Silent Yoga retreat Nepal

09 days Silent Yoga retreat's Highlights

  • Destination:Nepal
  • Total Duration:10 Days
  • Start Point:Kathmandu
  • End Point:Kathmandu
  • Trip Grade:Easy To Moderate
  • Accommodation:Double/twin shearing
  • Meals:Breakfast basis in city and full board during the Ashram
  • Transportation:Private Vehicle/Public Bus
  • Best Time:September to May

Overview

Silent Yoga retreat Nepal

Life is a journey, there are two different way to travel one is to travel around the world and another is travelling with in self through the spiritual practice. Divine love shower spiritual healing and meditation center was established on 2002 AD with an objective to guide mankind to live natural and harmonious life free from all kind of diseases and illness through the practice of yoga and meditation. Silent Yoga retreat Nepal offer you the place where you can explore your inner being by purification of mind body and soul through the practice of yoga and meditation in peaceful and harmonious environment close to the Nature and away from the city life.

“Life is misery if you are unaware of the natural laws but it is a beautiful gift if you have love for nature and surrender to natural laws”-guru Premangee (founder of divine love shower).
Yoga is the process to connect our physical and Meta physical aspect of our body and its capacity to connect with higher awareness. We need to stop looking at other rather than we have to look at ourself. Yoga is the union of self and higher self. For the practice, purification and awaking of our mind, body and soul we offer you the 09 days Silent Yoga retreat Nepal. Our yoga teacher Anil Gautam (guru) who have been practicing and teaching yoga and its philosophy since long time for the practical use of it in once life. He had been guiding people who really wants to practice and progress in spiritual part.

Sound meditation; cosmic journey with mystic sound of singing bowl, gong, didgeridoo for the rejuvenating the energy points of our body.

Silent Yoga retreat Nepal is available all around the year. The activities started from Kathmandu with a mystic sound mediation session before we start our journey for the silent yoga retreat. We are operating the Silent Yoga retreat in the far east of Nepal in a beautiful place away from all the city noise and pollution. Our Silent Yoga retreat is located in a rural place of Illam district, where there is no internet but there is inner net which means you can connect yourself more with people and the nature. Trekking Planner Nepal secure for the safe and comfortable journey. We care about your comfort and safety. If you want to do something different, something adventures remember us. We will help our best to serve your needs.

Benefit of Silent Yoga retreat;

All round personality development

  • Muscular level- deep relaxation
  • Pranic level- slowing down of breath
  • Mental level- enhancing happiness in life and equipoise
  • Intellectual level- sharpening intellect and calming down the mind
  • Detoxification-for the cleansing and purification of the physical body
  • Asana Practice- for the stability
  • Pranayama- for the balance of vital energy
  • Meditation practice-for the development of concentration and peace of mind.
  • Satvic food- for the healthy mind and body

  • Day 01: Arrival in Kathmandu/transfer to hotel
  • Day 02: Drive to Last city/Kakarvitta about 10-12 hrs
  • Day 03: 01 and half hrs drive to Nindasiran and 01 and half walk to retreat/Ashram-Salakpur
  • Day 04: full day in Ashram
  • Day 05: full day in Ashram
  • Day 06: full day in Ashram
  • Day 07: full day in Ashram
  • Day 08: 01 and half hrs walk and 01 and half hrs drive to Kakarvitta and drive back to Kathmandu by night.
  • Day 09: full day in Kathmandu with sound meditation/therapy
  • Day 10: fly out from Nepal.
  • All airport pick up drop off by private vehicle
  • Welcome dinner in an authentic restaurant
  • 03 night twin/double sharing accommodation on BB in Kathmandu
  • Guided sightseeing tours in Kathmandu with private vehicle (entrance fees extra)
    Sound healing/meditation in Kathmandu
  • Kathmandu to Ashram to Kathmandu transportation by publish transportation
  • Accommodation in Kakarvitta
  • 05 night stay and program at ashram on full board with accommodation and meals
  • A highly experience, helpful, knowledgeable, friendly, English speaking, well-trained, Government license holding guide. Price includes his salary, food, drinks, accommodation, transport and insurance.
  • First aid kit
  • Yoga mat for each member
  • Trekking Planner’s T-shirt, Cap, duffle bags, city and trekking route maps – if necessary.
  • Arrangement of emergency evacuation service (should have insurance for emergency evacuation and will be paid by your travel insurance company)
  • All applicable government and local taxes per the itinerary
  • Your Nepal Visa fees (should bring small accurate fees in USD and 02 passport size photos)
  • All the international air fare from and to Kathmandu (no need to pay departure tax for international flight)
  • Lunch and Dinner in Kathmandu
  • Personal travel and health insurance, insurance for helicopter evacuation
  • In case of extra nights’ accommodation, lunch and dinner in city due to early arrival and late departure as well as early return from trekking (due to any reason) than the given time period of itinerary
  • Your personal expenses such as laundry, baggage charge, phone calls, battery recharge, bar and beverage bill, boiled or bottle water, etc.
  • Tips to the yoga teacher and drive
  • Extra expenses due to flight delays, strikes, weather condition or any event out of our control
  • Anything not included in service includes column

Detail Itinerary

You’ll be received at the Tribhuwan International Airport in Kathmandu a representative of Nepal Trekking Planner and escorted to the hotel for your stay after you shall complete the necessary formalities at the customs in Airport. After reaching hotel at the same day you will having sound meditation session for 45 min in our sound healing and meditation center in Kathmandu which helps to come down your mind and to ride you out from all the stress from traveling.

Trip Briefing: After you arrive, the whole group is briefed about the trip. We are checking all the equipment for the trip. If something it’s not appropriate enough we can provide, rent or help to buy it here. During the trip briefing time we will explain about the program.

We will start our journey from Kathmandu for the yoga retreat. We will be going to yoga Ashram which is situated in the far east of Nepal in Illam district. We will be using road transportation to reach our destination. Normally, the total distance is 12 hrs drive from Kathmandu to Kakarvitta but some time it might take little longer because of the traffic and road condition. During the evening you will be reaching in Kakarvitta, you will be staying overnight in Kakarvitta the last city before the Ashram.

We start our journey to the Ashram traveling by local bus about one and half hrs and another one and half hrs walk watching scenic beauty and vast land of Terai region of Nepal and India. We will be reaching Ashram for our lunch. After lunch we will be taking rest for some hours. We will be having mediation session during the evening all together.

Breakfast, Lunch and Dinner will be provided in regular time of the Ashram.

We start our day with the detoxification program every morning at 05 am. After Detoxification we will be going for the further practice of prayers, yoga ashanas followed by centering of mind and body which is followed by pranayama practice. At 08:30 you will be having your breakfast after that you will have a break about 01 hrs. After rest we will be going for hiking around the Ashram for couple of hours. You are in the silent yoga retreat program so we will give you some practices during your leisure time to keep yourself engaged. You will be having lunch at Ashram between 01 to 02 o’clock. After lunch you will be having some break about 02 hrs, after 4 again we start some evening yoga practice followed by meditation. After yoga and meditation you will be having your dinner around 08 o’clock. After dinner we will be going for satsang where we can shear our spiritual experience with our friends, around 10 o’clock we will be going for our bed for a good sleep.

Our regular day start with the detoxification program. We will be going to see beautiful sunrise early in the morning. We will be walking about 15 min up in the hill to the view point from where we can see the beautiful sunrise and panoramic view of Mt Kanchanjunga. We will be practicing to offer the salutation to the sun followed by pranayama and meditation. After the practice you will be back to the ashram for breakfast. After breakfast you will have a break about 01 hrs. After rest you will be going for village tours. You will be having lunch at Ashram between 01 to 02 o’clock. After lunch you will be having some break about 02 hrs, after 4 again we start some evening yoga practice followed by meditation. After yoga and meditation you will be having your dinner around 08 o’clock. After dinner we will be going for satsang where we can shear our spiritual experience with our friends, around 10 o’clock we will be going for our bed for a good sleep.

It’s a regular day, we will start our day with the detoxification program, cleansing of upper gastro intestinal track with the help of kunjal kriya. Then after we will be doing light yoga practice followed pranayama and meditation. At 08:30 you will be having your breakfast after that you will have a break about 01 hrs. After rest we will be going for hiking around the Ashram for couple of hours. You are in the silent yoga retreat program so we will give you some practices during your leisure time to keep yourself engaged. You will be having lunch at Ashram between 01 to 02 o’clock. After lunch you will be having some break about 02 hrs, after 4 again we start some evening yoga practice followed by meditation. After yoga and meditation you will be having your dinner around 08 o’clock. After dinner we will be going for satsang where we can shear our spiritual experience with our friends, around 10 o’clock we will be going for our bed for a good sleep.

The day start as regular basis, we start our day with the detoxification program, cleansing of lower gastro intestinal track with the help of shanka prathysalan. After detoxification we will be doing some pranayama and meditation followed by deep relaxation technique (drt). After the cleansing that day you will be having mediational food made of a lentil, rice, ghee and some fruits. On this day you will be having rest at the ashram atmosphere other than that we will be following the same routing as regular days. This is the last night in the Ashram so we will be celebrating our last night with some special activities after our evening program. We will be celebrating the evening time with the member of ashram share some good wishes and some experiences which you had receive during your stay and give your comments and advice for the things what need to we improve related to the place, accommodation, food etc.

Today is the departure day from ashram, after breakfast we start our journey around 06 am. Two hours bus drive through the local village you will be reaching at the last city/Kakarvitta. After you reached here you will be connected with outer world through the help of internet. You be will spending your time talking to the people close to you, may be your family, member friends etc. till the time for your lunch. You still have some leisure time before you start your journey back to Kathmandu by the evening bus drive. You will be reaching Kathmandu early morning next day.

Once you reach in the Kathmandu you will be dropped to the hotel. Since you are taking a long bus journey you must need some good rest in the hotel. During the late afternoon you will be having sound meditation for the deep relaxation of your mind, body and soul to find yourself fresh and new. Overnight stay in Kathmandu.

Today according to your international flight time we will drop you to the international airport for your flight back to home or next destination.

Note; if you want to make your journey shorter and easier you can take air transportation from Kathmandu to Bhadrapur airport. One drive from Bhadrapur you will reach the last city/Kakarvitta and from Kakarvitta 2 hrs drive by the local transportation you will reach at ashram.

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Reviews

Amazing trek with this company!! I wouldn’t do it with anyone else. Our guide Nirmal was the best!

This company goes above and beyond! They think of every detail and take care of all the trekking needs including accommodations, food, water tablets, medical emergencies, etc. Our guide Nirmal was extremely familiar with the trail, he was attentive - making sure everyone was taken care of, made us laugh the entire way, gave great advice/tips/recommendations for a successful trek, generous (carried some of the day packs up when they were feeling tired), encouraged us and more! I was so impressed with how well thought out everything was and I loved that I didn’t have to worry about the details and all I had to do was show up. The other guides and porters were all just as fun, thoughtful, and accommodating. I would highly recommended these guys for the EBC trek!

Jessgemza,
TripAdvisor

Best trek in the world

In March i completed the Everest High Pass trek with Trekking Planner and had all the support i needed from Trekking planner from planning the trip, to arriving in Nepal and then completing the trek. I had an amazing guide in Gyeljen, whose knowledge of the area was the best! This meant I was able to make it over the passes when many other groups didn't due to the weather. He helped with all the accommodation and provided great advice to help me deal with the altitude and very cold weather as these were a new challenge to me. The whole team and Dipak were very welcoming and funny and this meant the trek and then the visit to Chitwan afterwards was one of the best experiences of my life! Would highly recommend and planning to return sometime soon.

Sam B,
TripAdvisor

Best Guide for trekking in the Himalyas

Everest Base Camp is such an amazing trek, but to have the best, kindest and funniest guide, who encouraged our team all the way and back, made my trek extra special. Nirmal Lamichhane your knowledge of all the mountains are incredible and you knew everyone on the trek. Watching you interact with the rest of the guides, they clearly have great respect for you. You are a natural leader. You are ambitious and know where you want to be in the future and I applaud you for studying while doing treks and taking people up into the mountains.

I enjoyed your stories and games along the way especially the last 2 hours before reaching Namche when it was up, up and up (your way of saying it is very steep). When I fell ill and gotten worse you were there all the way alongside me to help and encourage. The morning after reaching Base Camp when I was faced with being evacuated from Gorakshep, you told me that you believe that I could finish the trek and you would be there all the way if I choose to do so. Seeing the helicopter leave was hard but you believed in me and it made all the difference. Thank you so much.

Nirmal carried my bag on our decent in order for me to be able to breath better (I had bad flue, borderline bronchitis). Out of his own pocket, he bought us Fanta, lollypops, gum .... anything to lift moral on the last day down to Lukla. Our group had such fun with Nirmal.

If ever you need a guide, Nirmal is the perfect man for your trek. He does varies treks into the mountains, not only to Base Camp. Mountain expert, clued-up with flights to/ from Lukla, knows everyone and teahouses, can help with last minute gear, great knowledge about altitude sickness and knows how to take great photos (and how to pose, lol).

TrakkingPlanner and Travel Her Way are very lucky to have Nirmal as a guide.

The organising of my trip was great. Before leaving the UK, all my emails were answered promptly. Collecting from the airport, great accommodation in Kathmandu and the tea houses we stayed at on our trek was great. We were taken to a welcoming dinner at a local Nepali restaurant. What an experience. They also arrange for a farewell dinner back in Kathmandu - all included in the price. The care and detail was appreciated. Fruit and biscuits at dinner while on the trek- and the guides carried all of it all the way. Taking our oxygen levels after every meal to make sure we were in great shape.

All in all I had the best experience! Thank you Trekking Planner.

Janettie W,
TripAdvisor

I have just had the best travel experience of my life.

What a trip!

What a great buch of guys at Nepal Trekking Planner!

Dipak and his team made my trip so easy, simple and enjoyable - I can't still hardly believe it.

I felt totally safe and fully supported - which was a big thing for me as I was unsure how the high altitude would affect me. I needn't have worried as my guide Ananta and porter Ganesh were brilliant - really helpful, patient and firendly. Every night my blood/oxygen saturation was checked which gave me real confidence. Not many of the guides from different agencies were doing this which suprised me a little.

I had 16 days in the mountains and enjoyed every minute. As things became harder or easier, my intinery was flexible with Ananta very willing recommmend alternatives and to make changes to suit. This made a real difference and I really felt that I got the most from my trek.

I'm not one for recommending and over-praising but Dipak, Ananta and Ganesh all went the extra mile to make it all very special indeed.

Well done guys and (funds permitting) see you next year!

phil4868,
TripAdvisor

Brilliant service

Just finished the EBC trip with Trekking Planner. Brilliant service from Prajol in Kathmandu who covered my every need with cheerfulness. My guide on the trek, Sudip, was excellent throughout ensuring I made it to Kala Pattar despite a severe headache. He was great fun and was ably supported by Damact (?) as my porter. All in all I really aprecated the service from Dipak and his team and recommend them wholeheartedly.

Graham H,
TripAdvisor Cockermouth, United Kingdom

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