Humla Limi Valley Trek: 21 Days

“Adventure on off the Beaten trails Around Remote Corners of Nepal Far West”
Good to Know
  • Duration 21 Days
  • Difficulty Level Moderate
  • Max. Altitude 4940m
  • Group Size 2+
  • Trip Starts Kathmandu
  • Trip Ends Kathmandu
  • Activities Group and private
  • Best Season April to November


  • Humla Limi Valley Trail is a unique, off-the-beaten-path with multiple highlights.
  • The trek delivers stunning views of the Himalayas, including the Saipal, Api, Nalakankar and Nampa peaks.
  • The trek takes you through isolated and difficult terrain in Nepal's far northwestern region, where you may discover the distinct culture and lifestyle of the local people.
  • Throughout the route, you'll stop at traditional Tibetan villages and monasteries to learn about the local culture and way of life.
  • You'll pass over high mountain passes like the Nyalu La Pass and the Karnali La Pass, which provide stunning vistas and a demanding hiking experience.
  • The trek also provides a glimpse of the Kailash Parbat, a holy mountain in Tibet that is regarded one of the world's most important spiritual locations.

Overall, the Humla Limi Valley Trek is a unique journey that combines natural beauty, cultural immersion, and physical challenge.

Advantages of booking Humla Limi Valley trek with Trekking Planner Nepal

  • Private vehicles pick up and drop off passengers at all airports.
  • First-aid kit box.
  • Trekking Planner’s down jackets, t-shirt, and cap, if necessary.
  • Arrangement of emergency evacuation service (you should have insurance for emergency evacuation, which will be paid for by your travel insurance company).
  • We use an oximeter to check your pulse, oxygen saturation, and heart rate, and we provide oxygen cans on request as well.
  • Sim cards are provided by our company for travelers, so there won’t be any networking issues.

Introduction: Humla Limi Valley Trek 2024-2025

The Humla Limi Valley Trek is a journey that will take you through some of the most remote and stunning landscapes in Nepal. This trek offers a unique opportunity to experience the culture and traditions of the local people, as well as to witness some of the most breathtaking views in the world. Whether you're an experienced trekker or a first-time adventurer, the Humla and Limi Valley is sure to be an unforgettable journey. In this package, we'll provide you with all the information you need to plan your own trek through this incredible region.

Humla and Limi Valley are a challenging yet demanding and rewarding trekking journey in the remote and untouched Limi Valley in far northwest region of Nepal. The trek begin at Simikot, Humla's district headquarters, and continues down the Karnali River to the Tibetan border.

The Limi Valley is a Nepalese hidden treasure, and the journey offers a once-in-a-lifetime opportunity to see the locals' untouched natural beauty and traditional way of life. The valley is home to numerous old monasteries and traditional villages where you may see people go about their everyday lives, including farming and cattle husbandry.

The route crosses several high passes, including the Nyalu La Pass (4,940m), which provides stunning views of the surrounding peaks and valleys. The path also crosses the vast and desolate Tibetan Plateau, where nomadic herders and their yaks graze on high-altitude grasslands.

The trek is physically demanding, requiring high fitness and stamina. The benefits, however, are well worth the effort, as you will witness some of Nepal's most spectacular and pristine landscapes and the distinct culture and customs of the people who call this region home.

On the hike, you will travel through several small villages and engage with the friendly locals known for their hospitality and goodwill. You will also have the opportunity to learn about the Limi Valley's distinct culture and customs, which Tibetan Buddhism significantly inspires.

The route follows the Karnali River, Nepal's longest and a key tributary of the Ganges. The river is famed for its crystal-clear waters and picturesque splendor, and it serves as a beautiful background to the trek.

Overall, the trail provides a unique opportunity to see the beauty, culture, and nature of one of Nepal's most isolated and pristine locations. The trek has a trekking season from May to October, which is the greatest time to explore the region since the weather is moderate and the skies are clear. The journey, however, can be challenging because to the high altitude and secluded location, and requires sufficient acclimatization and planning. Trekking Planner Nepal is here to provide you appropriate itinerary and plan to acclimatize according to your demand, budget and time management.

What is the speciality about Humla Limi Valley?

The Humla Limi Valley Trekking is suitable for adventurers looking for a really off-the-beaten-path trekking journey in Nepal. We, suggest this trek as this is perfect for the people seeking the less traffic area. These are some of the reasons why this trek is so special and worthwhile:

  • Remote and Untouched Area: Humla and Limi Valley are one of most remote and unexplored place in Nepal. The area has mostly escaped contemporary development, providing a unique opportunity to witness a way of life that has stayed unchanged for generations. Here, you can observe the actual tradition and culture of the region as it remains same for decades.
  • Incredible Natural Beauty: The hike takes you through some of the most stunning scenery, including snow-capped peaks such as Saipal, Api, Nalakankar and Nampa peaks, crystal-clear rivers such as Karnali River, and huge high-altitude plateaus Til, Halji and so on.
  • Diverse Culture and Tradition: The Limi Valley is largely inspired by Tibetan Buddhism, and the walk gives an opportunity to experience the region's distinctive culture and traditions. You will get the opportunity to explore historic monasteries, meet with locals, and learn about their culture. Some of other culture you may explore around that region are Thakuri, Chhetri, Brahmin, and Dalit communities.
  • A Physically Challenging Adventure: it is obvious that the trek requires a high degree of fitness and stamina. The efforts you gave in return benefits you with the memorable trek with some of the most beautiful and unexplored landscapes.
  • Off The Beaten Path Adventure: In comparison to other famous trekking routes of Nepal, the Humla and Limi Valley is a relatively undiscovered and unexplored territory. This makes the walk really unique and off-the-beaten-path, making it ideal for anyone wishing to get away from the throng.

Overall, the trek is a difficult and rewarding trip that provides an extra ordinary opportunity to explore the beauty, culture, and wildness of one of Nepal's most isolated and pristine locations.

Is Humla limi valley a right choice for trekkers?

Humla Limi Valley Trekking is a remote trekking route located in the far northwestern region of Nepal. The trek offers stunning views of the Himalayan Mountains such as Api, Nalakankar and Nampa peaks, including Mount Saipal, one of the highest peaks in the region.

The trek starts at Simikot, district headquarters of Humla, and follows a remote trail through the Limi Valley, a high-altitude region bordering Tibet. The trip passes through various traditional villages where you may also learn about the local people's culture and way of life.

Normally before embarking any trek, you need to be physically and mentally prepared. Even the trek have same requirement. The trek requires a significant amount of physical fitness since you need to ascend steep and rocky terrain, traverse high-altitude Mountains, and trek for several hours each day. The elevation of the trial spans from 2,800 meters to more over 4,000 meters, which might cause altitude sickness in certain persons. Before embarking on the journey, you should be well-prepared and in good physical condition. Trekking Planner Nepal helps you with itinerary required for you on your demand. We also prepare tailor-made itinerary on your requirement, budget, time and health capacity.

On the way to trek your backpack is must essential. The rules of backpacking and the equipment you are adding is important part to consider. Warm clothing, sleeping bags, water bottle, some snacks on the walk, camping gear is required.   The lodging facilities during the trek might be simple and minimal, with most nights spent sleeping in tents. We also suggest you to get mentally and physically prepared for unseen circumstances such weather changes, which can range from bright and mild to chilly and snowy.

In conclusion, this is a challenging and demanding trek that requires a high degree of physical condition and prior trekking experience. The journey, however, offers a unique and rewarding experience of exploring the remote and difficult terrain of the Himalayan highlands for those who are prepared for the task.

How to prepare for Humla Limi Valley Trek?

If you intend to trek to Humla Limi Valley, Trekking Planner Nepal suggests you get physical, mental, and logistical preparation. Here are some tips and tricks, We would like to share about how to prepare for the trek:

  • Physical preparation: Physical preparation is required because the entire journey entails long hours of walking, rough terrain climbing, and high elevations. In preparation for the trek, we encouraged participants to participate in regular cardiovascular activity, such as jogging, cycling, or swimming, to improve endurance and stamina. Strength training techniques such as weightlifting and yoga can also help build the necessary muscle strength. It is advisable to begin diet planning at least 2–3 months before the hike.
  • Mental preparation: Before embarking any trek of any elevation you need to be mentally strong and positive for better journey. Trekking to higher elevation can be quite demanding, thus it is important to be mentally prepared. Conceptual models, meditation, or mental training can assist increase mental strength and stamina.
  • Logistics preparation: You must pack and carry all of their personal items, including warm clothes, sleeping bags, and camping gear. If you don’t want to carry heavy luggage during your entire trek, we can facilitate you with required equipment and also with well- trained guide and porters. Also, we facilitates with required permits and paperwork done before the trek to facilitate you.
  • Altitude preparation: Trekking at the high elevations can lead in altitude sickness, which is harmful. We prepare proper itinerary with enough time for acclimatization. We also suggest you to stay hydrated, eating a balanced diet, and avoiding alcohol a, meat products and cigarettes can also help prevent altitude sickness.

Climate and Weather around humla limi valley?

The climate and weather of Humla Limi Valley region may vary drastically depending on the season and altitude. Still the ideal months to trek of this region are often march (April to May) and autumn (September to November), when the weather is bright and dry.

The weather in the lower altitudes of the valley is often warm and pleasant throughout the trekking season, with temperatures ranging from 15 to 25 degrees Celsius. Nevertheless, at higher elevations, the temperature decreases dramatically, and temperatures below freezing are normal, particularly at night.

During the winter months (December to February), temperatures in the region may drop far below freezing, and heavy snowfall is common, making trekking difficult and often impossible. Trekking is not advised during the monsoon season (June to August), since excessive rain can create landslides, floods, and make paths muddy and dangerous.

It is also important to be prepared for fluctuating weather conditions during the walk, as weather in mountainous places may be unpredictable. You are suggested to carry warm, waterproof clothes and be prepared for temperature drop, strong winds, and snow. You must also be aware of the indicators of altitude sickness and take the required steps to avoid it.

What is the best season or month for humla limi valley trek?

The months of April to May and September to November are considered as the ideal period for trekking as well as climbing in all over the Nepal including the Humla Limi Valley Region. The weather is often bright and dry during these months, with constant temperatures and little precipitation. These months are considered prime hiking season of Nepal, with high visibility and clear vistas of the Himalayan peaks.

  • Spring season: The weather is often temperate and pleasant throughout the spring season (April to May), with temperatures ranging from 15 to 25 degrees Celsius in the lower altitudes of the valley. The trekking routes are bordered by stunning blossoming flowers and lush, green woodlands.
  • Autumn season: The weather is chilly in the fall (September to November), with temperatures ranging from 10 to 20 degrees Celsius at the lower altitudes of the valley. The sky are often bright, and the air is fresh, providing superb vistas of the neighboring Himalayan peaks. Furthermore, the fall season is harvest time in the region, and hikers may enjoy fresh organic vegetables like apples, walnuts, and grapes.

Apart of everything, it is very important to note that the weather in the Himalayan region is totally unpredictable, and you must always be prepared for unsudden changes in weather. Additionally you should be aware of the signs of altitude sickness and take necessary precautions to prevent it. We, suggest you the better itinerary for the entire journey with enough days for acclimatization. Beside it also depends on your taste and preference to travel.

Local Culture and Tradition around the trail of humla limi valley

The Humla and Limi Valley is a rugged and remote location in Nepal, and the inhabitants of the region come from a variety of ethnic groups and castes. The Tibetan and Sherpa populations, who have lived in the area for generations, are the predominant ethnic communities.

There are various castes within the Tibetan population, including the aristocratic Chhyoba, the military Lhobas, and the agricultural community of Shingkampo. Each caste has its own set of rituals and traditions, and they all work together to keep the community's social and economic fabric intact.

Apart from Tibetans, the area is also home to various other ethnic groups, including the Gurung, Thakuri, and Damai tribes. The Gurung are famed for their abilities in animal husbandry and agriculture, but the Thakuri are known for their blacksmithing and metalwork. The Damai are a traditional music and performance community.

Despite the diversity of ethnic groups and castes, the inhabitants maintain a common bond via their Buddhist faith and cultural history. You may also experience this rich cultural legacy through ancient festivals, events, and traditions that are being observed today in the area, which is noted for its unique combination of traditional Tibetan and Nepalese culture.

Is Travel Insurance required for humla limi valley trek?

Travel Insurance is mandatory for Humla and Limi Valley as it is a restricted area and requires special permits. Every trekking or adventure activity, in the Himalayas, requires travel insurance. Here are some things to think about getting travel insurance for your adventure

  • Before getting the travel insurance make sure that your travel insurance policy includes coverage for high altitude trekking, as many policies really don't. We suggest all the trekkers to check all the mentioned policies before getting the insurance done.
  • You also need to make sure about the policy and its comprehensive medical coverage for accidents and illnesses that may occur during the trek, including emergency medical evacuation.
  • The travel insurance should also cover trip cancellation or interruption due to unforeseen situations such as illness, injury, or weather-related concerns.
  • The policy should cover personal things such as backpacks, clothing, and camping equipment in the event of loss, theft, or damage.
  • Lastly, you should also make serious concern that your travel insurance also coverage for adventure sports such as trekking, hiking, and climbing.

It is important to carefully review the terms and conditions of the policy to verify that it offers appropriate coverage for the entire needs of the trek. Also, Trekking Planner Nepal suggest acquire travel insurance well in advance of the expedition to provide enough coverage in the event of unforeseen circumstances.

Can we get altitude sickness during humla and limi valley trek?

Humla and Limi Valley involves trekking at high altitudes, and altitude sickness is a significant concern among trekkers, which can be seen anytime, anywhere and to anyone. Altitude sickness occurs when the body lacks oxygen due to lower air pressure at higher elevations. Here are some tips We wants you to know about altitude and altitude sickness throughout the trek:

  • Altitude: The trek requires climbing to elevations of up to 5,000 meters above sea level. The problem of altitude normally seen from the elevation of 2400 m among the new traveler and 3300 even sometimes to the hikers. Altitude sickness is caused due to the low air pressure and oxygen levels at higher elevations.
  • Symptoms of Acute Mountain Sickness: Altitude sickness symptoms can varies from moderate to severe, may include headaches, nausea, dizziness, shortness of breath, and exhaustion. Altitude sickness can cause life-threatening illnesses such as HAPE (High-altitude pulmonary edema) or HACE (High-altitude cerebral edema) in extreme situations.
  • Altitude Sickness Prevention: To prevent from altitude sickness, it is better to acclimate gradually by spending several days at higher levels before hiking to higher heights. Our agency always facilitates you with the proper itinerary providing enough time to acclimatize with the environment. You are also suggested to stay hydrated, eating a balanced diet, and avoiding alcohol, meat products and cigarettes can also help prevent altitude sickness.
  • Treatment of Altitude Sickness: Even after applying all the prevention measure, still sometime it does not work. If symptoms of altitude sickness emerge during the trek, you are suggested to take rest and stop the trek at the spot you are. You are also suggested to wait and check if you can either embark trek or return down. In extreme situations, you need to descend to lower heights and get all medical attention required.

Washing and Toilet facilities around humla and Limi valley?

The Humla Limi Valley Trekking is a remote and difficult journey, and toilet and shower facilities available may be limited or rudimentary. Here are some details Trekking Planner Nepal share regarding the restroom and shower facilities during the trek:

  • Toilet facilities: During the entire trek, the toilet facilities are basic, including of pit latrines or squat toilets. Western-style toilets may be accessible in certain guesthouses, however they are not always available. It is also better to bring toilet paper or tissues with you because they may not be available at all sites. The principle of Leave No Trace is most important task to be followed, and bathroom waste should be buried away from water sources. We also suggest you to respect the locals and their rules and regulation along the trial and be ecofriendly tourist.
  • Shower facilities: While on the journey, you should be aware that running water is not accessible all the time. While certain guesthouses and campsites along the trail may provide showers or bucket baths. Trekking Planner Nepal inform you that hot water is not always accessible, and it may be necessary to heat water over a fire or stove. For washing, trekkers should also pack wet wipes, hand sanitizer, and biodegradable soap.
  • Water sources: You must also be aware of the water sources along the trail and implement the necessary precautions to make sure that the water is safe to use for washing. Water purification pills is the best option to take to make water safe to use for washing. In some places you may also get boiling water but they may get charge extra.
  • Waste disposal: The most important part to observe Leave No Trace principles and pack out all garbage, including toilet paper and tissues. It is advisable to bring a small bag or container for waste disposal.

Generally, toilet and shower facilities may be limited or basic along the Humla and Limi Valley trek, and trekkers should be prepared for this. We always recommend you to  follow Leave No Trace principles and take the required procedures to ensure that garbage is properly disposed of and that water is safe for washing.

Accommodation facilities around Humla limi valley trail?

  • Accommodation: During the entire trek, the guesthouses or lodges available for overnight stays. In terms of facilities, these might varies from modest rooms with communal bathrooms to more basic rooms with basic shared bathrooms. Some guesthouses may or may not have power and hot water. Trekkers may also choose to camp in some areas. Travelling with Trekking Planner Nepal facilitates with pre booking to the lodges according to your requirement and budget.
  • Food option: During the trek, basic meals like as Dal Bhat (rice, lentils, and veggies) and noodles may be offered in guesthouses or lodges along the route. You can also pack some snacks and energy bars are essential for nourishment during the trek.
  • Water sources: You should be aware of the water sources along their route and take the appropriate procedures to verify that the water is safe to drink. Water may be made safe to drink by boiling it or using water purification pills.

Why Trekking Planner Nepal?

Our agency is a well-recognized professional trekking organization in Nepal. We offers guided treks around Humla and Limi Valley. These are some of the reasons you might choose hiking with us:

  • We have experienced and knowledgeable guides who are familiar with the trekking routes and the local culture. They can provide valuable information about the trek, help ensure your safety, and enhance your overall trekking experience.
  • We offers customized itineraries that can be tailored to your interests and preferences. They can also accommodate special requests or requirements, such as dietary restrictions or medical conditions.
  • We takes safety seriously and ensures that all necessary safety precautions are taken during the trek. They provide appropriate gear and equipment, and are trained in first aid and altitude sickness management.
  • Our agency provides support staff, such as porters and cooks, to help make your trekking experience more comfortable and enjoyable.
  • We are committed to responsible tourism and takes steps to minimize the impact of trekking on the environment and local communities. They promote sustainable tourism practices and respect local culture and traditions.

Overall, trekking with Trekking Planner Nepal can provide a safe, enjoyable, and responsible trekking experience, with experienced guides, customized itineraries, and a commitment to responsible tourism.

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21 Days Humla Limi Valley Trekking provided with standard Itinerary days where some days walks can be shorter or longer as per your physical fitness, some designated overnight stops can change, due to available rooms and other facilities and etc…….

We will follow the itinerary if its needs to be changed in case of weather, landslides, and difficulties on walks requiring more days where our leader and lead head guides decide to hold full authority for Trekking Planner.

    On arrival at Kathmandu international airport, received by our office staff and guide and then a short drive to your hotels in the hub of Kathmandu city. After checking in your rooms getting refreshed join with other members for Humla and Limi Valley trekking briefing with useful information regarding treks and other details for your enjoyable stay in Nepal with us, includes welcome dinner in an authentic Nepalese restaurant with Folk Culture program.

      Morning, depart from the hotel for exciting tour at places of great interest within Kathmandu city, steeped with historical and religious monuments temples, monasteries as listed in World Heritage Sites, after an interesting tour afternoon at leisure for Humla and Limi Valley trek preparation.

        As per time for flight to Nepalgunj located Nepal Far South West transfer to Kathmandu domestic airport for scenic sweeping flights of about 50 minutes to land at low warm areas at Nepalgunj city airport. During airborne fantastic views a panorama of snow-capped mountains from the take-off in Kathmandu to landing at Nepalgunj airport, on reaching at Nepalgunj airport terminal transfer to a nice hotel within its city area. Nepalgunj, situated close to Indian border of UP (Utter Pradesh), where culture and local people with strong Indian influence in culture and way of life.

          Having early breakfast at the hotel in Nepalgunj transfer to airport for another short flight to Simikot facing amazing views of Api and Shaipal with other range of peaks.On reaching at Simikot after 40 mins meet our other trekking crews for the journey into inner Humla and Limi areas where our guide transfer you in the best available lodge and hotels at Simikot, which is also a headquarter town of Mugu-Humla and Karnali region located on route hidden areas of Limi and towards South West Tibet border near Mt. Kailash.The people of Simikot and Mugu area, populated by Nepalese Hindu known as Thakuri, regularly trades with Tibet which falls north-westwards where our walk leads on the same old Himalayan trade trail following along Humla-Karnali close to the border of Tibet at Hilsa.

            Trek starts with short climb of an hour to a little pass just of 3,000 m, and then steep long downhill to Dharapuri, where walk leads high above Karnali River within pine forest past farm villages, as well encountering local people of both Hindu and Buddhist carrying their heavy loads all the way up the steep trail.

              A short walk today following Karnali River, on high slope above the river and as well walking almost on the same level along the river side, where river finds its own way through narrow gorges past high rocky slopes, as our walk leads along fields of barley, buckwheat, rice and potatoes. On reaching at Kermi, afternoon free to enjoy natural hot springs close to the village of 30 minute walk, Kermi a small agricultural village as well first Buddhist village on the route, from Kermi onwards all the villages enriched with Buddhist culture of strong Tibetan origin. There are two interesting Buddhist monasteries close to Kermi: Laikyo Gompa, a few hundred years old, is about 45 minutes from the campsite and Lhundrup Choeling Gompa, less than half a century old, is about 30 minutes from the campsite seldom visited by foreign visitors.

                Walk on flat with some gradual uphill, through fields of barley and buckwheat, after few hours cross over a small pass, and then descend to reach a big iron suspension bridge over Sali River. Walk leads within beautiful pine forest with views of emerald green Karnali River to reach at Yalbang for overnight camp.In and around Yalbang with several interesting sites to visit above the village stands beautiful monastery: the Namkha Khyung Dzong Monastery tour of the monastery with a huge stone of Tibetan mantra carved on it. The Namkha Khyung Dzong is the biggest monastery in the region, with around 130 monks living there.It belongs to the Nyingmapa lineage, the oldest Buddhist sect founded by Guru Ringpoche, an important tantric Guru of 7th century.Inside the monastery a large statue of Sakyamuni Buddha and some smaller statues with statue of Guru Rinpoche, monastery has a school and a clinic, which you can visit as well.

                  Leaving Yalbang, the path leads high above Karnali River again passing small village of Yangar, as walk continues on wonderful path carved out of the rocks, as walks takes you on three-sided tunnel.As walk progress witness the environment that change as it get rockier where tall pine trees make way for smaller bushes, then crossover Karnali River over a suspension bridge.The path climbs high above the Karnali River and goes along the upper site of a deep gorge, along the walk meeting big flocks of sheep carrying salt, an old trade with Tibet that still exists.Around the route with many temporary restaurants and shops, which can be a nice place for a tea, noodle soup or just to refill your stock of snacks, like coconut biscuits.After few hours of pleasant walk reaching at charming village of Muchu for overnight stop or we might continue an hour walk to Tumkot.

                    From here walk leads to a climb with few steep in between, and then leaving Tumkot, observe the landscape change as it gets more rocky and desolate.The few trees left for low juniper bushes where part of the trail leads over dirt road which is being built at the moment and then walk past small village of Pani Palwang with couple of teahouses along the road, which makes a nice place for a cup of tea or a lunch break. It’s another few hour walk to Yari or Thado Dunga, just after Yari for overnight camp.

                      Today adventure leads over high Nara La pass at 4,620 meter with long climb, but rewards you with fantastic views, as path climbs heading into desolate landscapes where trees disappear completely and the landscape looks more like Tibet terrain, encounter big caravans of mules, dzopa or yaks. The bigger yaks are an especially impressive sight and walk past few teahouses at Tado Dunga; from here the trail becomes steeper. Where walk leads to few hours climb over a pass, after crossing the pass with few big tents (tent hotels, serving foods and drinks).Where you look Nara La pass in the far distance, but due to high altitude a hard climb, the pass marked with pile of stones (it brings good luck to add one!) and strings of Tibetan prayer flags, carrying the prayers far away with the strong wind.As walk continues with views ahead of Tibetan side and back towards Yari far below, on the other side of the pass where the areas are similar to Tibet surrounded by barren mountains in brown, copper, ash and dark yellow colors.From the pass a long descent to Hilsa, close to the border of Tibet for overnight stop.

                        On leaving Hilsa, crossing a big iron bridge to other side of the river that connects to wider trail high above on the slope, as trail follows Karnali River towards east direction till Manepeme village is reached for overnight camp, after a climb on gradual steep ups and downs with views of dramatic landscape of bare, steep rocks in amazing colors.

                          Morning walk leads to climb and winds up through high and steep rocks, after few hours reaching a small path on almost level for a while and then walking near an interesting meditation cave, Ya Yip Phuk. A meditation cave of Lotsawa Rinchen Sangpo (985-1055), a famous translator of Buddhist scriptures, where his activities were crucial to the revival of cultural exchange between Tibet and India, paving the way to the so-called second dissemination of Buddhism in Tibet. The trail is surprisingly green at some parts, with some juniper trees and bushes among the bare rock. The path climbs very steeply for about half an hour to Lamka La, a pass of above 4,300 meter, after the pass, with grand views and easy walk on downhill to Til (more or less 2 hrs). As you approach the village coming towards various chörtens (stupas) the first thing you notice from Til, are white buildings attached high to a slope a place with a monastery of Til with some retreat houses next to it. At Til houses are built with stones that completely merge with the environment surprised to be back into environment of much greener, the village surrounded by birches and terraced fields with barley of both bright yellow in September-October, two beautiful snow capped mountains with impressive glaciers towers above the village. The village of Til is a beautiful authentic Tibetan village, like all villages around Limi Valley as you enter the village passing a gate chörten and observe villagers with original Tibetan dress: the men a long thick brown coat, with one sleeve down, the women a long brown or blue coat, with their heads covered with a long colorful cape.Most women wear beautiful jewelry, with big turquoise stones. The older people spend a big part of the day praying, spinning their prayer wheels around. Most prayer wheels carry the famous mantra “Om mani padme hum”, which means more or less “blessed is the jewel in the lotus”. This is the mantra of Avalokitesvara, the buddhisatva (a Buddhist half god, who stays on earth to help humanity reach enlightenment) of compassion.

                            An easy day walk to Halji, allows you time to explore the villages and visit the monasteries where path follows Limi River upstream and is relatively flat walking.Along the way chances of spotting some mountain goats and blue sheep! If you are very lucky you might even see a snow leopard from here on. From Til takes few hours to reach at Halji as the village blends with the environment and enter the village passing a gate chörten after which a very big mani wall appears, a low wall with many stones in which holy mantra’s and Buddhist deities are carved. In Halji the monastery, Rinchenling Gompa, is in the village itself. It’s built in the 14th Century and belongs to the Kagyugpa lineage. The main Gompa (monastery of Limi Valley) serves as religious centre of the area it has been beautifully restored (with help of Nepal Trust) and has many interesting parts to visit. The main hall has a beautifully decorated statue of Sakyamuni Buddha. In smaller rooms you can find the complete Kenjur (Buddhist scriptures), masks and costumes used during festivals and more beautiful statues. Close to the village there is a clinic, a micro hydro power plant and solar plant built by Nepal Trust that you can visit as well.

                              From here walk on moderate trail of some hours from Halji to reach at Jang, following Limi Khola. Jang the third and last village within Limi Valley and other smaller villages; It’s very special to be in such a secluded place where Tibetan culture still retains relatively untouched, as far from the modern day world as you can be.

                                On leaving Limi Valley and its authentic Tibetan villages with friendly people, in near future it might not be the same, where walk leads through completely desolate landscapes. The trail goes up slowly but steadily till overnight camp at Talung is reached.

                                  Morning leads to spectacular pass of the adventure, a tough climb but rewards reaching on the highest spot of the trek, at above Nyalu La a 4,940 meters high pass, sometime approaching snow and ice, which makes the climb more challenging, from the pass breathtaking 360° views of Humla with Tibet landscapes includes holy Mount Kailash (6,714 m) and Mount Saipal (7,031 m) with more snowcapped mountains that stretch out before you .From the pass steep descend to the lake of Selma Tso at 4,630 meter wher trail continues going down, following Salli River, to our campsite at Shinjungma with grand views of Mount Saipal.

                                    Today reaching back into civilization at Kermi village as our route drops below 3,000 m for first time after ten days, a pleasant walk into pine and birch forest along Salli Khola (stream), with rocks towering on both sides of the trail.Finally the path meets Karnali River and turns east towards Kermi village for overnight stop with time to relax your body in the hot springs.

                                      Another long day to reach at Simikot where first part leads to Darapuri and Majgaon at 2,290 m and then with pleasant walk from Majgaon where climb leads for few hours from Karnali River up to reach on top of a pass at above 3,000 meters. From here downhill walk takes you back at Simikot for well-deserved chill beer and a hot shower to end the day at Siumikot and in the comfort of nice hotel / lodge after being in tents for many nights around high Humla and Limi Valley.

                                        Morning from your lodge at Simikot transfer to its small airstrip for scenic short flight to land at Nepalgunj airport, here with times to get refreshed before catching another flight back to Kathmandu. On reaching Kathmandu transfer to your respective hotels with free afternoon for individual activities.

                                          We have planned a free day for you to enjoy extra leisure day in Kathmandu after scenic trek around Humla and Limi Valley, on this day free for individual activities and shopping souvenirs, or join in for another exciting tour around Kathmandu-Patan and Bhaktapur at places of great interest.

                                            Your last day in Nepal, country of Himalayan wonders and as per your international flight time depart for homeward bound or to next respective connecting destinations. Our staff and guide transfer you to Kathmandu airport after a mesmerizing memory and great time on Humla and Limi Valley Trekking.

                                            Not satisfied with this regular itinerary? Make your own.

                                            What's Included
                                            • All airport pick up and drop off by private vehicle.
                                            • Double/Twin shearing deluxe accommodation in Kathmandu.
                                            • Guided sightseeing tours in Kathmandu with private vehicle (entrance fees extra).
                                            • Kathmandu to Nepaljung to Simikot to Nepaljung to Kathmandu by flight.
                                            • TIMS card, Conservation/national park permit and special permit for trekking.
                                            • 01 night twin/double shearing deluxe accommodation on full board in Nepaljung.
                                            • A highly experience, helpful, knowledgeable, friendly, English speaking, well-trained, Government license holding guide. Price includes his salary, food, drinks, accommodation, transport and insurance.
                                            • 02 guest to 01 porter with their insurance, salary, food, accommodation and equipment.
                                            • Your cost includes insurance, wages, food and lodging for both your guide and porter. We take excellent care of our guides and porters; they are like family to us.
                                            • Twin shearing accommodation/camping equipment during the trek.
                                            • Three meals a day; breakfast, lunch and dinner and tea/coffee during the trekking.
                                            • Snacks of biscuits/peanuts and seasonal fresh fruits dessert during the trek.
                                            • Welcome dinner in an authentic restaurantFirst aid kit.
                                            • Trekking Planner’s sleeping bag, down jackets, T-shirt, cap, duffle bags, city and trekking route maps – if necessary.
                                            • Arrangement of emergency evacuation service (should have insurance for emergency evacuation and will be paid by your travel insurance company).
                                            • Oxymeter to check your pulse and oxygen saturation and heart rate twice daily during the trek (very useful to check Altitude Mountain Sickness (AMS) symptoms). This helps ensure    your trek is in the safest hands possible.
                                            • One-hour complimentary spa/massage in Kathmandu after the trek.
                                            • All applicable government and local taxes per the itinerary.
                                            What's Excluded
                                            • Nepal Visa fee.
                                            • International airfare to and from Kathmandu.
                                            • Diner and lunch in Kathmandu.
                                            • Personal  travel and health Insurance, Insurance for helicopter evacuation.
                                            • Extra night accommodation and lunch and dinner in the city because of early arrival, late departure, and early return from the mountain (due to any reason) than the scheduled itinerary.
                                            • Personal expenses (phone calls, baggage charge, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower, etc).
                                            • Tips to the trekking crews and drive.
                                            • Extra expenses due to flight delays, strikes, weather conditions, or any event out of our control.
                                            Departure Dates
                                            • This trip departs every day of the year.
                                            • This trip is fully customizable. We can customize the trip as per your needs.
                                            • This trip is available on both a fixed departure and a private group basis.
                                            • This trip can be booked privately if you’re traveling solo, privately, or with family.
                                            • Have a big group? We can help as per your needs.
                                            • We can help you make it fit your budget.
                                            • We accept instant booking and online payment.
                                            • If the given date is not appropriate for you, please contact us.
                                            • Trekking Planner also organizes various trips in small groups that can suit you.
                                            • We recommend you reserve a seat for yourself by booking with us right away for a wonderful experience with us.
                                            • Call or email now for a private trip: [email protected]; mobile: +977- 9851071767 (24 hours); WhatsApp and Viber
                                            Essential Info

                                            Equipment and Gear List

                                            trekking iconGeneral

                                            • Four-season (-20 degree) sleeping bag (We provide rental sleeping bags available for an additional USD 35)
                                            • Puffy down jacket (We provide rental jackets for an additional USD 35)
                                            • Daypack (25-30 liters recommended) with rain cover

                                            HeadUpper Body

                                            • Sun hat or cap (We'll provide you with a trekking cap.)
                                            • warm woolen hat
                                            • Scarf/Neck Buff (highly recommended to get saved from wind and cold)
                                            • Headlamp or mobile torch light for nighttime
                                            • Polarized sunglasses


                                            • Technical fabric base layer thermals are light for warmer months, heavy for colder months
                                            • Technical fabric t-shirts and sleeve sweaters or high-necks
                                            • Waterproof rain jacket
                                            • windproof jacket for the walk as it gets windy
                                            • Fleece jacket or down jacket

                                            PantLower Body

                                            • thermals inner
                                            • Hiking pants at least 3
                                            • Comfortable pants for teahouses
                                            • Waterproof, windproof shell
                                            • Hiking shorts


                                            • Woolen gloves for the tea house
                                            • Hard-shell windproof outer gloves for the walk


                                            • Marino Wool or comfortable, warm socks
                                            • Hiking socks
                                            • Liner socks
                                            • Trekking/hiking boots (waterproof recommended)
                                            • Crampons (For passes)
                                            • Casual shoes or sandals that are comfortable for the time in the tea house
                                            • Gaiters (lightweight for rain and snow)

                                            UndergarmentsUndergarments and inner wears

                                            • Technical fabric/quick drying (can be washed during the trek)
                                            • Sports bras (women)
                                            • sleeping clothes as per the comfortability

                                            MedicineFirst Aid Kits and Medications

                                            • Sunscreen SPF- 50+
                                            • Lip balm or Vaseline
                                            • ointment cream
                                            • Cough Syrup and strepsils (recommended for Khumbu Cough)
                                            • Creams and medicines (for any allergies or diseases)

                                            (Note: Our guides carry medications, oxygen cans, and first aid kits during the trip. However, personal kits and medications are recommended.)

                                            Other essentialsOther Essentials

                                            • Passport
                                            • Extra copies of passport-sized photos
                                            • Reusable water bottle
                                            • Toilet paper, small soap, and shampoo
                                            • Water purification tablets or UV water purifier (if you plan to treat water)
                                            • water bladder for the day bag
                                            • small towel for personal use
                                            • Pillowcase in case of allergies to new pillows
                                            • High-protein snacks (such as mountain bars or nuts)
                                            • Waterproof/dry bags for carrying essential documents, stuff, frequently used items, and money
                                            • Power bank or extra batteries
                                            • Cameras and mobile phone
                                            • Cards/book
                                            • Pee bottle/ pee funnel for women
                                            • Trekking poles
                                            • Whistle in case your voice is not loud enough to stop or start
                                            • Thermos for hot water during the nighttime
                                            • We give you a free duffel bag, trekking cap, maps, and t-shirt during your pre-trip meeting in Kathmandu. The duffel bag will be used to pack your trekking supplies.
                                            • For every two participants, we assign one porter. The porter will carry the duffel bag, which should weigh around 10 kg/22 lbs., throughout the walk.
                                            • Daypack bag for daily used stuff like cash, documents, papers, a water bottle or bladder, a camera, toiletries, sunscreen, a notebook, clothing, etc. (with a waterproof cover).
                                            • You can store your luggage (on-trekking items) at the hotel in Kathmandu, and we can assist and help.
                                            • Total luggage for the Kathmandu-Lukla flight is (15 kg/33 lbs.), including duffel (10 Kg/22 lbs.) and backpack (5 kg/11 lbs.)
                                            • A down jacket with a hood(cap) to be warm in altitudes above 3,000m.
                                            • We can provide a down jacket for USD 35. In case of loss or damage, you need to pay back the cost of USD 200 per item.
                                            • We can provide a sleeping bag for USD 35. In case of loss or damage, USD 200 per item must be paid.

                                            Note: Supplies and gear can be rented or purchased in Kathmandu. Once you are in Nepal, you can buy supplies and gear for hiking if you have spare time. Trekking Planner Nepal representatives will assist you in purchasing the equipment. Thamel a tourist hub, offers a wide range of trekking equipment at affordable prices. Don't wear short clothes inside the monasteries and religious places.

                                            • Humla-Limi Valley Trek is located in the far western region of Nepal, close to Tibet. It is a remote valley located near the Tibet region and starts from Simikot, the headquarters of Humla.

                                            • The best time for this trek is from April to May and September to November, as these seasons are the most favorable for trekkers trekking towards the Humla Limi Valley.

                                            • The Humla Valley Trek is moderate to difficult as it involves walking above 4500 meters. The paths have steep ascents and descents, the weather is suddenly changing in this region, and the trek generally lasts for a minimum of 2–3 weeks.

                                            • In some places, there is access to communication services. Still, in most of the sites, the benefits are not available as this is a rural area.

                                            • The Humla-Limi Valley Trek is for 15 days in the mountains, two days in Nepalgunj, and two days for departure and arrival. Including the total number of days in Kathmandu, it is at least 21, but keeping 2-3 days for contingencies will be much better and playing safe.

                                            • The waste must be disposed of at the garbage deposit place, or else the trekkers can carry it and dump it at the tea house, which will be the best option.

                                            • There are fewer options, or we can even say no options, for digitally accessing money, so carrying cash is the best option. Trekkers can even borrow money from the guides of Trekking Planner Nepal in emergencies.

                                            • It's entirely possible, and trekking planner Nepal will help in every possible way by renting the trekking equipment, gear, and all the other necessary items before starting the trek. All the equipment can be arranged in Kathmandu.

                                            • The permits required for the Humla-Limi Valley trek are trekkers' information management system card permits, restricted area permits, other local permits, and additional government-applicable fees, which will be arranged and prepared by Trekking Planner Nepal.

                                            • There are no age or fitness restrictions, but the trekkers and travelers must be fit as this is a remote area, and the trekkers must be prepared for all the basic things that come along the way. For people with health issues, it is better to consult with a trekking planner in Nepal to know in detail about the place and the region.

                                            • The Humla Limi Valley is an underrated trek because even at the peak, the trails are open, with fewer visitors and trekkers traveling to the region.

                                            • Yes, there are particular flora and fauna that are unique to the Humla Limi Valley region, like rhododendrons, junipers, wildflowers, yarsagumba, and faunas like snow leopards, pika, Himalayan snowcock vultures, eagles, Himalayan griffons, and blue sheep.

                                            • The average walking distance during the trek is 6-7 hours per day for an average pace walker. Still, time can be dependent on the pace of the trekkers.

                                            • It's impossible to trek independently at the Lumla Limi Valley trek, and trekking with a guide is mandatory. Even going with a reputed trekking agency is compulsory during the trek to Lumla Limi Valley.

                                            • Yes, the trek can be customized and extended based on individual preference or interest, but it must be informed Trekking Planner Nepal as the special permits have limited days, and the days have to be extended, or there is a heavy fine.

                                            • The transportation options for evacuation during the trek are helicopters and horses or mules. In dire situations, the guides and porters sometimes have to make the client evacuate on a stretcher.

                                            • Yes, there are acclamation points and rest days at Til and Kermi, which are crucial for acclamation along the route.

                                            • Most of the food available in that region is like dal Bhat porridge, sherpa stew, roasted barley flour dumpling noodles, and local foods that the locals consume. Water is open throughout the trek, but filters and water purification tablets must be taken and used for filtration.

                                            • There are Saga dawa,Tiji festival, local village festivals, loshars, Tihar, and Dashain are major attractions and other cultural activities.

                                            • The main highlights are the cultural immersion, the challenging passes, and the scenic trails. The lakes are situated at the high altitudes of Nyalu Pass, which offers panoramic views of the mountains, and the Mili Valley, rich in its serene beauty.

                                            • Precautions should be taken following the guide's advice. Following responsible trekking practices, having travel insurance, and being prepared for sudden changes in the weather are some of the methods for which precautions must be taken.

                                            • The Humla Limi Valley Trek is a unique off-beaten-path trip to the Humla Valley region of Nepal. This is an underrated trekking trail in Nepal that provides a unique opportunity to see the beauty, culture, and nature of one of Nepal's most isolated and pristine locations.

                                            • The transportation option is by air from Kathmandu to Nepalgunj and from there to Simikot via plane. The other option is to drive towards Simikot from Nepalgunj.

                                            • Yes, it is possible to trek and do nearby activities. Still, the itinerary can be a bit long, including the rare lake and Karnali corridor treks; even the trail can be included in the Great Himalayan Trail.

                                            • There are Buddhist cultural practices like walking on the left, respecting the environment, offering some amount to the monastery in case you feel happy or the monastery deserves it, asking permission before taking photos, and not wearing short dresses. These are some of the practices to be aware of.

                                            • A good sleeping bag, Trekking poles, headlamps, flashlights, sunglasses with UV protection, a water bottle with filters inside crampons, good MRI foods for camping time, gaiters, camping equipment, and other items are required. These things can be arranged by trekking planner Nepal as well.

                                            • The weather during the time of September and October is perfect. During the time of March and April, it may be top-class as well, but since this is a windward side, we never know when the weather will change above 3500 meters.

                                            • Yes, hiring a guide or a porter with their full insurance covered is required, and the trekking company must recruit the guides and porters.

                                            • There are altitude concerns, as the trek involves:

                                              • Trekking above 4500 meters.
                                              • Going slowly.
                                              • Drinking at least 3 liters of water.
                                              • Sleeping for at least 6–8 hours per day.
                                            • The accommodations available along the trek are a basic tea house with basic facilities and camping along the trail, where accommodations facilities are not available.

                                            • The highest altitude and point during the Humla-Limi Valley Trek is Nyalu La Pass, at 4940 meters.

                                            Client Reviews
                                            • rating star

                                              Dolpo and Limi valley with trekking planner.

                                              In September and October 2019 I trekked in Dolpo and Limi Valley with trekking planner. All together, it was my 4th trip with trekking planner. The year before I trekked from Kanchenjungabc to Makalu bc and trekked from Manasalu to Nar Phu. The owner of the company Dipak patiently worked with me before my arrival in Nepal, patiently helping me choose my ideal trek. Dipak was able to very quickly arrange all the flights, permits and logistics necessary for trekking in extremely remote areas of Nepal. One of the best things about trekking planner is the quality of the staff he hires. All 4 of my treks with trekking planner were led by Dhirendra Kharki, who I highly recommend. He is a wonderful guide especially if you want to by visit some of the more remote areas of Nepal. Altogether I have spent almost 90 days in the mountains with Dhirendra, so I know him very well. I have met many of Dipak's other guides and assistants in Kathmandu, and they are also very good people, I felt very at home in Nepal.

                                              CliffUnited States,Feb 01, 2020
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