• Roshan Adhikari
  • Last Updated on Feb 6, 2024

Nepal is a region of spectacular beauty and adventure, nestled in the midst of the towering Himalayas. It's no surprise that Nepal has acquired its reputation as the ultimate Trekking Destination, with its towering hills, verdant valleys, and rich cultural legacy. This blog will take you on a journey through Nepal's magical world of trekking, from its breathtaking landscapes to its vibrant culture.

Table of Contents

History of Trekking in Nepal: Past and Present.

The term trek is derived from Afrikaans, a South African language that means to pull or journey. The term was then adopted by Dutch residents of the area. Trekking in Nepal dates back to the twentieth century when a few daring explorers and mountaineers began to journey into the inaccessible Himalayan Region of Nepal. According to history, George Leigh Mallory led some early treks in Nepal.

In a similar vein, the first commercial trek in Nepal began between the 1950s and 1960s, which proved to be a turning point for Nepalese trekkers. Sir Edmund Hillary and Tenzing Norgay Sherpa's successful ascent of Mount Everest in 1953 gained international notice. In the 1960s, the first organized trekking groups ventured into the Annapurna Region and Langtang regions.

The trekking industry in Nepal expanded significantly during the 1980s and 1990s. More hiking routes were established, and facilities such as teahouses and lodges began to sprout up along popular trekking routes. Trekking became a significant source of income for local populations.

There was a rising emphasis on regulating hiking to promote safety and the preservation of the natural environment during the (2000s-2010s) period. Conservation and sustainable tourism methods have been undertaken in the Annapurna and Langtang regions.

trekking in nepal 2023

Nepal: Stadium of Mountains.

Nepal is home to some of the world’s most breathtaking and majestic peaks, making it an unparalleled playground for mountaineers, trekkers, and nature lovers. Nepal contains eight of the world’s 14 highest peaks, including the tallest mountain in the world, Mount Everest. Other peaks in the Himalayan region include Kanchenjunga, Lhotse, Makalu, Dhaulagiri, Manaslu, Annapurna Massif, Langtang Range, Ganesh Himal, Island Peak, and many more. Therefore this mountainous country has not only attracted tourists from all over the world but also has paved a path for trekkers and adventure enthusiasts.

Variety of Trekking trails in Nepal: Packages offered by Trekking Planner Nepal.

Nepal has an abundance of unique trekking routes to suit all levels of skill and adventure. Packages offered by Trekking Planner Nepal have a trail for everyone, whether you're a seasoned trekker searching for a tough high-altitude excursion or a newbie looking for a moderate introduction to trekking. We have divided the treks to provide a better understanding for our viewers. This sums up all the treks the country has to offer for adventure enthusiasts.

The Conventional Treks:

  • Everest Base Camp Trek.
  • Annapurna Circuit.
  • Langtang Valley trek.

Off-the-Beaten-Path Treks:

Nepal also offers numerous off-the-beaten-path treks that allow you to escape the crowds and experience pristine wilderness:

  • Manaslu Circuit.
  • Upper Mustang Trek.
  • Kanchenjunga Base Camp Trek.

Packages offered by Trekking Planner Nepal.

Mount Everest (Sagarmatha) Region:

  • Everest Base Camp Trek: This legendary trip takes you through the heart of the Everest Region, providing stunning vistas of the world's highest peak as well as an opportunity to connect with the local Sherpa culture.
  • Gokyo Lakes Trek: This walk takes you to the pristine Gokyo Lakes, a succession of turquoise glacial lakes encircled by high hills that offer a different perspective of the Everest region.
  • Three Passes Trek: This demanding trip spans three high mountain passes in the Everest region, providing spectacular views and a one-of-a-kind experience for experienced trekkers.
  • Everest View Trek: This hike, ideal for people with limited time, offers glimpses of Everest and other breathtaking peaks while immersing you in Sherpa culture.
  • Cho La Pass Trek: This walk climbs the difficult Cho La Pass, connecting the Gokyo Lakes and Everest Base Camp treks and exhibiting the region's raw splendor.

Annapurna Region:

  • Annapurna Circuit Trek: This walk, known for its varied landscapes, circles the Annapurna Massif, taking you through lush forests, parched valleys, and picturesque villages.
  • Annapurna Base Camp Trek: A walk to the base of Annapurna I provide breathtaking mountain views as well as an opportunity to learn about the culturally rich Gurung and Magar populations.
  • Ghorepani Poon Hill Trek: This walk, known for its breathtaking sunrise views from Poon Hill, is an excellent introduction to the beauty and culture of the Annapurna region.
  • Upper Mustang Trek: Explore the hidden kingdom of Upper Mustang, a unique and remote region with Tibetan-like scenery.
  • Nar Phu Valley Trek: This off-the-beaten-track journey traverses the secluded Nar and Phu valleys, offering a glimpse into traditional Tibetan life.

Langtang Region:

  • Langtang Valley Trek: This walk near Kathmandu provides a combination of woods, terraced fields, and high-altitude meadows, as well as views of Langtang Lirung.
  • Langtang Gosainkunda Trek: This walk connects the Langtang Valley to the holy lakes of Gosainkunda, which are encircled by the spectacular Himalayas.
  • Langtang Helambu Trek: This walk explores both the Langtang Valley and the Helambu region, which is noted for its Sherpa and Tamang cultures.
  • Tamang Heritage Trail: This cultural trek enables you to discover the Tamang people's traditions and friendliness while enjoying mountain views.

Manaslu Region:

  • Manaslu Circuit Trek: This route encircles the Manaslu Massif and offers varied scenery and cultures, making it a less congested option to Everest and Annapurna.
  • Tsum Valley Trek: Discover the magical Tsum Valley, a secluded place soaked in Tibetan Buddhism and decorated with monasteries and stunning vistas.
  • Manaslu Base Camp Trek: A visit to the foothills of Manaslu provides close interactions with the world's eighth-highest peak.
  • Ganesh Himal Trek: This walk takes you to the lesser-known Ganesh Himal region, exhibiting its stunning scenery and traditional traditions.

Makalu Region:

  • Makalu Base Camp Trek: Travel through lush forests and alpine meadows to the base of Makalu, the world's fifth-highest peak.
  • Makalu Sherpani Col Pass Trek: An exciting adventure that includes crossing the difficult Sherpani Col Pass and exploring the untouched Makalu Barun National Park.
  • Makalu Barun Valley Trek: Explore the distant and wild surroundings of the Makalu Barun Valley, which is home to a rich range of plants and fauna.

Dolpo Region:

  • Upper Dolpo Trek: Tour the distant Upper Dolpo region, which is known for its Tibetan culture, bleak scenery, and historic monasteries.
  • Lower Dolpo Trek: This walk takes you through Lower Dolpo, where you can see the beautiful Phoksundo Lake and learn about the distinctive Bon culture.
  • Shey Phoksundo Lake Trek: A walk to the enthralling Shey Phoksundo Lake, Nepal's deepest lake, located in the Dolpo region.

Rara Lake Region:

  • Rara Lake Trek: Discover the picturesque Rara Lake, located in Nepal's remote northwest area and surrounded by Alpine pastures and forests.
  • Khaptad National Park Trek: Visit the scenic Khaptad National Park in western Nepal, which is famous for its undulating meadows and rich fauna.

Rolwaling Region:

  • Rolwaling Valley Trek: Trek across the steep Rolwaling Valley, known for its difficult terrain and breathtaking views.
  • Tashi Lapcha Pass Trek: A difficult journey that connects the Rolwaling Valley and the Khumbu region by crossing the high Tashi Lapcha Pass.

Western Nepal:

  • Humla and Limi Valley Trek: Explore the distant and pristine scenery of western Nepal's Humla and Limi Valley.
  • Api Nampa Conservation Area Trek: Trek through the Api Nampa Conservation Area in far western Nepal, which is home to a rich range of vegetation and fauna.

Eastern Nepal:

  • Kanchenjunga Base Camp Trek: Travel to the base camp of Kanchenjunga, the world's third-highest peak, in Nepal's eastern area.
  • Makalu Barun National Park Trek: Explore the Makalu Barun National Park, which is home to a diverse mix of biodiversity and breathtaking scenery.
  • Kanchenjunga Circuit Trek: This tough walk surrounds the Kanchenjunga Massif, enabling guests to immerse themselves in its distinct culture and surroundings.
  • Lumba Sumba Pass Trek: A journey that connects the Kanchenjunga and Makalu regions via the lesser-known Lumba Sumba Pass.

Note that we, Trekking Planner Nepal will provide customized itineraries in accordance with personal preference.

trekkign in nepal 2023

Why choose Trekking Planner Nepal?

Nepal Trekking Planner is a Nepalese-owned and operated trekking enterprise. We provide a varied choice of Himalayan activities for persons with varying levels of experience, as well as those with limited time. Trekking in Nepal, Tibet, and Bhutan, Mountaineering, Helicopter Tours, Photography, Cultural and Wildlife Tours, Family Vacations, Volunteering, and many more activities are available here. However, the following reasons ensure our client's reliability towards choosing this particular company.

  • Trekking Planner Nepal only employs experienced and knowledgeable guides who are acquainted with the area's geography, culture, and fauna. These guides can improve your safety, provide useful information, and guarantee that you have a rewarding trekking trip.
  • Trekking Planner Nepal always prioritizes safety first by providing necessary equipment, medical supplies, and emergency procedures. The team is educated to deal with unexpected scenarios and make sure trekkers are well-prepared.
  • Careful organization of the trek alone is very time-consuming and challenging. Hence, Trekking Planner Nepal takes care of all the logistics including permits, transportation, and accommodation.
  • We provide rental equipment like trekking gear, tents, sleeping bags, trekking poles, and many more. This allows our clients to invest substantially less in expensive gear.
  • The Trekking Planner Nepal team has created relationships with local communities, which allows our guests to have unique cultural adventures and feel more connected with the destination.
  • While we not only believe in environmental conservation, our company promotes Leave No Trace principles and supports eco-friendly practices. It is one of the many small steps taken by Trekking Planner Nepal to contribute towards the conservation of natural landscapes.

Thus, a dependable resource for trekkers and explorers, we offer a variety of carefully planned trekking itineraries. We are a reliable option for discovering Nepal's stunning landscapes and cultures because of our knowledgeable guides, emphasis on safety, and dedication to sustainable and ethical tourism. You will not only be overwhelmed by the stunning panoramas as you begin your trekking expedition across Nepal's Himalayan wonderland but also by the warmth and kindness of the local villages you come across.

Trekking in Nepal with Trekking Planner Nepal is an epic trip that leaves an imprint on the hearts and minds of people who seek its routes because of the country's distinctive fusion of environment and culture. So whether you're a seasoned hiker or a first-time traveler, Nepal calls with its soaring peaks, verdant valleys, and diverse wildlife.

Roshan Adhikari

Roshan Adhikari

We were meant to be on Earth to enjoy, unwind, and play with little to no purpose. But as time went on, people decided to alter their destiny. A system is not something that everyone wants to live in, and one individual cannot alter it. For more absurd stuff like this, follow me.