Silent Yoga retreat Nepal - 09

Trip Overview

Silent Yoga retreat Nepal

Life is a journey, there are two different way to travel one is to travel around the world and another is travelling with in self through the spiritual practice. Divine love shower spiritual healing and meditation center was established on 2002 AD with an objective to guide mankind to live natural and harmonious life free from all kind of diseases and illness through the practice of yoga and meditation. Silent Yoga retreat Nepal offer you the place where you can explore your inner being by purification of mind body and soul through the practice of yoga and meditation in peaceful and harmonious environment close to the Nature and away from the city life.

“Life is misery if you are unaware of the natural laws but it is a beautiful gift if you have love for nature and surrender to natural laws”-guru Premangee (founder of divine love shower).

Yoga is the process to connect our physical and Meta physical aspect of our body and its capacity to connect with higher awareness. We need to stop looking at other rather than we have to look at ourself. Yoga is the union of self and higher self. For the practice, purification and awaking of our mind, body and soul we offer you the 09 days Silent Yoga retreat Nepal. Our yoga teacher Anil Gautam (guru) who have been practicing and teaching yoga and its philosophy since long time for the practical use of it in once life. He had been guiding people who really wants to practice and progress in spiritual part.

Sound meditation; cosmic journey with mystic sound of singing bowl, gong, didgeridoo for the rejuvenating the energy points of our body.

Silent Yoga retreat Nepal is available all around the year. The activities started from Kathmandu with a mystic sound mediation session before we start our journey for the silent yoga retreat. We are operating the Silent Yoga retreat in the far east of Nepal in a beautiful place away from all the city noise and pollution. Our Silent Yoga retreat is located in a rural place of Illam district, where there is no internet but there is inner net which means you can connect yourself more with people and the nature. Trekking Planner Nepal secure for the safe and comfortable journey. We care about your comfort and safety. If you want to do something different, something adventures remember us. We will help our best to serve your needs.


09 days Silent Yoga retreat’s Highlights;

  • Detoxification-for the cleansing and purification of the physical body
  • Asana Practice- for the stability
  • Pranayama- for the balance of vital energy
  • Meditation practice-for the development of concentration and peace of mind.
  • Satvic food- for the healthy mind and body

Benefit of Silent Yoga retreat;

All round personality development

  • Muscular level- deep relaxation
  • Pranic level- slowing down of breath
  • Mental level- enhancing happiness in life and equipoise
  • Intellectual level- sharpening intellect and calming down the mind

Equipment List

FAQs

How difficult is trekking in Nepal?
The trekking trails in Nepal range from easy to moderate, difficult and very difficult. However, this perception of difficulty depends on preference of those who are trekking. Consider the trekking grades we have mentioned in our website for references. So, if you are reasonably fit i.e. you like to walk whenever possible and do some form of mild exercises regularly, trekking in Nepal may be bit challenging in higher altitudes but not exhausting.
How fit do I need to be for trekking in Nepal?
Generally speaking trekkers need to have good overall fitness and ability to walk for some hours on a hilly terrain and flexible to adjust with the conditions in the trail. If you are suffering from some form of chronic disease or some serious ailments, consider your physician before going for the trek. It’s better not to go for a trek than being seriously ill during the trek. Also, develop the mental endurance to complete the trek in new trekking destination.
Do I require previous trekking experience?
Not really. Many people without previous trekking experiences have completed their trekking in Nepal. Anyone with strong cardiovascular ability and good stamina can overcome the odds during trekking. However, previous experience makes your trekking more comfortable. Also consider that some trekking trails require you to have previous trekking experience; though the trails with this requirement are less in number.
What is the best trekking season for trekking in Nepal?
Except that you are going for trekking in the rain shadow areas of Upper Mustang during monsoon season, the best season for trekking in Nepal are the months of February to May and September to December. During winter many high passes are difficult to cross due to heavy snowfall. Lower elevations are generally open to trekking round the year.
Is Travel insurance mandatory for my trekking?
Yes. Travel insurance is mandatory and you are required to obtain it before you begin your trekking. Go for the travel insurance that covers helicopter rescue and medical evacuation even up to 6000 meters. Many insurance policies are limited to 4000 meters only. You must confirm with your insurance company about the nature of coverage your travel insurance policy shall cover. If you are already in Nepal without travel insurance, you need to consult with your travel company in Nepal for assistance in this regard.
What about the packing list for my trekking?
You can look at our comprehensive list for the detailed materials to be included in your packing list. But in general you can include a trekking pole, t-shirts, Khaki cargo pants, sturdy trekking boots, down jacket, waterproof poncho, warm fleece jacket, thermal underwear, wet wipes and thermal sleeping bags. Make sure you are not short of trekking gears and equipments in the mountains. For detailed list, contact us. We love to hear from you.
What kind of permits do I need for trekking?
You require any two of the three kinds of permits- Trekking Information Management System or TIMS, permits to enter national parks or conservation areas, and special permit are the permits we have for trekking in Nepal. Your trekking company shall take care of the kind of permits you shall need during your trek.
What kind of accommodation do we have during our trekking?
Unless you opt for deluxe trekking, the accommodation you shall be utilizing during the trekking is a decent teahouse. In few trekking destinations you may have to go for camping or sleeping in tents. In teahouse trekking we enjoy full board meals prepared by the lodge owners, running water (if not hot water), decent beds to sleep with blankets, and quilts being provided by them. In camping trekking you shall enjoy meals prepared by professional cooks and support staffs, and have a good quality tents to sleep in. Trekker s may also opt for home-stays in villages where such facilities are available to them. For better information on home-stays you need to contact with your trekking company.
How will we tackle with the problem of altitude sickness?
For altitude sickness, you shall be walking at normal pace, slowly and gradually (listen to your body!) while you ascent to higher altitude. Be properly hydrated and follow the standard itinerary and instructions provided by your guides. If symptoms like headache, difficulty in breathing and others occur (be informed about the symptoms and precautions about altitude sickness), convey it to your guide who will assess your condition. If symptoms worsen immediately descend to lower altitude and reach to nearby hospital.
Do I have to face flight delay or cancellation?
May be yes. Because the Himalayan weather can’t be reliable always, you may face flight delay. In monsoon season the problem is more often than in other seasons. To overcome this separate some extra days and prepare accordingly, identify other alternatives to enter and exit a particular trekking destination, and carry some cash to bear expenses in case of emergency.
What about carrying my stuffs during the trek?
If you hire a porter for trekking, you needn’t carry your stuffs. A porter and guide are generally arranged by your trekking company, though you may negotiate for only porter with your trekking company. You may have donkey or yaks to carry your baggage
How will I communicate with my people back in my native place?
The options for communication vary depending upon the trekking route you will be going for. In popular destinations like the Everest region you can find cyber cafes, mobile coverage and local VHF phones for communication. However, if you are going for some more remote destinations, you may have satellite phones as the only option for communication.
Is tipping the guide and porters necessary?
No. Giving tip to the guide and porters is not mandatory, though tipping is customary and always appreciated in Nepal. Your guides and porters will gladly appreciate this gratuity at the end of your trek, which helps them help their families in return. Providing tip to your trekking team is a good way to show your appreciation for their hard work and support to you.

Before You Go

Fixed Depature

To provide you a reasonable price, we need some number of persons into a group to minimize your cost on hotel, transportation and any other alternation in your itinerary. Departure dates available for online booking are as below where price given is per person and international flight is not included. If given date is not appropriate for you, Please CONTACT US so that Trekking Planner will happily manage your trip on dates favorable for you.

Trekking Planner also organizes various trips on small groups that can suit for you. We recommend you to reserve a seat for you by booking with us right away for a wonderful experience with us. Hurry up! Adventure is waiting for you.

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