Meditation Tours in Nepal

  • Destination:Nepal
  • Total Duration:12 Days
  • Start Point:Kathmandu
  • End Point:Kathmandu
  • Trip Grade:Easy
  • Accommodation:Double/twin shearing accommodation
  • Meals:Breakfast basis in city and full board during the Chitwan National Park
  • Transportation: Private Vehicle/tourist bus/flight
  • Max Group Size:2-12
  • Best Time:Sept to May

Overview

Nepal, the land of mystical Himalayas is the perfect place for performing Meditation. Meditation has gained immense popularity in the last decade. There are many meditation centers in and around Kathmandu. The prominent ones are listed below:

Mahayana Buddhist Himalayan Yogic Institute located in Baluwater conducts regular evening meditations and weekly dharma teachings (donation) and hosts a revolving schedule of day-long workshops and courses in Tibetan Buddhist meditation and related Tibetan arts. The center has a library and a meditation room. HYI is affiliated with Kopan Monastery, north of Boudha, where it offers seven-to ten-day meditation courses during the autumn and spring.

Nepal Vipassana Centre runs ten-day courses on meditation. A strict regimen is followed here throughout the course. Daily meditation begins at 4.30 am, and silence is kept for the entire ten days. To register or pick up a pamphlet on the course, visit the centre’s Kathmandu office (Sun-Fri 10 am-5.30 pm) in the courtyard of Jyoti Bhawan, in Kantipath. All courses are funded by donations.

Kathmandu Buddhist Centre holds introductory talks in Buddhism several times a week during the tourist seasons. It also conducts one-day courses in Buddhism and two-day meditation workshops at its premises next door to Hotel Ganesh Himal, about 200m south and then west of Chhetrapati Chowk, overnight retreats at Nagarkot, and five-day residential courses in Patan.

Asheesh Osho Meditation Centre in Tahachal and its branch in Lazimpat conduct one-hour dynamic meditation sessions every morning; they are open to all and the fee is charged in the form of a donation. The third venue, Osho Tapoban Forest Retreat Centre is located in. roundings north of Nagarjun forest. There are occasional retreats as well as daily meditations and discourses. They have a city office near the Clock Tower in Kamaladi.

  • Day 01: Arrival in Kathmandu
  • Day 02: Full day in Kathmandu
  • Day 03: Full day in Kathmandu
  • Day 04: Full day in Kathmandu
  • Day 05: Full day in Kathmandu
  • Day 06: Fly to Lumbini
  • Day 07: Full day in Lumbini
  • Day 08: Full day in Lumbini
  • Day 09: Drive to Chitwan National Park
  • Day 10: Full day at Chitwan National Park
  • Day 11: Drive back to Kathmandu
  • Day 12: Final departure
  1. Bag pack.
  2. Day bag.( Small handbag)
  3. Sports shoes or sandal.
  4. Sun Hat, cap
  5. Flees jacket.
  6. Pullover or warm sweeter.
  7. Raincoat.
  8. 4/5 pairs of good qualities shock.
  9. Hand gloves.
  10. 2/3 pairs of trousers
  11. 3/4 pairs of shirts.
  12. 3/4 pairs of Underwear
  13. Eye glass
  14. Water bottle.
  15. Flash or Torch light.
  16. Camera and batteries.
  17. Sun cream.

Detail Itinerary

"Ready-Made itinerary presented in website can be operated for individuals, couples and small groups on a private tailor-made basis, starting on a date of your choice. Please contact Trekking Planner to discuss about your tour plan."

Upon arrival at the international airport in the Kathmandu you will be picked up by our airport representative and transfer to the hotel. After check in you will have short briefing about your tour than rest for while. After refreshment tour guide will come to pick you up at the hotel and take you to the half day sightseeing tours to Kathmandu Durbar Square. Back to hotel and be ready for cultural dinner. Stay over night at the hotel

Today an  early morning drive will come to pick you up from your hotel and transfer to  the airport for 01 hrs scenic Mt Everest Experience fight includes all the mountian range from east to west. Back to hotel for  breakfast, after breakfast your tours guide will take you to the day  sightseeing tours to Monkey Temple- one of the oldest Buddhist Stupa in Valley,  Pashupatinath- the cremation places of Hindu death body, Bodhanath- the biggest  Buddhist temple, Patan Durbar Square- the finest example of metal and stone  carving back to 14th century. Stay over night at the hotel.

Today after breakfast, drive to Monastery for Meditation course.

 Today after breakfast, you will transfer to the airport for flight to Bhairahawa and then head to Lumbini, the birth place of Buddha(about 40 min drive). Stay over night at the hotel.

After breakfast, we begin the trip by driving away, 27km west of Lumbini; visit the important archaeological site, Tilaurakot, the ancient palace of King Suddodha (Siddhartha Gautam’s father), where the Buddha spent his formative years as a Shakya Prince. Allow yourself for a moment to wander around and soak the atmosphere. There’s a museum nearby, The Kapilvastu Museum; the pottery, jewelry and ornaments are gathered in-house. End up the remarkable tour in Tilaurkot by visiting the shrines, monasteries and stupa near the sacred garden. Stay over night at the hotel.

Meditation course

Today after breakfast, drive to Chitwan National Park. On arrival you have lunch and refreshment than you will have safari activities. Stay over night at the hotel.

Full Day Jungle activities include jungle safari on elephant back, nature walks, jungle drive, canoe ridge and bird watching in the park having 360 sq. miles of tall grassland and thick forests. We will attempt to search out some of the elusive animals of the Terai, and with the skill of the fully will encounter the one horned Rhino, various types of deer, boar and leopard and if we are very fortunate the elusive tiger. Later on,  evening you will be able to watch Tharu Cultural Dance. Stay over night at the hotel.

Today in the morning you will have one of the safari activities before the breakfast then after breakfast you will drive back to Kathmandu by road. Stay over night at the hotel in Kathmandu.
Note:  You can fly to Kathmandu which takes 25min

Today you will transfer to the international airport for final departure or join another activity with us

“Trekking Planner will try to keep day-to-day schedule as per the detailed itinerary but there might be some flexibility due to other factors beyond our control. A variety of factors, including adverse weather conditions, natural disasters, difficulty with transportation and politics can lead to enforced changes. So, it is not possible to guarantee as per the itinerary. In the case, trip leader will manage it to minimize your inconvenience.” We wish you have a wonderful time with us!

Cost and Dates

To provide you a reasonable price, we need some number of persons into a group to minimize your cost on hotel, transportation and any other alternation in your itinerary. Departure dates available for online booking are as below where price given is per person and international flight is not included. If given date is not appropriate for you, Please CONTACT US (Call/email now for private trip, [email protected], Mobile +977 98510 71767 (24 hrs) - WhatsApp and Viber)so that Trekking Planner will happily manage your trip on dates favorable for you.

Trekking Planner also organizes various trips on small groups that can suit for you. We recommend you to reserve a seat for you by booking with us right away for a wonderful experience with us. Hurry up! Adventure is waiting for you.

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21st February, 20194th March, 2019US$ 1199Guaranteed Book Now
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Reviews

Time of my life.

What an experience. I booked this solo, and had many concerns when I started (about the cold, about being vegan and a solo female traveller) and Dipak(organiser), Anil (yogi) and Ram (guide) where unbelieveably kind and provided for my every need. They are some of the kindest people I have met and really genuinely care for you. When I arrived, 6 days early for the trek, Dipak helped me to organise a mini trip to Pokhara to go paraglising and a sunrise tour of Sarangkot which was breathtaking (althought very cold!) and the taxi-driver we liked so much we hired him for the day to take us to various locations. (I met another girl who i travelled with). Chitwan was the enxt stop and that was fabulous too, although probabaly not the best time of hte year to go, we did not see that much, but it was still a real nice break from Kathmandu and amazing drive through valleys.As for the yoga trek itself I thought that it was excellent. It is 70 to 80 percent about trekking, and the yoga we did every morning and night. The issue was it was like minus 20 degrees so actually doing the yoga was unpleasantly cold. So if you are doing this trek to get better at yoga, i think that it is more about trekking. However i knew it would be cold booking and I don't regret anything. From tengboche onwards, we did breathing excercises instead of yoga and at altititude I found this benefical. I would recommend travellers to book early dec, late nov not late dec just because of the cold and also make the most of off-season prices. The group was just the 4 of us, originally 5 but one turned back due to the cold and personal reasons. Our sherpa guide Ram was AMAZING and not only walked one girl namche to lukla, but then returned tot he group walking over 50k in one day and he cared for us so much on the trip and was really good fun. The tea houses on the whole were good, the best was tengboche Trekking lodge as it was cosy, but you don't sleep well in the alitude and cold. Food is all vegetarian (trust me once you see the steaks hacked and carried you don't want to eat meat) so my vegan needs were well covered. dal bhat 24 hour power! I would recommend that if you go at the same time of year as me (21 dec to 4th jan) you start the day hiking WHEN THE SUN COMES UP. before it is honestly miserable. But this trek was one of the best things I have ever done and i thank all our sherpas, guides, yogi-Anil and Dipak for such a wonderful well put together trip. I met great friends and had a wonderful time. Oh and the complimentary massage at the end- AMAZING THANK YOU! Would 100% book again, next time ANNAPURNA!

Yogitravellerzizzie,
TripAdvisor

Goes the extra mile!

I did two treks with trekking planner and they were great! I ended up getting sick on my second trek and they called my insurance and took care of my changes in accommodation, my updated flight back, and everything! I would highly recommend them for additional peace of mind!

Jrd K,
TripAdvisor

Wonderful EBC experience

Four of us booked a 10 days EBC trekking tour with Trekking Planner. We booked very late and had quite specific requests. Dipak, the owner of the company, did everything he could to accommodate us. the entire arrangement was smooth and well planned. Even when the flight was cancelled due to the local weather and we had to switch to Heli, Dipak was able to find a local guide and porters for us at the last minute request. and we loved our guide and porters. We remain friends via facebook!

When you travel aboard for activities like this, reliability of your tour company is the key! and Trekking Planner is nothing short of that. Thank you Trekking Planner and Dipak for our wonderful experience.

maomao2018-SH,
TripAdvisor

Walking among the clouds. Trekking Manaslu, Tsum Valley.

From the very first moment walking into the Trekking Planner office, we felt very comfortable and knew that we’d made a good choice. Dipak sat with us and we discussed what we had intended to arrange. He was very knowledgeable due to his extensive experience guiding all over Nepal. We were doing this as part of a world trip, so due to our long term travelling, and not wanting to take unneeded items, Dipak kindly allowed us to leave our excess baggage in the office for safekeeping.

We planned to do the Manaslu circuit and link up to the Annapurna circuit directly after. The plan was recommended to do the Tsum valley on the Manaslu trek to assist in acclimatisation prior to attempting the high passes. It was a fantastic recommendation as was far less busy than other sections and the scenery was magnificent from the top of the valley. We arranged to have our guide with us for the Manaslu trek (18 days) and then when we finished and prepared to leave from Dharapani for the Annapurna, we planned to continue on our own. 

Our guide, Ramesh, met us at the office on the morning we left for the beginning of the trek. Ramesh was such an awesome young guide. Always cheerful, smiling and singing along the way, he was very knowledgeable on the mountain ranges and always happy to answer any questions we had. Having spent some time trekking the Tsum valley before attempting the the Larke Pass (5106m) definitely helped with our acclimatisation. The company takes this all very seriously as we were one of the few groups that had their guide monitoring the oxygen absorption and pulse of an evening to ensure we were in good physical condition to continue higher the next day. 

We arranged to have the accomodation and food as a package and it worked very well for us. There wasn’t any issues with limiting food options from the menu, as we’d heard some other guides had imposed. Our food and drink orders were made well within reason, though we had some allowances made for us on occasion. Everything was very well organised and explained what the trekking plan would be for the following day.

Even though we had planned for Ramesh to return to Kathmandu as we continued on our own, he was ever helpful in giving us some fantastic information and assisting us before we parted. He has a lot of experience in his years of guiding and it was such a pleasure having him along with us, that we intend on having him guide us again when we return to Nepal to do some more trekking in the future. 

Based on our personal experience, and the reviews of many other satisfied clients, we would highly recommend Dipak at Trekking Planner, and also Ramesh to guide you, to assist you in tailoring your trekking requirements in Nepal. 

Shrek011,
TripAdvisor Brisbane, Australia

Great experience

We had a great time on our trek. Everything was well planned. Our guide Gyeljan and porter Ngawang was really sweet and did an excellent job. They were super funny so even the hardest part of the trek felt alright. 

I warmly recommend everyone this company and especially these guys. 

Thank you so much.

idarasmusson,
TripAdvisor Malmo, Sweden

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