Manaslu Tsum Valley Trekking

"A Marvelous Trek in the Himalayas"

  • Destination:Nepal
  • Total Duration:26 Days
  • Trekking Duration:23
  • Start Point:Kathmandu
  • End Point:Kathmandu
  • Trip Grade:Moderate To Fairly Challenging
  • Max Elevation:5215m/17110ft
  • Accommodation:Double/Twin sharing in hotel/lodge
  • Meals:Breakfast basis in city and full board during the trek
  • Transportation:Private Vehicle/Tourist Bus/Flight
  • Walking Hours:5-6 Hrs
  • Max Group Size:2-8
  • Best Time:March to Nov
  • Style:tea house/lodge

Overview

Manaslu Tsum Valley Trekking leads you to the breathtaking adventure of a lifetime experience, a great and wonderful combination on Nepal’s North Mid Western Himalaya region within famous Gorkha district. Manaslu Tsum Valley Trekking, an adventure into a perfect wilderness in the harmony of pristine natural surrounding hidden between massive peaks of Ganesh Himal known as Yangri and towering Manaslu (Kutang) range of Mid West Himalayan mountains. Besides awesome dramatic views of landscapes and mountains, the age-old culture and ancient heritage of traditional life of the people of high Manaslu and Tsum valley is totally captivating, where you can visit its lovely villages and monasteries of great interest on this fabulous Manaslu Tsum Valley Trekking.

Adventure at first takes you to high beautiful areas of Tsum within ‘Valley of Happiness’ as translated from the Tibetan language which means “Beyul Kyimolung” certainly a beautiful and hidden exotic Himalayan destination, sandwiched between massive Ganesh Himal (Yangri) and Manaslu (Kutang) Himalaya range of peaks. Starting with an exciting overland drive from Kathmandu past Dhading and Gorkha districts to reach warmer valley in Arughat village, where our marvelous walks around Manaslu and Tsum Valley begins following the glacial Buri Gandaki River upstream. The walk leads from low warm semi-tropical climate to reach at cooler alpine areas past nice and interesting villages of Machhakhola-Philim-Jagat and Lokpa to enter the valley of happiness at Tsum. At Tsum with interesting scenic walks visit its heritage villages of colorful culture which is similar to Tibetan with Buddhism religion and tour of old Mu Gompa and Rachen Gompa (monastery) of immense interest. 

After an enjoyable time at high Tsum Valley, walk leads back to join at Buri Gandaki River on the trail to high Manaslu valley towards Larke-La pass, the highest spot of the adventure above 5,215 m and 17, 110 ft high with a sweeping panorama of snow clad high peaks. The walk follows through a beautiful alpine woodland of tall rhododendron-pines-oaks and fir tree lines past interesting villages of Namrung-Lho and towards Samagaon, where tree lines decline for short high alpine juniper and rhododendron (azalea) bushes on this arctic cold terrain. The culture and age-old traditional life around high Manaslu similar to the people of Tsum of strong Tibetan influence, which is a mere distance to the border of Nepal and Tibet from Samdu and Samagaon, from here adventure lead towards more dry and arid landscapes at Larke Phedi (bottom).

Adventure leads to a scenic and steep climb to reach the top of Larke-La offering amazing scenery of surrounding hills and mountains, and soon our walk ends joining the trail at Manang areas to follow the Marsyangdi River downstream to lower warm areas. Concluding this mesmerizing and overwhelming adventure Manaslu Tsum Valley Trekking with an exciting drive back to Kathmandu after a glorious and memorable journey around Nepal North Mid West Himalaya.

  • Panoramic views of Annapurna-Lamjung-Manaslu and Ganesh Himal on this marvelous walks
  • Exceptional scenery of dramatic landscapes of beautiful terrain with rolling green hills and mountains
  • Explore traditional villages of Buddhism religion and interesting monasteries enriched with culture
  • Trekking on high Manaslu and Tsum the Valley of Happiness with sweeping Himalayan panorama
  • On route old Trans-Himalayan Salt / Caravan Trail of Nepal and Tibet within high and scenic Manaslu
  • Adventure of great dramatic combination within remote Nepal's North Mid Western Himalaya region
  • Day 01: Arrival in Kathmandu 1,350 m / 4,430 ft and transfer to Hotel.
  • Day 02:Full day in Kathmandu with half day sightseeing tour at places of interest.
  • Day 03: Drive to  Soti Khola (730 m/2,395 ft) via Arughat (570m/1870ft) 7-8 hrs drive
  • Day 04: Trek to Machha Khola (930 m / 3,051 ft0 - 06 hrs. walk
  • Day 05: Trek to Dobhan (1,070 m / 3,510 ft) via Tatopani (Hot Spring) - 06 hrs. walk
  • Day 06: Trek to Philim (1,570 m / 5,151 ft) 06 hrs. walk
  • Day 07: Trek to Lokpa (2,240 m / 7,349 ft) - 05 hrs. walk
  • Day 08: Trek to Chumling (2,386 m / 7,828 ft) - 06 hrs. walk
  • Day 09: Trek to Chhokangparo (3,031 m / 9,944 ft) - 06 hrs. walk
  • Day 10: Trek to Nele (3,361 m / 11,027 ft) via Rachen Gompa -05 hrs.
  • Day 11: Trek to Mu Gompa (3,700 m / 12,139 ft) -04 hrs.
  • Day 12: Trek to Chhokangparo (3,031 m / 9,944 ft) -06 hrs.
  • Day 13: Trek to Lokpa (2,240 m / 7,349 ft) -06 hrs. walk
  • Day 14: Trek to Bihi Phedi (1,990 m / 6,529 ft) -06 hrs. walk
  • Day 15: Trek to Namrung (2,630 m / 8,629 ft) - 05 hrs. walk
  • Day 16: Trek to Lho (3,180 m /10,433 ft) -05 hrs. walk
  • Day 17: Trek to Samagaon (3,530 m / 11,581 ft) -05 hrs. walk
  • Day 18: Trek to Samdo (3,690 m / 12,106 ft) - 04 hrs.walk
  • Day 19: At Samdo rest day for acclimatization and local excursion.
  • Day 20: Trek to Dharamashala (4,470 m /14,665 ft) - 05 hrs. walk
  • Day 21: Cross Larke La (5,215 m / 17, 110 ft) and trek to Bhimthan (3,790 m) -07 hrs. walk
  • Day 22: Trek to Tilje (2,300 m / 7,546 ft) -06 hrs. walk
  • Day 23: Trek to Tal (1,725 m / 5,659 ft) -05 hrs.
  • Day 24: Trek to Baundanda (1,250 m / 4,101 ft) -06 hrs. walk
  • Day 25: Trek to Bhulbhule 840m / 2,755 ft 2 hrs and drive to Kathmandu -07 hrs.
  • Day 26: Final International departure from Nepal.
  • MANASLU TSUM VALLEY TREKKING SHORT VERSION
  • Day 01: Arrival at the Tribhuvan International Airport, Kathmandu.
  • Day 02: Kathmandu Valley Sightseeing Tour
  • Day 03: Drive to Machha Khola (900 m / 2,952 ft) Duration Approx. 8 Hours
  • Day 04: Trek to Jagat (1,340 m/4, 395 ft) Distance: 22.2 Km /13.8 Miles Duration: Approx. 06 Hours.
  • Day 06 - Trek to Chumling (2, 386 m / 7,827 ft) via Chisapani. Approx. 7 Hours.
  • Day 07: Trek to Chokhangparo (3, 010 m / 9,903 ft). Approx. 05 Hours.
  • Day 08: Trek to Nile (3, 361m / 11, 058 ft). Approx. 06 Hours.
  • Day 09: At Nile for Hike to Mu Gompa (3,700 m / 12,174 ft), 07 hrs round trip.
  • Day 10: Trek back to Chumling - 07 hrs.
  • Day 11: Trek to Deng (1,860 m / 6,100 ft) Approx. 08 Hours.
  • Day 12: Trek to Namrung (2, 900 m / 9,512 ft) Approx. 5 Hours.
  • Day 13: Trek to Lho-Gaon (3, 180 m/ 10, 430 ft) Approx. -04 Hours.
  • Day 14: Trek to Samagaon (3, 500 m/11, 480 ft) Approx -06 Hours.
  • Day 15: At Sama-Gaon rest day for acclimatization and local excursion.
  • Day 16: Trek to Samdo (3,690 m / 12,103 ft) Approx. 3 Hours
  • Day 17: Trek to Dharmashala (4, 450 m/ 14, 596 ft) Approx. 4 Hours
  • Day 19: Trek to Tilje (2, 300 m / 7, 544 ft) Approx. 5 Hours
  • Day 20: Trek to Dharapani drive to Kathmandu 2 hrs Approx. 09 Hours
  • Day 21: International departure for home ward bound

USD $1599.00 per person for 26 Days Trip

USD $1499.00 per person for 21 Days Trip

  • All airport pick up drop by private vehicle
  • 03 nights twin/double shearing deluxe accommodation on BB in Kathmandu
  • Guided sightseeing tours with private vehicle in Kathmandu
  • Welcome dinner in Authentic Restaurant
  • Kathmandu to Arughat and Bhulbule to Kathmandu public transport(if you want both way private vehicle also available on additional cost)
  • Annapurna Conservation Area Permit, Manaslu Conservation Area Permit and Special permit for Manaslu and Tsum Valley Area
  • Twin/double shearing accommodation in the mountain during the trekking
  • Three meals a day; breakfast, Lunch and Dinner and tea/coffee during the trekking
  • A highly experience, helpful, knowledgeable, friendly , English speaking well trained, Government license holder guide with all his salary, food, drinks, accommodation, Transport and insurance.
  • 02 guest=01 porter with their Insurance, Salary, Food, accommodation and equipment
  • We provide an assistant guide his salary, food, drinks, accommodation, transport and insurance walking with group to support where necessary as per the group size
  • Safe drinking water and first add kid box
  • Trekking Planner’s sleeping bag, down jackets,Ti-shirt, Cap, duffle bags, city and trekking route maps
  • Arrangement of emergency evacuation service (should have insurance for emergency evacuation and will be paid by your travel insurance company)
  • Oxymeter to check your pulse and oxygen saturation and heart rate twice daily during the trek (very useful to check Altitude Mountain Sickness(AMS) symptoms). This helps ensure your trek is in the safest hands possible.
  • All applicable government and local taxes per the itinerary
  • One-hour complimentary spa/massage in Kathmandu after trek
  • Nepal Visa fee (Bring accurate fee in USD and two Passport size Photo)
  • International airfare to and from Kathmandu (no need to pay a departure tax for international flight)
  • Diner and lunch in Kathmandu
  • Personal travel and health Insurance, Insurance for helicopter evacuation
  • Extra night accommodation and lunch and dinner in the city because of early arrival, late departure and early return from the mountain (due to any reason) than the scheduled itinerary
  • Personal expenses (phone calls, baggage charge, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower etc)
  • Tips to the trekking crews and drive
  • Extra expenses due to flight delays, strikes, weather condition or any event out of our control
  • Duffel/Rucksack bag/Suitcase (We will provide one complimentary Trekking Planner duffel bag but is to be returned after the trip)
  • Trekking day bag.( Small handbag)
  • Trekking shoes.
  • Sports shoes or sandal.
  • Trekking stick.
  • Sun Hat, cap
  • Warm woolen cap.
  • Trekking jacket Gore tax/ flees jacket.
  • Pullover or warm sweeter.
  • Raincoat.
  • 4/5 pairs of good qualities shock.
  • Hand gloves.
  • 2/3 pairs of Trekking trousers
  • 3/4 pairs of trekking shirts.
  • 3/4 pairs of Underwear
  • Eye glass
  • Water bottle.
  • 4 seasons Sleeping bag (Optional/we can provide one if you need it but is to be returned after the trip)
  • Flash or Torch light.
  • Camera and batteries.
  • Sun cream.

Difficulties rating of Manaslu Tsum Valley Trek

Trekkers have to pass Larka pass so trekker should be fit to do this trekking. Maximum altitude of the trek is 5215m, so you should be careful about altitude related risk. To get rid of it please walks slowly and has more water and avoids alcoholic drinks. Please be careful of frost bit and snow blindness. You must take care of your health.

Safe drinking water on Manaslu Tsum Valley Trek

Basically, we can get mineral water bottles in lower places but as we go higher cannot find it. In that case we suggest you to drink boiled water which may charge a small fee, found in tea houses and better to bring chlorine tablets to purify water. Due to no provision of plastic bottles better to use boiled rather than mineral water, helpful for the protection of the environment.

Recharging Batteries of Electronic Items on the Trek

Hydroelectricity or solar power sources are used to charge your electrical items like camera, batteries, iPod, phone etc. Tea houses or lodges may charge a small fee per hours for charging facilities. Better to buy adaptors before the trip since plugs are limited. In Nepal 220-240 volt power is used and sockets fit round and flat plugs.

Extra Advice for Manaslu Tsum Valley Trek

You may see some beautiful and sweet children and you may want to distribute balloons, chocolates, money and pens as many trekkers has feit same. But better not to do so because it encourages them to beg and ask to every trekker.
In the trekking, keep your valuables safe. Do not left anything anywhere. Ensure that you lock your door when you leave your room and do not hang anything outside at night.

Garbage Disposal

Use a dustbin and do not throw anything into the fire. Carry garbage in the way where dustbin facilities are not available and conserve the environment.

Spending Money per Day

It mainly depends upon spending habits; normally you should allocate US$ 9-12 per meal in Kathmandu and Pokhara. On trekking, US$ 10-15 a day is good enough to buy drinks and chocolates.

Travel Insurance for Manaslu Tsum Valley Trek

You should be sufficiently protected and need to have travel insurance that covers emergency evacuation, lost items, liabilities, injuries and medical treatment. Ensure the insurance covers all the activities in the Himalayas. Trekking Planner can offer the appropriate medical response based on your policy and insurance.

Washing and Toilet facilities for Manaslu Tsum Valley Trek

All the guest houses offer hot showers, which can be in a bathroom or can be a bucket of hot water. Please note that at high altitude there may not be enough hot water for all the trekkers. Limit the use of hot water unless the water is solar heated or firewood for the ecological reason. Every lodge has some kind of washing facilities but you must carry a bar of soap. If the water frozed then ask your guide to get a warm bowl of water.
Toilet is mainly Asian squat style. Basically, the toilet are outside your room and vary in how clean they are. You should not through toilet paper in the toilet hole rather you should use rubbish bin that is kept inside the toilet.

Tea Houses

On this trekking route local people have built tea houses lodge with food and beverage facilities. Simple rooms usually have two narrow beds. While staying in the tea houses you will see the charming local people with their good hospitality services.

Altitude Sickness

Altitude sickness is a change in a body due to high altitude, decrease in atmospheric pressure makes breathing difficult due to less oxygen. Mainly, it happens above 3300m (10,000ft). Signs and symptoms are as follows:

  • Headache/Dizziness
  • Nausea/vomiting
  • tiredness/fatigue
  • Sleepy but can’t sleep
  • Loss of Appetite

Prevention for this is to dress warmly as per weather conditions, drink and eat plenty, walk slowly and climb high sleep low. Keeping hydrated, but make sure you avoid alcohol.

How Can I Plan and Confirm My Trip?

Trekking Planner is a government licensed trekking company in Nepal. You can see photos of legal documents in about us section. We accept your booking under the following terms and conditions:

  • Bookings must be done 48 hrs. in advance
  • Free Cancellation
  • No Down payment
  • No Deposit
  • Accept Cash Payment, Bank Transfer, Western Union, Money Gram, or a Credit Card.

For more information see our Terms and Conditions page.

Detail Itinerary

"Ready-Made itinerary presented in a website can be operated for individuals, couples and small groups on a private tailor-made basis, starting on a date of your choice. An itinerary is on the basis of tea-house trekking but it can be operated as Camp Trek. Please contact Trekking Planner to discuss about your tour plan."

On arrival at Kathmandu international airport via respective airlines, where you will be received by our office staff and guide with warm welcome greeting and then transfer to your hotels in the hub of the city.
After checking into your rooms and getting refreshed join the other groups of Manaslu & Tsum Valley Trekking at meeting hall or place for briefing, where our guide offers useful important information regarding trek and your stay in Nepal with us.
Evening includes welcome dinner in a nice and authentic Nepalese restaurant with Folk Culture program of Nepal while having your dinner.

Morning as per the time given on briefing, depart for tour around Kathmandu at places of interest, as Kathmandu valley is steeped with historical and religious monuments temples and monasteries full of World Heritage Sites. Star attractions of this sightseeing are the ancient Buddhist stupa of Swayambhunath, also known as the Monkey Temple, known for its unique blend of Hinduism and Buddhism besides the beautiful view of Kathmandu city from its premises. We then head on to the Boudhanath Stupa, one of the largest stupas in the world, which has the Tibetan community, Sherpas and tourists circumambulating around it alike every day. Get immersed in the peaceful Buddhist mantras and observe the pilgrims paying their respect to Lord Buddha. We shall then visit the Hindu sacred pilgrimage of Pashupatinath Temple, in the complex of which you shall find several small temples, statues and ancient heritages. People find the meaning of life when they observe the open cremation at the bank of holy Bagmati River, get blessings from the sadhus draped in saffron and holding trident, and feel the positivity.

After an interesting tour afternoon free to relax and preparation for Manaslu & Tsum Valley Trekking next early morning overland drive to Gorkha area.

Morning transfer for exciting overland drive towards Mid West on Nepal’s busy and main highway as the journey leads to lower warmer mid hills past farm villages and towns with views of snow capped peaks.

As the drive continues with few refreshing stops heading west to reach at Dhading and towards Gorkha areas to reach at warm sub-tropical Soti Khola for first overnight stop, located by the raging Burigandaki River, afternoon take a stroll around the busy colorful village with full of shops-stores and restaurants.

From Soti-khola, the trail at times cuts into steep valley, within densely forested areas and through number of small villages tucked in a hillside, then reaching a wide valley opposite at the point where large tributary stream enters into Burhigandaki River. The terraced cultivated field belongs to upper village of Lapbesi. From here our path descends to a wide, sandy riverbed following a trail meandering below the steep, craggy valley side.
At some length leading to a climb on the trail to Machha Khola for overnight stop, with number of teashops and small lodge, the word Maccha Khola means Fish Stream

The trail from here leads to more interesting farm villages and fields as the vegetation changes slowly, starting our morning walk crossing a stream that gives its name Machha Khola (Fish stream), and then heading upstream towards Khola-Bensi village and at Tatopani ‘hot spring’.

From here the valley sides becomes much steeper, until the path becomes impassable our route then switches to the left bank of the river crossing a suspension bridge.

After a short section within patch of forest and then walk to Doban located on the high shelf of Burigandaki River.

Morning walk across a broad gravel bed towards Lauri then over a suspension bridge leading to a climb on a high path to descend into an open valley known as Yara Khola, journey continues on for another hour to the village of Jagat.\

Jagat is a fair size village after Arughat; people around here are of mixed race Magar, Chettris, Brahman, Bhotia’s (Tibetan looking tribes) and some few Newar merchant and shopkeepers.

The trail from Jagat descends to a long series of stone steps to a river, from here the path climbs a terraced hillside to Saguleri, overlooking distance view of Sringi Himal 7,187m from this spot, the walk follows ups and down trail as we reach to the bridge over Buri-Gandaki, after crossing the bridge from Ghata-khola, the path winds up towards Philim village for overnight stop.

Philim a lovely spread out village with rich cultivated fields and terraces with time to browse around this nice place after getting organizing in local lodge.

From Philim, morning walk leads to higher areas passing scattered farm villages with short climb and through terraces of golden fields of wheat’s and barley, then a climb on rocky ridge top into bamboo forest area to reach at Eklai Bhatti (lonely Inn), where at present few more shops has been built.

After a short rest heading towards the door to Tsum at Lokpa, where our route leaves Burigandki River for a week, as the walk diverts towards east to reach our overnight stop at Lokpa on leaving the main trail of Manaslu trekking trail.

After Lokpa village, walk heads to our first highlights of the adventure at Tsum known as the valley of happiness, as our route enters narrow gorge then with short descend and uphill climb into rhododendron and pine tree forest walking past small farm villages then climbing above Lungwa Khola to reach at Chumling village for first night stop around Tsum Valley

From here gaining altitude slowly within the massive peaks of Ganesh Himal peaks towards east and Manaslu in the western direction, as the walk proceeds where villages and landscapes changes similar to Tibetan windswept plateau.

Morning walks leads on downhill path to cross a bridge over Smatiking Khola, with views of Ganesh Himal also known as Yangra at 7,422 m high, and then reaching at Chokhanparo village for overnight stop.

After a pleasant overnight stop at Chokanparo, our route leads towards upper Tsum area at Nele
(Ne-lay), starting with uphill onto wide open valley around windswept terrain with only few small trees of juniper and willow that survives around this rough and arid country.

Walk continues uphill with views of Ganesh and Manaslu Himal, after a wonderful and scenic walk reaching at Nele for overnight stop, on route Nele with time to visit an old holy mediation cave of 11th Centaury Saint Milarepa, famous and popular among Buddhist as poet, singer, tantric guru his folk-tales and songs are still remembered by Tibetans and Buddhist followers.

Today our journey leads to our first main destination at Mu Gompa to reach the highest point around Mu Gompa in our first section of the adventure, as our walk continues climbing high within arid terrain offering views of high peaks on the way to Mu Gompa for overnight stop.

At Mu Gompa free afternoon to explore the unexplored areas around high valley of Tsum with its traditional villages and interesting old Mu Gompa with ancient antique idols and scrolls, statue and relics this is one of the most important monastery of Tsum and Manaslu area.

The village of upper Tsum located on route Tibet border, which is least frequented by foreign trekkers and adventurer, here enjoy the scenery and culture in complete natural surroundings.

After an interesting and marvelous time at Mu Gompa, our return journey leads back at Chhokangparo with a visit of impressive Rachen Gompa / monastery, walking on nice trails with some short climbs and downs passing few small scattered farm villages of cattle herders to reach at Rachen Gompa treasures historical and religious artifacts and important statues of famous Gurus with idol of Sakaymuni Buddha.

With wonderful visit of the monastery in the harmony of snow capped peaks heading downhill to overnight stop at Chhokangparo.

Today leaving the high Tsum valley of happiness heading back a Lokpa to join the Manaslu trail, as the walk follows on the same path all the way to Lokpa and back again within Burigandaki River for overnight stop.

On leaving the route of Tsum joining at Manaslu trail as the walk follows up and down in some section the trail is cut into the sheer cliff walls, after this dramatic portion the path condition improves as the walk leads to Deng village, the houses and terrains completely changes into more Tibetan like from here onwards. After few hours of good walk brings you at Bihi for overnight stop, here people are same race like in Tsum of Tibetan origin with ancient culture.

Villagers of this areas cultivates buck wheat, wheat, barley and potatoes as staple crops, beside this since trekking became popular around this area, spinach, carrots and cabbages are also grown.

Journey continues for another two hours on steep sided and impressive valley, coming across Mani prayer stone as the walk leads to a nice Ghap village for possible lunch stop.

From here onwards within cool alpine climate, as the walk gain height to enter coniferous forest the path meanders with steep up as the valley opens out with quite extensive pastures then crossing a large stream flowing down from the Lidana Glacier, with magnificent view of the snow peaks on the north Kutang Himal range with Pang Phuchin 6,335m, and Saula Himal 6,235m and other unnamed peaks of over 6000m. On the southern lies the Manaslu Himal and Simang Himal range with its array of over 7000m peaks.

The walk is pleasant; with gradual uphill the altitude gains slowly as you pass through farm villages Namrung also called as Sho Namru for overnight halt.

After a wonderful and pleasant stop at Namrung, walk follows within more spread out farm fields and cattle-Yak herder shelters, here onwards people are engaged in farming during summer, the young folks in winter travels to trade in big cities of Nepal and India.

Walk follows the high scenic valley all the way to Lho village for overnight stop, one of the charming villages of high Manaslu region, with close views of Manaslu North Face at above 8,163 m high, Lho, a large village with a lovely little monastery and numerous chhorten and Mani walls with
Ganesh I towards eastern direction.

On leaving Lho village, trek follows Burigandaki River on the right bank, with view of Peak 29 ahead, two hours of climb into a wood land to reach at Shala village offering excellent view of Phungi, Manaslu and Himal Chuli.
A couple of hours further lead us to Samagaon village, with super view of Mt. Manaslu along the walk. Samagaon, one of the largest village of high Manaslu region, the people are mostly farmers growing what they could in this harsh terrains and cold climate, like buck wheat, barley are the main crops, potatoes and few varieties of vegetables grow in this soil. The people like their ancestors descended from Tibet as early as 300 years back, the culture and their living style is very much like they predecessor. The people of this area still trade with Tibet taking 2 or 3 days to week. The border to Tibet is a day walk for the locals. It is one of the old salt trade route from Nepal to Tibet.

Here with time to visit its old Monastery one of the major Nyligpa (red hat sect) monastery of this region.

After Samagaon, a short day walk to Samdo village, as our morning path leads to a climb slowly towards Samdu. Actually Samdu is not too far from Samagaon can be done within few hour but due to increase in altitude with dry air makes the walk a little slower than other previous days, we need to gain the height slowly taking time and enjoying views around as the walk finally reaches in Samdu village for overnight halt and as well with rest next day.

Samdu located on a terraced hillside opposite bank of Budhi Gandaki one of the remote and permanent villages in Nepal, Samdu a moderate size village with more than forty houses with 200 villagers who live in these most severe arctic conditions.

Samdu will be the last village before Larkya-la, in the earlier days, Larkya Bazaar near westward of Samdu, where Tibetans merchant and people from this region and as far lower Gorkha people use to trade and barter.

At Samdo enjoy the rest day with short hike and excursion exploring this interesting village with views of snow capped peaks.

After a wonderful and pleasant two night stops at Samdu, walk this morning leads towards west into complete isolation of wilderness crossing icy Gyala Khola (stream), then ascending up to a ridge where you can see ruins of a village known as Larkya Bazaar.

Presumably this village once thrived on trade with Tibet over Gya La pass, a trade which at present has diminished, walk continue nearing Larkya Glacier to reach at Dharmasala or Duwang, with few tea house and lodge to serve travelers crossing the Larkya -La which lies now just ahead.

Overnight in Dharmasala with time for short walks and rest to enjoy the views before a big climb next early morning.

A Big Day! Heading towards our final goal of the adventure and on top highest point of the trek at above 5,215 m / 17, 110 ft high, starting early morning a short climb above the lodge to reach an ablation valley on the north side of the Larke Glacier, offers magnificent views of Cho Danda and of Larke Peak. Finally, walk across moraines of a glacier, making a gradual ascent which becomes steeper in the last section to the top of the pass.

At the top of the pass festooned with Buddhist prayer flags with grand views of Himlung, Cheo Himal, Kang Guru and Annapurna II.

After a marvelous and glorious moment a long descend follows over snow and scree to reach the valley trail to Larcia. A further hour on moraine ridge path leads to Tambuche at 3,900m and with a short distance walk from here to overnight stop at Bhimthang after a long, hard satisfying day.

This is a lovely spot on a wide valley with a number of lodges and prayer Mani walls surrounded with green alpine vegetation and tall trees of rhododendron-pines and oaks.

After a long day of previous walks to Bhimthang, today onward will be pleasant into forest of pines, rhododendron and summer pastures with occasional view of snow peaks.

From Bhimthang on crossing high pasture, descend towards Burdin Khola to the area of the base camp of western side of Manaslu. From here with excellent views of Manaslu and Annapurna II toward south west. Beyond a bridge over the headwaters of Dudh Khola, our route descend following a trail through narrow valley and into serene forest and camp on the meadows amidst the forest surrounding in perfect tranquility after 4-5 hours of easy walk to reach at Karche 2,785m.

After a break continue walk for another few hour dropping down to Marsyangdi River, and then reaching Tilje village for last overnight stop around Manaslu area.

From here onward into Manang district located on the junction of famous and popular Annapurna circuit and Manaslu trail, morning leads to a climb up to nice and large village at Dharapani and then on the main trail heading south towards warmer area following the Marsyangdi River downstream to reach at Tal for overnight stop.

This is the last and ending point of Manang district and beyond towards Lamjung area.

Walk this morning on gradual path and then dropping down to meet Marsyangdi River again to reach at Chamje village, walk continues further past another lovely village of another Jagat village, and the downhill to Syange with views of cascading waterfalls.

From here back into low and warm paddy fields areas with more farm villages as the walk climb up to reach on top of an interesting hill top at Baundanda overlooking beautiful views of the valley and rolling hills.

At Baundanda for last overnight stop of this fabulous adventure of Manaslu and Tsum Valley Trekking with time to explore around Hindu tribe village.

Morning walk leads to a long descend to reach at Ngadi village and back to follow Marsyangdi River downstream, as the walk is pleasant through many farm fields and small villages to reach at Bhulhule where our adventurous and wonderful walk concludes with a drive back to Kathmandu via large town of Besisar, headquarter town of Lamjung.

From Besisar few hours reaches the main Kathmandu and Pokhara highway, and then continue drive back to Kathmandu following Trisuli for sometimes and then up towards Kathmandu valley rim.

From here an hour ride brings you back to your hotels with afternoon free for individual activities and shopping souvenirs.

Your last day in amazing Nepal, the land of Himalayan wonders as per your international flight time back home or to respective connecting destinations.
Our staff and guide transfer you to Kathmandu airport after a mesmerizing memory and great time on Manaslu & Tsum Valley Trekking.

Reach Kathmandu via respective airlines, at the airport received by our guide and staff for short transfer to you hotel in the heart of Kathmandu.

After getting refreshed meet with other members of Tsum valley and Manaslu circuit trekking for group briefing and short meeting, where our guide / leader provides you with information regarding the treks, hotels, cultures with do’s and don’ts to make your time in Nepal with more enjoyable.

Evening depart for group dinner in a nice and authentic Nepalese restaurants where you will be entertained with Nepalese folk music and dance programs.

Today in Kathmandu for interesting sightseeing tour around Kathmandu valley where you will be engrossed visiting UNESCO World Heritage Sites as Kathmandu and adjoining cities steeped with ancient monuments of both Hindu and Buddhism religions.

Tour includes Old Durbar Square with ancient Royal palace and courtyard within historical monuments in the midst of the city and then visit old Swayambhunath Stupa of more than 2, 500 years old history, located on a hillock west of the city.

From here tour takes you to important Hindu temple at Pashupatinath dedicated to Lord Shiva, an interesting place to witness Hindu pilgrims on prayer and worship, after Pashupatinath short drive to interesting site of Bouddhanath.

Bouddhanath Stupa an important pilgrimage site for Buddhism followers with many monasteries; Bouddhanath area known as the Vatican of Buddhism and Little Tibet.
After a wonderful and interesting day tour back to hotel with time for trek preparations.

Morning overland journey to reach Nepal Mid-West, to reach at Arughat, a large farm town located within Gorkha district and then continue further to Soti Khola a moderate size farm village following Buri-Gandaki River.

As drive continues for short hour from Arughat and Soti-Khola heading past spread-out farm villages within cultivated terrace of Lapbesi village, then drive meanders below a steep, craggy valley side with slow climb to Machha Khola for overnight stop, a village with many teashops and small lodge, Maccha Khola means a Fish Stream.

From Machha Khola (Fish stream) walk upstream to Khola-Besi village and at Tatopani a place with natural 'hot spring', time permitting enjoy refreshing break here and then continue walk as valley turns into narrow to cross over suspension bridge, after a short period enter into forest then reach a small village of Dovan located on high shelf of Buri-Gandaki River.

As journey progress over field near Lauri stream crossing over a bridge with climb to a high ridge then descend into a valley around Yara Khola (stream), walk for another hour to reach at Jagat.

Jagat, nice and interesting typical hill farm village; where one can notice the local of various tribes from Magar, Gurung, Chettries, Brahman, to Manaslu Bhotia (Tibetan looking tribes) with some Newar people, who runs most of the lodge and shops.

From Jagat, morning walk leads to higher area past scattered farm villages with short climb and down to cross again over a bridge towards Nagjet and Philim, a large village with spread-out farm houses.

After Philim walk through farm terraces of golden fields of wheat’s and barley, then a climb on rocky ridge top into bamboo forest area to reach at Lakuwa and Chisapani on leaving from the main trail of Manaslu trekking route.

As walk continues then enter within first village on route to Tsum valley, as our route enters narrow gorge then with short descend and uphill climb into rhododendron and pine tree forest walking past small farm villages then climbing above Lunwa Khola to reach at Chumling village for first night stop around Tsum Valley.

From Chumling onward into Tsum Valley area as altitude gains slowly with views of Ganesh Himal peaks and Manaslu towards west, as walk proceeds where villages and landscapes changes into Tibetan windswept plateau.

Morning walks leads on downhill path to cross a bridge over Smatiking Khola, with views of Ganesh Himal also known as Yangra at the height of 7,422 m high, and then reach at Chokhangparo village for overnight stop.

After nice and pleasant overnight halt in Chokangparo, walk towards upper Tsum area to reach at Nele (Ne-lay), start climb within wide open valley within windswept landscapes where only few small trees of juniper and willow survives around this harsh and arid country.

Walk continues uphill facing views of Ganesh and Manaslu Himal, after a wonderful and scenic walk reach Nele for overnight stop, on route Nele as time permitting for interesting short visit to old holy mediation cave of 11th Century Saint Millerepa, famous and popular among Buddhist as poet, singer, tantric guru his folk-tales and songs are still remembered by Tibetans and Buddhist followers.

Staying at Nile for overnight, where morning walks takes to our first main highlight of the adventure at Mu Gompa, walk leads to climb within high barren country facing grand views of high peaks on-route to Mu Gompa.

At Mu Gompa explore around its pristine and unexplored areas within high Tsum valley visit around its weather beaten villages with tour of interesting old Mu Gompa that treasures ancient, antique idols and scrolls, statue and relics, this is an important monastery within Tsum valley and around Manaslu area.

The village of upper Tsum beyond Mu Gompa located on route to Tibet border, on least ventured region by trekkers and adventurer, here enjoy the scenery and culture in complete natural surroundings and then return back on same route to Nile for overnight stop.

After marvelous time at Nile and Mu Gompa, return journey with long day walks to reach at the end village of Tsum valley, as morning trail leads to long descend to Chumling village heading past farm areas and then back into tree lines, after a long downhill walk of more than six and seven hours to reach Chumling village for last overnight stop within Tsum valley area.

On leaving the last village of Tsum Valley at Chumling, where walk heads to reach within high Manaslu valley on route to Larke-La pass, as walk lead past scattered farm villages with climb through terraces of golden fields of wheat’s and barley, to reach a rocky ridge top covered within bamboo forest area towards Eklai Bhatti means a lonely Inn.

After short rest walk to higher region within upper Manaslu, where route diverts North West to reach our overnight stop at Deng a small nice village.

Morning walks towards high cliff walls, and then past dramatic section to reach around farm village, where houses and terrains changes with more strong Tibetan culture of Buddhism religion similar to Tusm villages, after few hours walks reach at Bihe, a small village, from here notice fields with buck wheat, wheat, barley and potatoes as staple crops.

From Bihe onward into much cooler region then follow rows of Mani prayer stone walls as walk leads to Ghap a nice village for possible lunch stop.

After Ghap altitude gains walking into woodland with steep climb to enter a wide open valley, then cross over a large stream flowing from the glacier of Lidana.

On walks enjoy view of Manaslu local name is Kutang with Pang Phuchin 6,335 m, Saula Himal 6,235 m with many unnamed peaks of above 6,000 m. As walk heads with last climb of the day to reach at Namrung for overnight stop, also known as Sho Namru.

From Namrung, adventure leads into a wide spread farm fields within Yak herder
camps walking in the heart of scenic and beautiful Manaslu valley, as walk lead to
high, scenic valley and then reach at Lho Gaon for overnight stop, a nice lovely
village in the backdrop of towering Mt. Manaslu.

At Lho village with time to explore around villages and visit monastery decorated with many Chorten and Mani walls includes views of Ganesh Himal towards east.

From Lo-Gaon morning with slow climb within views of Peak 29 and Manaslu, after few hours reach a small village of Shala enjoy views of Phungi, Manaslu and Himal Chuli peaks.

As route heads further west to reach at Samagaon village, offers closest views of Mt. Manaslu, this is a large village of Upper Manaslu, the local are mostly farmers cultivating buck wheat, barley which are the main crops of high altitude, also raise potatoes and seasonal vegetables.

Villagers of Manaslu valley originally migrated from Tibet South West around more than 400 years, as you can notice the custom and culture of impressive Buddhist religion and heritage similar to its Tibetan predecessor.

The trade between local villages of Tsum and Manaslu still exists which takes a day walk to reach the frontier of Nepal and Tibet, which was once an active Trans Himalayan Salt Trade route between the two countries.

Today, rest and a free day for acclimatization before climb towards Larke-La high pass, at Sama-Gaon explore the village of typical Tibetan style and heritage and visit its old Monastery.

After pleasant rest and at Sama-Gaon, walk to the last village of Gorkha and Manaslu valley to Samdo, as slow climb begins heading into much barren country facing beautiful views of surrounding landscapes.

Walk continues then reach at Samdo the last village of Manaslu and Gorkha district, a moderate size village with more than fifty houses where nearly two hundred villagers lives around this high harsh and dry country.

On leaving Samdo village, walk to far end of Manaslu valley with grand views of snow-capped peaks includes Mt. Manaslu, as walk head across icy streams to reach the base of Larke-la Pass at Phedi, which means bottom of a hill and a pass, also called Dharmashala (travelers rest house / shade).

At Larke Phedi afternoon free for short walks and preparations for next early
morning long climb to cross over high Larke-La pass to reach Manang area.

Day 18: Trek to Bhimphedi (3, 590 m / 11, 775 ft) via Larke-La Pass
(5,106 m / 16,752 ft.) Approx. 8 Hours.

Morning from Dharmashala, early start with climb over moraine of rocks and boulders heading past ablation of north Larke glacier, with morning views of Cho Danda with Larke Peak, as walk continues with gradual climb to reach on top Larke-la festooned with thousands of colorful Buddhist prayer flags.

At the top of Larke-La Pass with sign board with name and its exact height marked
with thousands of Buddhist colorful prayer flags, enjoy panorama of Himlung,
Cheo Himal, Kang Guru and Annapurna II includes views of Manaslu range of
Peaks.

From the top long descend towards a valley at Larcia, and walk further for
another hour on moraine ridge to Tambuche at 3, 900 m, to reach the bottom of
the pass, and then walk to Bhimtphedi for overnight stop after a long, hard day to
reach around Manang area.

Bhimphedi also called Bhimthang, located within beautiful surrounding of forest on a wide green valley with number of good lodges adorned with prayer Mani walls.

From Bhimphedi or Bhimthang rest of the journey easy with nice downhill
includes short climb to reach at Tilje unto Dharapani, morning walk starts on
gradual path into dense woodland.

Enjoy last day walk of the adventure as morning heads on nice, pleasant trail
downhill within cool shade of forest to Telje, a lovely village, located near
Masrsyangdi River for last overnight stop around high hills of Manaslu and Manang areas.

Morning with last short climb to reach large village at Dharapani, a spread-out
village, located on the junction of Annapurna and Manaslu Circuit route.

From Dharapani taking a long exciting drive to reach Kathmandu as ride takes towards lower warm farm country, further down around Lamjung area on winding downhill to Syange and then reach Besisar, headquarter town of Lamjung district, with time here then on good road to Kathmandu, on reaching Kathmandu, transfer to your respective Hotels.

After a great and wonderful experience in Nepal with amazing time in high Himalayan mountains with exciting adventure on Tsum valley and Manaslu Trekking, and with last day in Nepal, our staff or guide transfer you to airport for your flight homeward bound or to next port of call.

"Trekking Planner will try to keep day-to-day schedule as per the detailed itinerary but there might be some flexibility due to other factors beyond our control. A variety of factors, including adverse weather conditions, natural disasters, difficulty with transportation and politics can lead to enforced changes. So, it is not possible to guarantee as per the itinerary. In the case, trip leader will manage it to minimize your inconvenience." We wish you have a wonderful time with us!

Trip Map

Manaslu Tsum Valley Trekking

Most Common FAQs

According to the location the tea houses vary on their quality and style on this trek. Basically they have communal room downstairs with one or two bed bedroom above them. You have to use share toilet and some have hot shower facilities but some will have stand pipe. Tea houses use a type of burning stove in main communal area and other room is unheated. Tea houses don’t have money exchange facilities. Trekking Planner recommend you to exchange cash in Kathmandu. At the lower altitudes there are electricity facilities whereas as we go higher tea houses become more basic. As cooler temperature drain battery life, ensure your batteries last a little longer by putting it inside pocket of your coat or under your pillow.

No, as there is enough time to acclimatize while trekking it felt there is no need for them. If someone feels the affects of altitude then there are facilities along the trek at various point and its easy to get.

A group will have a group leader or a guide who will lead you on the trek. Porters will be there to carry your baggage packs and all the camping gear. One porter will carry two trekker’s baggage. A number of supporting staff will depend upon your group size.

Mostly 2-3 liters is sufficient. You will be able to refill bottles at lunch time. When you are in high altitude you have to drink more water to get rid of altitude diseases.

Of course, trekking poles is taken as a necessary while trekking which help to balance the walking and makes eBay to walk.

Mainly tea houses on the way have stores which sell bottled water and other supplies that may be needed for you on the trek. There are no any plastic recyclable facilities in Nepal, we encourage you to bring chlorine tablets and use filter water in the tea houses.

You have to bring iodine tablet with you. Chlorine tablets are widely available. The most effective and commonly used version of chlorine is chlorine dioxide, which is tasteless and odorless. Tablets can be bought cheaply and usually 1 tablet is sufficient to purify 1 liter of water. Neutralizing tablets can also be bought to get rid of the smell and taste of chlorine or iodine. This will need to be done for water obtained using hand pumps or streams in the trek.

Altitude produces physical changes in the body. Higher you go, more pronounced those changes. If after gaining a lot of elevation in a hurry, you experience dizziness, nausea, headaches, and dehydration, you are probably suffering from altitude sickness. In rare cases this may worsen, so a close watch is kept on all trekkers by the Group Leader who is trained to recognize Acute Mountain Sickness (AMS). If trekkers show any signs of AMS they will be evacuated to a lower, safe altitude immediately. To minimize effects of altitude you ascend slowly which allows safe acclimatization
.

It depends on the nature of your illness. If you suddenly feel dizzy or weak, you have to sit or lie down. If you still feel sick, keep a warm and quiet until you can get medical help. You will carry down if no progress we advise travelers to take a personal kit too.

In serious cases, you need helicopter rescue. Our guide will suggest you to use it if its very serious. So, helicopter rescue insurance is necessary for every trekker before you come to trek in this trek.

The weather is changeable in the Himalaya so you can expect to experience four seasons in one day. Make sure you have plenty of warm layers which you can shed or add as required. While even in winter it can be as warm as 19C during the day, the higher the altitude, the colder the temperature and when high up the temperature drops significantly at night to around -10C in October/November, and to around -20C from December to February.

Alcohol is consumed in Nepal. You can buy it in tea houses in the trek. Local alcohol is also available. However we suggest you not to drink alcohol at high altitude.

Cost and Dates

To provide you a reasonable price, we need some number of persons into a group to minimize your cost on hotel, transportation and any other alternation in your itinerary. Departure dates available for online booking are as below where price given is per person and international flight is not included. If given date is not appropriate for you, Please CONTACT US so that Trekking Planner will happily manage your trip on dates favorable for you.

Trekking Planner also organizes various trips on small groups that can suit for you. We recommend you to reserve a seat for you by booking with us right away for a wonderful experience with us. Hurry up! Adventure is waiting for you.

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Reviews

Manaslu Circuit trekking October 2019

Our Manaslu Circuit trekking was organized by Trekking Planner in Kathmandu. Deepak, the owner did great job taking care of all details so it was fantastic experience for us! We spent 14 days in the mountains, for us quite difficult trail but everything was organized so well with all needed information, accommodation in tea houses, super great food and people who took care of us on the way. We do not forget our guide Ramesh Pun very knowledgable, helpful and always smiling. We highly recommend this company for all your trekking needs.
Andrew and Krystyna

Krystyna K,
TripAdvisor

Manaslu Short Circuit Trek

10/10 would definitely recommend Trekking Planner! The entire experience was top notch. My daughter and I were taken care of so well by Dipak and his team from the moment we landed in Kathmandu. He was able to arrange an extra day of sight seeing for us and fielded all of our pre-trek questions and concerns without batting an eye.

We completed the Manaslu Circuit trek (14 days) with our guide Sandip and porter Suraj. Sandip was so knowledgeable and attentive. He was able to balance my 26 year old daughters fast pace while ensuring I was taken care of especially at high altitude over the pass and provided us with not only a safe, but cultural, experience as well. Suraj was very kind and checked in on us often. While some porters rushed ahead he stayed with us ensuring one of us did not get too far ahead or drop too far behind.

Overall we would definitely use Trekking Planner the next time we decide to adventure into the Himalayas and will be recommending them to friends!

Thank you again!
Tim and Sam

TimothyMarsden,
TripAdvisor

Forever Trek

I am really happy to say it’s an interesting post to read.
I learn new information from your article. Great job. Keep it up!!
Manaslu Tsum Valley Trek

kathmandu

Tsum Valley and Manaslu Trekking

My search for a local company with great service and the competitive total cost that would offer customized private trekking trip led me to Trekking Planner. I have been to Nepal before and have good experience with another company that I used - but, I wanted to up my expectations. I have been, as of today, very pleased with Dipak (the company owner) throughout my planning process. So I now have booked my trekking trip for the two of us (myself and my wife), which goes from mid-October to mid-November. I am expecting a great trip... I will follow up with my update once I come back from my adventure.

amad d,
TripAdvisor Portland, Oregon

Excellent!

As a group of 3, we hiked the Manaslu circuit using Trekking Planner and had a great experience. Deepak was very professional and accommodating, arranging our permits and logistics for us ahead of time. Our guide, Sandeep, was always kind and up for the adventure. He was a wonderful addition to our "team" for the 12 days. Thank you Trekking Planner!

Cassidy M,
TripAdvisor USA

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