Cost Includes:

• All airport Pick up drop by private vehicle
• Welcome dinner in Authentic Restaurant
• 03 night twin/double shearing deluxe accommodation on BB in Kathmandu
• Guided sightseeing tours in Kathmandu with all necessary entrance fee and privet vehicle
• Kathmandu to Syabrubensi by local bus and Sundarijal to Kathmandu by private vehicle (if you want both way private vehicle also available on additional cost)
• Langtang National Park and Shivapuri National Park entrance fee and Trekkers’ Information Management System( TIMS card)
• 01 guide, English speaking, licensed insured, registered, salary, food and accommodation paid
• 02 guest=01 porter with their Insurance, Salary, Food, accommodation and equipment
• Twin/double shearing accommodation in the mountain during the trekking
• Three meals a day; breakfast, Lunch and Dinner and tea/coffee during the trekking
• Safe drinking water and first add kid box

Cost Excludes:

• Your Nepal Visa fees (should bring small accurate fees in USD and 02 passport size photos)
• All the International air fare from and to Kathmandu (no need to pay departure tax for international flight)
• Lunch and Dinner  in Kathmandu
• Meals during the traveling time
• Personal  travel and health Insurance, Insurance for helicopter evacuation
• In case of extra more night accommodation, lunch and dinner in city due to early arrival and late departure as well as early back/return from mountain/trekking (due to any reason) than the given time period of itinerary
• Your Personal expenses such as ( laundry, baggage charge, phone calls, battery recharge, bar and beverage bill, boiled or bottle water, hot and cold shower, extra porter.. etc)
•  The Tips to the trekking crews and drive
• Extra expenses due to flight delays, strikes, weather condition or any event out of our control
• Anything not included in service includes column 

Suggested Equipment list for this trip

• Duffel/Rucksack bag/Suitcase (We provide one complimentary Trekking Planner duffel bag that is to be returned after the trip)
• Day pack
• Trekking shoes
• Sports shoes or sandals
• Sun Hat/cap
• Warm woolen cap
• Warm fleece jacket or puffy jacket
• Waterproof Gore-Tex layer
• Pullover or warm sweeter
• Raincoat
• 4/5 pairs of good quality socks
• Hand gloves
• 2/3 pairs of trekking trousers
• 3/4 pairs of trekking shirts
• 3/4 pairs of underwear (non cotton preferred)
• Sun glasses
• Down jacket (for low temperature. A must for staying in a teahouse relaxed under 0C)
• Water bottle
• 4 season sleeping bag (Optional/we can provide one if you need it. It is to be returned after the trip)
•  Flash or Torch light
• Camera and batteries

Can you provide me more information about the teahouses on this trek?
According to the location the tea houses vary on their quality and style on this trek. Basically they have communal room downstairs with one or two bed bedroom above them. You have to use share toilet but nowadays in low levels attached toilet is found and some have hot shower facilities but some will have stand pipes. Tea houses use a type of burning stove in main communal area and other rooms are unheated. Tea houses do not have money exchange facilities. Trekking Planner recommend you to exchange cash in Kathmandu.
At the lower altitudes there are electricity facilities whereas as we go higher tea houses become more basic. As cooler temperature drain battery life, ensure your batteries last a little longer by putting it inside pocket of your coat or under your pillow.

Do a guides or porter carry oxygen tanks on the trek?
No, As there is enough time to acclimatize while trekking it felt there is no need for them. If someone feels the affects of altitude then there are facilities along the trek at various point and its easy to get.

How many guides and porters will be there in our group?
A group will have a group leader or a guide who will lead you on the trek. Porters will be there to carry your baggage packs and all the camping gear. One porter will carry two trekkers baggage. A number of supporting staff will depend upon your group size.

At one time how many liter of water I have to carry in the trek?
Mostly 3-4 liters is sufficient. You will be able to refill bottles at lunch time. When you are in high altitude you have to drink more water to get rid of altitude diseases.

Is it necessary to carry Trekking poles?
Yes, Trekking Poles make you easy to walk in the rough ways. Trekking poles makes your body and leg to move more safely. So, we suggest you to use it.

Is bottled water available everywhere in the trek?
Mainly tea houses on the way have stores which sell bottled water and other supplies that may be needed for you on the trek. There are no any plastic recyclable facilities in Nepal, we encourage you to bring chlorine tablets and use filter water in the teahouses.

Should I have to bring iodine tablets for purifying the water?
You have to bring iodine tablet with you.  Chlorine tablets are widely available. The most effective and commonly used version of chlorine is chlorine dioxide, which is tasteless and odorless. Tablets can be bought cheaply and usually 1 tablet is sufficient to purify 1 liter of water. Neutralizing tablets can also be bought to get rid of the smell and taste of chlorine or iodine. This will need to be done for water obtained using hand pumps or streams in the trek.

What are the effects of going so high?
Altitude produces physical changes in the body. Higher you go, more pronounced those changes. If after gaining a lot of elevation in a hurry, you experience dizziness, nausea, headaches, and dehydration, you are probably suffering from altitude sickness. In rare cases this may worsen, so a close watch is kept on all trekkers by the Group Leader who is trained to recognize Acute Mountain Sickness (AMS). If trekkers show any signs of AMS they will be evacuated to a lower, safe altitude immediately. To minimize effects of altitude you ascend slowly which allows safe acclimatization.

What if I get ill while on the trek?
It depends on the nature of your illness. If you suddenly feel dizzy or weak, you have to sit or lie down. If you still feel sick, keep a warm and quiet until you can get medical help. You will carry down if no progress we advise travelers to take a personal kit too.
In serious cases, you need helicopter rescue. Our guide will suggest you to use it if it’s very serious. So, helicopter rescue insurance is necessary for every trekker before you come to trek in this trek.

Would you recommend taking a Down Jacket?
The weather is changeable in the Himalaya so you can expect to experience four seasons in one day. Make sure you have plenty of warm layers which you can shed or add as required. While even in winter it can be as warm as 19C during the day, the higher the altitude, the colder the temperature and when high up the temperature drops significantly at night to around -10C in October/November, and to around -20C from December to February.

Is alcohol permitted on trek?

Alcohol is consumed in Nepal. You can buy it in tea houses in the trek. Local alcohol is also available. However we suggest you not to drink alcohol at high altitude.