate during the morning and chill during the evening, but the days are pleasant and acceptable for trekking. In contrast, the second-best season is March to May, when rhododendrons and wildflowers blossom along the route.

How should you prepare yourself?

The Manaslu Circuit Trek is a challenging still rewarding trek, that careful planning and physical fitness. Here is some preparation advice for a 14 Day Manaslu Circuit Trek:

• Build Your Endurance: The Manaslu Circuit Trek requires multiple days of trekking for several hours each day, normally up and down the hill. Trekking Planner Nepal always suggests you to  Initiate by walking or trekking for many hours every day for several months before to your expedition.
• Strengthen Your Legs: To complete the trek, you will need strong leg muscles. To build your leg muscles, incorporate squats, lunges, and calf raises into your training program. This develops your strength level and later helps you during the trek.
• Cardiovascular Training: Trekking at higher altitudes requires cardiovascular endurance. Running, cycling, and swimming are all good ways to enhance your cardiovascular fitness.
• Acclimatization: Altitude sickness is a possibility during the journey. To prepare for the altitude, consider climbing several minor peaks or hills in your neighborhood, or spend a few days in high-altitude places before the hike.
• Appropriate Gear and Equipment: Invest in high-quality trekking equipment, such as hiking boots, warm clothes, and a dependable backpack. Before the trek, familiarize yourself with the equipment. Trekking Planner Nepal is here to provide you with high-quality gear and equipment in case you required it.
• Hydration: Keeping yourself hydrated is important during the trek. Trekking Planner Nepal always suggests you carry a water bottle or hydration kit with you and drink lots of water before and throughout the trip.
• Mental Preparation: This is the most important part of the trek. You need to mentally prepare yourself by creating reasonable objectives, picturing achievement, and remaining optimistic.
• You are better suggested to consult with your medical professional: Before beginning on the journey, better to have a conversation with a medical professional if you have any medical conditions or concerns.

Climate and Weather.

The Manaslu Circuit Trek is a famous trekking destination for many explorers in Nepal's Manaslu area. The climate and weather of the region might vary hugely depending on when you visit

• March to May: This is the spring season in Nepal, and it is one of the best months to hike the Manaslu Circuit. The weather is pleasant, with a clear sky and temperatures ranging from 10 to 25 degrees Celsius (50 to 77 degrees Fahrenheit) during the day. Temperatures in the evenings can drop to around 5°C (41°F).
• June to August: This is monsoon season in Nepal, and trekking can be difficult due to heavy rain and muddy paths. Throughout the day, temperatures may reach up to 25°C (77°F), although the humidity can make it feel much warmer. Temperatures at night often range between 10-15°C (50-59°F).
• September to November: This is autumn in Nepal, and also a peak season to trek in Nepal the Manaslu Circuit. The skies are bright and dry, with warm days and cold evenings. Daytime temperatures range from 10 to 20 degrees Celsius (50 to 68 degrees Fahrenheit), with overnight temperatures plunging to roughly 0 degrees Celsius (32 degrees Fahrenheit) in higher elevations.
• December to February: This is Nepal's winter season, and temperatures may be quite cold, especially at higher elevations. Daytime temperatures range from 5 to 15 degrees Celsius (41 to 59 degrees Fahrenheit), with overnight temperatures falling below freezing. The paths can be slippery and snowy, making walking more difficult.
• December to February: This is Nepal's winter season, and temperatures may be quite cold, especially at higher elevations. Daytime temperatures range from 5 to 15 degrees Celsius (41 to 59 degrees Fahrenheit), with overnight temperatures falling below freezing. The paths can be slippery and snowy, making walking more difficult.

In trekking to any part of Nepal, it is important to be prepared for varying weather conditions and to pack proper clothing and equipment for the season you want to visit. Trekking with Nepal Trekking Planner Nepal advantages to checking the weather prediction before beginning your walk and being prepared for unforeseen weather occurrences.

Local Culture and Religion.

The Manaslu Area in Nepal is home to a broad range of ethnic tribes, each with its own distinct culture and customs. Following are some of the region's major cultural aspects:

• Ethnic Groups: Many ethnic groups live in the Manaslu region, including the Gurungs, Tamangs, and Tibetans. Each community has its language, clothing, and traditions.
• Religion: Tibetan Buddhism is practiced by the majority of the people in the area. Throughout the walking track, you will encounter several Buddhist prayer flags, chortens (Buddhist shrines), and mani stones (stones engraved with Buddhist prayers).
• Festivals: During the year, the locals of the Manaslu area celebrate a variety of festivals. The Tibetan New Year (Losar), which normally occurs in February or March, is one of the most important holidays.
• Cuisine: The local cuisine of this region is influenced by Tibetan and Nepalese food. Momos (dumplings stuffed with meat or vegetables), thukpa (noodle soup), and dal bhat are among the region's most popular foods (rice and lentil soup).
• Clothing: The traditional dress of this region is distinct and colorful. Chubas are long gowns worn by women, while males wear a long-sleeved shirt with a waistcoat and pants. These traditional garments are worn during festivals and other events.
• Architecture: The architecture of this re is unique, with houses made of stone and wood. Houses with flat roofs are frequently ornamented with beautiful carvings and paintings.
• Music and Dance: The Manslu area has its own traditional music and dance genres. Tamangs, for example, have a dance known as Syabru, whereas Gurungs have a dance known as Ghatu.

Trekkers can obtain a better knowledge of the place and its inhabitants by respecting and embracing local culture and customs. Throughout the journey, it is encouraged that you connect with people and learn about their cultures and traditions.

Travel Insurance.

Trekking Planner Nepal strongly advises getting travel insurance if you wish to do the Manaslu Circuit Trek to protect yourself against any unforeseen occurrences. The Manaslu Circuit is a difficult journey across isolated and mountainous terrain, thus sufficient insurance coverage is essential.

When acquiring travel insurance for the Manaslu Circuit hike, make sure that it covers the following:
Trekking Planner Nepal strongly advises getting travel insurance if you wish to do the Manaslu Circuit trek to protect yourself against any unforeseen occurrences. The Manaslu Circuit is a difficult journey across remote and rugged areas, thus sufficient insurance coverage is essential.

When acquiring travel insurance for the Manaslu Circuit Trek, make sure that it covers the following:

•     Emergency medical and evacuation expenses: This should cover the cost of any medical care or evacuation if you become ill or injured while trekking.
•     Travel cancellation and interruption: The insurance covers the cost of your vacation if you have to cancel or stop it due to unforeseen reasons like illness or accident.
•     Baggage loss and delay: The insurance should cover any lost or delayed luggage during your journey.
•     Personal liability: This should cover any damages or injuries you may cause to others while on the expedition.
•     Coverage for adventure sports: Because the Manaslu Circuit trek is considered an adventure sport, be sure your policy covers this sort of activity.

When choosing a travel insurance policy, carefully read the fine print to ensure you understand the coverage and any limitations. It's also a good idea to check around for the greatest coverage and budget from several insurance companies.

Accommodation.

The Manaslu Circuit Trek offers modest teahouse lodging along the trek. Teahouses are small lodges or guesthouses providing simple rooms with basic facilities such as a bed, a common bathroom, and a public eating area. Teahouses are often owned by local families and give you a pleasant and friendly environment. This also offers you to experience the local culture of Nepalese society.

The quality of the rooms and facilities differs throughout the path, but the majority of teahouses are clean and well-maintained. Rooms are often furnished with a single or double bed, a thin mattress, a pillow, and a blanket. You need to carry a sleeping bag for warmth and comfort.

Food.

During the Manaslu Circuit Trek, you'll find a different range of culinary alternatives. The meal is largely traditional Nepalese cuisine, which is simple and satisfying. Dal bhat, lentil soup, rice, veggies, and sometimes meat, is the most frequent meal (The most amazing thing about the place is they don't sacrifice animals in that place but rather buy that or eat naturally died animals).  It's a full and healthy supper that will keep you going on your walk.

Noodles, momos (dumplings), chapati (flatbread), and local veggies are also available. Most teahouses also sell snacks including cookies, chocolate bars, and dried fruits. There are also tea, coffee, and other beverages available.

Food quality and availability might vary throughout the path, especially at higher elevations. It is suggested that you carry snacks and energy bars with you for convenience and backup.

It's also important to note that most teahouses have a set menu and may not provide a wide selection of alternatives. The food, on the other hand, is generally freshly made and cooked using local ingredients, and it's a terrific opportunity to learn about the local cuisine and culture.

Important Note.

• Every day of the year, trip departures are available.
• This trip can be completely customized. Please contact us if you want to customize the trip.
• This trip is available on a fixed departure basis as well as a private group basis.
• If you are traveling alone or with your family, you can book this trip privately.
• Have a large group? We can meet all your requirements.
• We can work with you to make it affordable.
• We accept online payments and instant bookings.