Meditation Tours in Nepal

  • Destination:Nepal
  • Total Duration:12 Days
  • Start Point:Kathmandu
  • End Point:Kathmandu
  • Trip Grade:Easy
  • Accommodation:Double/twin shearing accommodation
  • Meals:Breakfast basis in city and full board during the Chitwan National Park
  • Transportation: Private Vehicle/tourist bus/flight
  • Max Group Size:2-12
  • Best Time:Sept to May

Overview

Nepal, the land of mystical Himalayas is the perfect place for performing Meditation. Meditation has gained immense popularity in the last decade. There are many meditation centers in and around Kathmandu. The prominent ones are listed below:

Mahayana Buddhist Himalayan Yogic Institute located in Baluwater conducts regular evening meditations and weekly dharma teachings (donation) and hosts a revolving schedule of day-long workshops and courses in Tibetan Buddhist meditation and related Tibetan arts. The center has a library and a meditation room. HYI is affiliated with Kopan Monastery, north of Boudha, where it offers seven-to ten-day meditation courses during the autumn and spring.

Nepal Vipassana Centre runs ten-day courses on meditation. A strict regimen is followed here throughout the course. Daily meditation begins at 4.30 am, and silence is kept for the entire ten days. To register or pick up a pamphlet on the course, visit the centre’s Kathmandu office (Sun-Fri 10 am-5.30 pm) in the courtyard of Jyoti Bhawan, in Kantipath. All courses are funded by donations.

Kathmandu Buddhist Centre holds introductory talks in Buddhism several times a week during the tourist seasons. It also conducts one-day courses in Buddhism and two-day meditation workshops at its premises next door to Hotel Ganesh Himal, about 200m south and then west of Chhetrapati Chowk, overnight retreats at Nagarkot, and five-day residential courses in Patan.

Asheesh Osho Meditation Centre in Tahachal and its branch in Lazimpat conduct one-hour dynamic meditation sessions every morning; they are open to all and the fee is charged in the form of a donation. The third venue, Osho Tapoban Forest Retreat Centre is located in. roundings north of Nagarjun forest. There are occasional retreats as well as daily meditations and discourses. They have a city office near the Clock Tower in Kamaladi.

  • Day 01: Arrival in Kathmandu
  • Day 02: Full day in Kathmandu
  • Day 03: Full day in Kathmandu
  • Day 04: Full day in Kathmandu
  • Day 05: Full day in Kathmandu
  • Day 06: Fly to Lumbini
  • Day 07: Full day in Lumbini
  • Day 08: Full day in Lumbini
  • Day 09: Drive to Chitwan National Park
  • Day 10: Full day at Chitwan National Park
  • Day 11: Drive back to Kathmandu
  • Day 12: Final departure
  1. Bag pack.
  2. Day bag.( Small handbag)
  3. Sports shoes or sandal.
  4. Sun Hat, cap
  5. Flees jacket.
  6. Pullover or warm sweeter.
  7. Raincoat.
  8. 4/5 pairs of good qualities shock.
  9. Hand gloves.
  10. 2/3 pairs of trousers
  11. 3/4 pairs of shirts.
  12. 3/4 pairs of Underwear
  13. Eye glass
  14. Water bottle.
  15. Flash or Torch light.
  16. Camera and batteries.
  17. Sun cream.

Detail Itinerary

"Ready-Made itinerary presented in website can be operated for individuals, couples and small groups on a private tailor-made basis, starting on a date of your choice. Please contact Trekking Planner to discuss about your tour plan."

Upon arrival at the international airport in the Kathmandu you will be picked up by our airport representative and transfer to the hotel. After check in you will have short briefing about your tour than rest for while. After refreshment tour guide will come to pick you up at the hotel and take you to the half day sightseeing tours to Kathmandu Durbar Square. Back to hotel and be ready for cultural dinner. Stay over night at the hotel

Today an  early morning drive will come to pick you up from your hotel and transfer to  the airport for 01 hrs scenic Mt Everest Experience fight includes all the mountian range from east to west. Back to hotel for  breakfast, after breakfast your tours guide will take you to the day  sightseeing tours to Monkey Temple- one of the oldest Buddhist Stupa in Valley,  Pashupatinath- the cremation places of Hindu death body, Bodhanath- the biggest  Buddhist temple, Patan Durbar Square- the finest example of metal and stone  carving back to 14th century. Stay over night at the hotel.

Today after breakfast, drive to Monastery for Meditation course.

Meditation course

Meditation course

 Today after breakfast, you will transfer to the airport for flight to Bhairahawa and then head to Lumbini, the birth place of Buddha(about 40 min drive). Stay over night at the hotel.

After breakfast, we begin the trip by driving away, 27km west of Lumbini; visit the important archaeological site, Tilaurakot, the ancient palace of King Suddodha (Siddhartha Gautam’s father), where the Buddha spent his formative years as a Shakya Prince. Allow yourself for a moment to wander around and soak the atmosphere. There’s a museum nearby, The Kapilvastu Museum; the pottery, jewelry and ornaments are gathered in-house. End up the remarkable tour in Tilaurkot by visiting the shrines, monasteries and stupa near the sacred garden. Stay over night at the hotel.

Meditation course

Today after breakfast, drive to Chitwan National Park. On arrival you have lunch and refreshment than you will have safari activities. Stay over night at the hotel.

Full Day Jungle activities include jungle safari on elephant back, nature walks, jungle drive, canoe ridge and bird watching in the park having 360 sq. miles of tall grassland and thick forests. We will attempt to search out some of the elusive animals of the Terai, and with the skill of the fully will encounter the one horned Rhino, various types of deer, boar and leopard and if we are very fortunate the elusive tiger. Later on,  evening you will be able to watch Tharu Cultural Dance. Stay over night at the hotel.

Today in the morning you will have one of the safari activities before the breakfast then after breakfast you will drive back to Kathmandu by road. Stay over night at the hotel in Kathmandu.
Note:  You can fly to Kathmandu which takes 25min

Today you will transfer to the international airport for final departure or join another activity with us

“Trekking Planner will try to keep day-to-day schedule as per the detailed itinerary but there might be some flexibility due to other factors beyond our control. A variety of factors, including adverse weather conditions, natural disasters, difficulty with transportation and politics can lead to enforced changes. So, it is not possible to guarantee as per the itinerary. In the case, trip leader will manage it to minimize your inconvenience.” We wish you have a wonderful time with us!

Cost and Dates

To provide you a reasonable price, we need some number of persons into a group to minimize your cost on hotel, transportation and any other alternation in your itinerary. Departure dates available for online booking are as below where price given is per person and international flight is not included. If given date is not appropriate for you, Please CONTACT US (Call/email now for private trip, [email protected], Mobile +977 98510 71767 (24 hrs) - WhatsApp and Viber)so that Trekking Planner will happily manage your trip on dates favorable for you.

Trekking Planner also organizes various trips on small groups that can suit for you. We recommend you to reserve a seat for you by booking with us right away for a wonderful experience with us. Hurry up! Adventure is waiting for you.

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Reviews

Amazing trek with this company!! I wouldn’t do it with anyone else. Our guide Nirmal was the best!

This company goes above and beyond! They think of every detail and take care of all the trekking needs including accommodations, food, water tablets, medical emergencies, etc. Our guide Nirmal was extremely familiar with the trail, he was attentive - making sure everyone was taken care of, made us laugh the entire way, gave great advice/tips/recommendations for a successful trek, generous (carried some of the day packs up when they were feeling tired), encouraged us and more! I was so impressed with how well thought out everything was and I loved that I didn’t have to worry about the details and all I had to do was show up. The other guides and porters were all just as fun, thoughtful, and accommodating. I would highly recommended these guys for the EBC trek!

Jessgemza,
TripAdvisor

Best trek in the world

In March i completed the Everest High Pass trek with Trekking Planner and had all the support i needed from Trekking planner from planning the trip, to arriving in Nepal and then completing the trek. I had an amazing guide in Gyeljen, whose knowledge of the area was the best! This meant I was able to make it over the passes when many other groups didn't due to the weather. He helped with all the accommodation and provided great advice to help me deal with the altitude and very cold weather as these were a new challenge to me. The whole team and Dipak were very welcoming and funny and this meant the trek and then the visit to Chitwan afterwards was one of the best experiences of my life! Would highly recommend and planning to return sometime soon.

Sam B,
TripAdvisor

Best Guide for trekking in the Himalyas

Everest Base Camp is such an amazing trek, but to have the best, kindest and funniest guide, who encouraged our team all the way and back, made my trek extra special. Nirmal Lamichhane your knowledge of all the mountains are incredible and you knew everyone on the trek. Watching you interact with the rest of the guides, they clearly have great respect for you. You are a natural leader. You are ambitious and know where you want to be in the future and I applaud you for studying while doing treks and taking people up into the mountains.

I enjoyed your stories and games along the way especially the last 2 hours before reaching Namche when it was up, up and up (your way of saying it is very steep). When I fell ill and gotten worse you were there all the way alongside me to help and encourage. The morning after reaching Base Camp when I was faced with being evacuated from Gorakshep, you told me that you believe that I could finish the trek and you would be there all the way if I choose to do so. Seeing the helicopter leave was hard but you believed in me and it made all the difference. Thank you so much.

Nirmal carried my bag on our decent in order for me to be able to breath better (I had bad flue, borderline bronchitis). Out of his own pocket, he bought us Fanta, lollypops, gum .... anything to lift moral on the last day down to Lukla. Our group had such fun with Nirmal.

If ever you need a guide, Nirmal is the perfect man for your trek. He does varies treks into the mountains, not only to Base Camp. Mountain expert, clued-up with flights to/ from Lukla, knows everyone and teahouses, can help with last minute gear, great knowledge about altitude sickness and knows how to take great photos (and how to pose, lol).

TrakkingPlanner and Travel Her Way are very lucky to have Nirmal as a guide.

The organising of my trip was great. Before leaving the UK, all my emails were answered promptly. Collecting from the airport, great accommodation in Kathmandu and the tea houses we stayed at on our trek was great. We were taken to a welcoming dinner at a local Nepali restaurant. What an experience. They also arrange for a farewell dinner back in Kathmandu - all included in the price. The care and detail was appreciated. Fruit and biscuits at dinner while on the trek- and the guides carried all of it all the way. Taking our oxygen levels after every meal to make sure we were in great shape.

All in all I had the best experience! Thank you Trekking Planner.

Janettie W,
TripAdvisor

I have just had the best travel experience of my life.

What a trip!

What a great buch of guys at Nepal Trekking Planner!

Dipak and his team made my trip so easy, simple and enjoyable - I can't still hardly believe it.

I felt totally safe and fully supported - which was a big thing for me as I was unsure how the high altitude would affect me. I needn't have worried as my guide Ananta and porter Ganesh were brilliant - really helpful, patient and firendly. Every night my blood/oxygen saturation was checked which gave me real confidence. Not many of the guides from different agencies were doing this which suprised me a little.

I had 16 days in the mountains and enjoyed every minute. As things became harder or easier, my intinery was flexible with Ananta very willing recommmend alternatives and to make changes to suit. This made a real difference and I really felt that I got the most from my trek.

I'm not one for recommending and over-praising but Dipak, Ananta and Ganesh all went the extra mile to make it all very special indeed.

Well done guys and (funds permitting) see you next year!

phil4868,
TripAdvisor

Brilliant service

Just finished the EBC trip with Trekking Planner. Brilliant service from Prajol in Kathmandu who covered my every need with cheerfulness. My guide on the trek, Sudip, was excellent throughout ensuring I made it to Kala Pattar despite a severe headache. He was great fun and was ably supported by Damact (?) as my porter. All in all I really aprecated the service from Dipak and his team and recommend them wholeheartedly.

Graham H,
TripAdvisor Cockermouth, United Kingdom

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